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Receta Glogg Hot Spiced Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 strips (3 x 1/2" each) orange peel
13 cinnamon sticks, divided
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		apple cider
248.0g 		grape juice
126.5g 		crystallized ginger
2.7g 		cloves
1.0g 		cinnamon
0.0g 		raisins
27.5g 		almonds
7.2g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.47 0.25 0.06 n/a 0.84 1.53 3.39 13.56
Total Fat (g) 0.32 0.16 0.16 0.2 n/a 0.13 3.56 4.53 18.12
Carbohydrates (g) 28.02 18.68 1.91 0.61 n/a 21.77 1.56 72.57 290.28
Ash (g) n/a 0.28 0.13 0.06 n/a 0.51 0.22 1.19 4.76
Calories (kcal) 114.08 75.9 9.369 3.23 n/a 82.225 41.4 326.204 1304.816
Starch (g) n/a n/a n/a n/a n/a 0.74 0.05 0.8 3.2
Sucrose (g) n/a 0.05 0.01 0.0 n/a 0.12 0.26 0.44 1.76
Glucose (dextrose) (g) n/a 8.61 0.03 0.01 n/a 7.63 0.01 16.3 65.2
Fructose (g) n/a 9.31 0.05 0.01 n/a 8.16 0.01 17.54 70.16
Lactose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 218.84 106.91 0.25 0.07 n/a 4.24 0.34 330.64 1322.56
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 23.86 17.96 0.09 0.02 n/a 16.28 0.28 58.49 233.96
Galactose (g) n/a 0.0 0.01 0.0 n/a 0.0 0.0 0.01 0.04
Dietary Fiber (g) 0.5 0.3 0.3 0.3 n/a 1.0 0.9 3.3 13.2
Calcium (mg) 19.84 13.915 3.132 6.46 n/a 13.75 19.008 76.105 304.42
Iron (mg) 0.3 0.32 0.31 0.09 n/a 0.52 0.27 1.8 7.2
Magnesium (mg) 12.4 12.65 4.968 2.64 n/a 8.8 19.296 60.754 243.016
Phosphorus (mg) 17.36 17.71 3.996 1.05 n/a 27.775 34.848 102.739 410.956
Potassium (mg) 250.48 131.56 36.261 11.02 n/a 205.975 50.76 686.056 2744.224
Sodium (mg) 9.92 6.325 0.864 2.43 n/a 3.025 0.072 22.636 90.544
Zinc (mg) 0.05 0.09 0.13 0.01 n/a 0.06 0.22 0.56 2.24
Copper (mg) 0.025 0.025 0.013 0.004 n/a 0.088 0.072 0.227 0.908
Manganese (mg) n/a 0.304 0.716 0.3 n/a 0.083 0.165 1.567 6.268
Selenium (mcg) 0.2 0.0 1.0 0.1 n/a 0.2 0.2 1.7 6.8
Vitamin A, IU (IU) n/a 10.12 3.969 5.3 n/a 0.0 0.072 19.461 77.844
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.189 0.27 n/a 0.0 0.0 0.459 1.836
Beta Carotene (mcg) 0.0 6.325 2.376 0.84 n/a 0.0 0.072 9.613 38.452
Vitamin E (mg) 0.02 0.0 0.49 0.09 n/a 0.03 1.89 2.52 10.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 39.68 44.275 0.0 0.0 n/a 0.0 0.072 84.027 336.108
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.02 0.02 0.08
Tocopherol, gamma (mg) n/a 0.0 0.08 n/a n/a 0.01 0.05 0.13 0.52
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.2 0.1 0.2 0.8 n/a 0.6 0.0 4.0 16.0
Thiamin (mg) 0.05 0.025 0.001 0.001 n/a 0.03 0.015 0.123 0.492
Riboflavin (mg) 0.05 0.025 0.005 0.003 n/a 0.036 0.073 0.191 0.764
Niacin (mg) 0.174 0.164 0.139 0.015 n/a 0.212 0.244 0.948 3.792
Pantothenic acid (mg) n/a 0.063 n/a n/a n/a 0.028 0.034 0.125 0.5
Vitamin B-6 (mg) 0.05 0.038 0.023 0.006 n/a 0.047 0.01 0.173 0.692
Folate (mcg) 0.0 0.0 1.053 0.93 n/a 1.375 3.6 6.958 27.832
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 4.5 4.0 1.1 0.4 n/a 3.1 3.8 16.8 67.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.002 n/a n/a 0.014 0.015 0.03 0.12
Threonine (g) n/a 0.025 0.005 n/a n/a 0.022 0.043 0.096 0.384
Isoleucine (g) n/a 0.013 0.007 n/a n/a 0.017 0.05 0.087 0.348
Leucine (g) n/a 0.013 0.011 n/a n/a 0.028 0.107 0.158 0.632
Lysine (g) n/a 0.013 0.008 n/a n/a 0.022 0.042 0.085 0.34
Methionine (g) n/a 0.0 0.002 n/a n/a 0.006 0.011 0.018 0.072
Cystine (g) n/a n/a 0.001 n/a n/a 0.006 0.014 0.02 0.08
Phenylalanine (g) n/a 0.013 0.006 n/a n/a 0.039 0.081 0.138 0.552
Tyrosine (g) n/a 0.0 0.003 n/a n/a 0.003 0.032 0.038 0.152
Valine (g) n/a 0.013 0.01 n/a n/a 0.022 0.059 0.104 0.416
Arginine (g) n/a 0.063 0.006 n/a n/a 0.113 0.176 0.359 1.436
Histidine (g) n/a 0.013 0.004 n/a n/a 0.019 0.04 0.077 0.308
Alanine (g) n/a 0.114 0.004 n/a n/a 0.03 0.074 0.223 0.892
Aspartic acid (g) n/a 0.025 0.029 n/a n/a 0.03 0.21 0.295 1.18
Glutamic acid (g) n/a 0.139 0.023 n/a n/a 0.044 0.49 0.696 2.784
Glycine (g) n/a 0.013 0.006 n/a n/a 0.022 0.106 0.147 0.588
Proline (g) n/a 0.025 0.006 n/a n/a 0.069 0.074 0.174 0.696
Serine (g) n/a 0.013 0.006 n/a n/a 0.019 0.068 0.107 0.428
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.001 0.001 0.004
Saturated Fat (g) 0.05 0.038 0.052 0.054 n/a 0.017 0.269 0.479 1.916
Phytosterols (mg) n/a n/a 2.241 2.56 n/a n/a n/a 4.801 19.204
Monounsaturated Fat (g) 0.025 0.0 0.027 0.015 n/a 0.014 2.224 2.304 9.216
Polyunsaturated (g) 0.099 0.025 0.035 0.071 n/a 0.011 0.869 1.111 4.444