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Receta Glogg (Swedish Christmas Punch) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 whl Cardamom Seeds
1 x Cinnamon Stick
1 1/2 c. Aquavit
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		wine
93.2g 		cardamom
0.0g 		orange rind
-3.38g 		cloves
0.31g 		cinnamon
0.0g 		almonds
18.13g 		raisins
20.63g 		sugar
28.35g 		Total Per Serving Total for Recipe
Protein (g) 0.07 n/a -0.05 0.02 n/a 3.98 0.63 0.0 4.64 37.12
Total Fat (g) 0.0 n/a -0.01 0.06 n/a 9.17 0.09 0.0 9.32 74.56
Carbohydrates (g) 2.43 n/a -0.54 0.19 n/a 3.61 16.33 28.34 50.37 402.96
Ash (g) 0.26 n/a n/a 0.02 n/a 0.55 0.38 0.0 1.21 9.68
Calories (kcal) 79.22 n/a -1.586 1.009 n/a 105.306 61.669 109.715 355.333 2842.664
Starch (g) n/a n/a n/a n/a n/a 0.19 0.56 n/a 0.74 5.92
Sucrose (g) n/a n/a n/a 0.0 n/a 0.87 0.09 n/a 0.96 7.68
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.01 5.72 n/a 5.73 45.84
Fructose (g) n/a n/a n/a 0.0 n/a 0.0 6.12 n/a 6.12 48.96
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.03 0.0 n/a 0.03 0.24
Alcohol (g) 9.9 n/a -0.0 0.0 n/a 0.0 0.0 0.0 9.9 79.2
Water (g) 80.61 n/a -2.75 0.02 n/a 0.81 3.18 0.01 81.88 655.04
Caffeine (mg) 0.0 n/a -0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a -0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.58 n/a -0.14 0.01 n/a 0.9 12.21 28.32 41.88 335.04
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a -0.4 0.1 n/a 1.9 0.8 0.0 2.4 19.2
Calcium (mg) 7.456 n/a -4.523 2.019 n/a 39.15 10.313 0.284 54.698 437.584
Iron (mg) 0.43 n/a -0.03 0.03 n/a 0.67 0.39 0.0 1.49 11.92
Magnesium (mg) 11.184 n/a -0.506 0.825 n/a 49.844 6.6 0.0 67.947 543.576
Phosphorus (mg) 21.436 n/a -0.405 0.328 n/a 87.0 20.831 0.0 129.19 1033.52
Potassium (mg) 118.364 n/a -5.4 3.444 n/a 124.519 154.481 0.567 395.975 3167.8
Sodium (mg) 3.728 n/a -0.203 0.759 n/a 5.075 2.269 0.0 11.629 93.032
Zinc (mg) 0.13 n/a -0.01 0.0 n/a 0.57 0.05 0.0 0.74 5.92
Copper (mg) 0.009 n/a -0.003 0.001 n/a 0.212 0.066 0.0 0.285 2.28
Manganese (mg) 0.121 n/a n/a 0.094 n/a 0.406 0.062 0.0 0.683 5.464
Selenium (mcg) 0.2 n/a -0.0 0.0 n/a 0.5 0.1 0.2 1.0 8.0
Vitamin A, IU (IU) 1.864 n/a n/a 1.656 n/a 1.269 0.0 0.0 4.789 38.312
Retinol (mcg) 0.0 n/a -0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a -0.101 0.084 n/a 0.0 0.0 0.0 -0.017 -0.136
Beta Carotene (mcg) 0.932 n/a -0.236 0.263 n/a 0.725 0.0 0.0 1.683 13.464
Vitamin E (mg) 0.0 n/a -0.01 0.03 n/a 4.48 0.02 0.0 4.52 36.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a -0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.592 n/a -0.608 0.0 n/a 0.181 0.0 0.0 5.166 41.328
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.07 0.0 n/a 0.07 0.56
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.15 0.01 n/a 0.15 1.2
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.05 0.0 n/a 0.05 0.4
Vitamin C (mg) 0.0 n/a -4.4 0.3 n/a 0.0 0.5 0.0 -3.6 -28.8
Thiamin (mg) 0.009 n/a -0.002 0.0 n/a 0.036 0.023 0.0 0.067 0.536
Riboflavin (mg) 0.028 n/a -0.003 0.001 n/a 0.102 0.027 0.006 0.16 1.28
Niacin (mg) 0.205 n/a -0.014 0.005 n/a 0.663 0.159 0.0 1.018 8.144
Pantothenic acid (mg) 0.028 n/a n/a n/a n/a 0.056 0.021 0.0 0.105 0.84
Vitamin B-6 (mg) 0.056 n/a -0.006 0.002 n/a 0.022 0.035 0.0 0.109 0.872
Folate (mcg) 0.932 n/a -0.439 0.291 n/a 5.438 1.031 0.0 7.253 58.024
Vitamin B-12 (mcg) 0.0 n/a -0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.3 n/a -0.3 0.1 n/a 9.4 2.3 0.0 16.9 135.2
Folic acid (mcg) 0.0 n/a -0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.036 0.01 n/a 0.047 0.376
Threonine (g) n/a n/a n/a n/a n/a 0.127 0.017 n/a 0.143 1.144
Isoleucine (g) n/a n/a n/a n/a n/a 0.129 0.012 n/a 0.141 1.128
Leucine (g) n/a n/a n/a n/a n/a 0.276 0.021 n/a 0.296 2.368
Lysine (g) n/a n/a n/a n/a n/a 0.112 0.017 n/a 0.129 1.032
Methionine (g) n/a n/a n/a n/a n/a 0.034 0.004 n/a 0.039 0.312
Cystine (g) n/a n/a n/a n/a n/a 0.053 0.004 n/a 0.057 0.456
Phenylalanine (g) n/a n/a n/a n/a n/a 0.216 0.029 n/a 0.245 1.96
Tyrosine (g) n/a n/a n/a n/a n/a 0.1 0.002 n/a 0.102 0.816
Valine (g) n/a n/a n/a n/a n/a 0.15 0.017 n/a 0.167 1.336
Arginine (g) n/a n/a n/a n/a n/a 0.462 0.085 n/a 0.547 4.376
Histidine (g) n/a n/a n/a n/a n/a 0.111 0.014 n/a 0.125 1.0
Alanine (g) n/a n/a n/a n/a n/a 0.187 0.023 n/a 0.209 1.672
Aspartic acid (g) n/a n/a n/a n/a n/a 0.511 0.023 n/a 0.534 4.272
Glutamic acid (g) n/a n/a n/a n/a n/a 0.968 0.033 n/a 1.001 8.008
Glycine (g) n/a n/a n/a n/a n/a 0.276 0.017 n/a 0.292 2.336
Proline (g) n/a n/a n/a n/a n/a 0.181 0.052 n/a 0.233 1.864
Serine (g) n/a n/a n/a n/a n/a 0.189 0.014 n/a 0.203 1.624
Cholesterol (mg) 0.0 n/a -0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a -0.001 0.017 n/a 0.705 0.012 0.0 0.733 5.864
Phytosterols (mg) n/a n/a n/a 0.8 n/a 21.025 n/a n/a 21.825 174.6
Monounsaturated Fat (g) 0.0 n/a -0.0 0.005 n/a 5.853 0.01 0.0 5.867 46.936
Polyunsaturated (g) 0.0 n/a -0.003 0.022 n/a 2.184 0.008 0.0 2.211 17.688