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Receta Gloria's Antipasto - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Anchovies
Capers
Progresso red pepper piccallili
Tuscon pickled peppers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		olives
6.75g 		olives
10.0g 		tuna
165.0g 		onions
49.5g 		pickles
5.5g 		anchovies
0.0g 		capers
0.0g 		pimentos
0.5g 		artichoke hearts
24.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.1 42.09 0.54 0.09 n/a n/a 0.01 0.69 43.53 87.06
Total Fat (g) 6.75 1.53 1.35 0.05 0.0 n/a n/a 0.0 0.08 9.77 19.54
Carbohydrates (g) 0.0 0.38 0.0 4.62 0.34 n/a n/a 0.03 2.87 8.24 16.48
Ash (g) n/a n/a 2.44 0.17 n/a n/a n/a 0.0 0.18 2.79 5.58
Calories (kcal) 59.67 14.5 191.4 19.8 1.595 n/a n/a 0.115 12.72 299.8 599.6
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.49 n/a n/a n/a n/a 0.18 0.67 1.34
Glucose (dextrose) (g) n/a n/a n/a 0.98 n/a n/a n/a n/a 0.06 1.03 2.06
Fructose (g) n/a n/a n/a 0.64 n/a n/a n/a n/a 0.0 0.64 1.28
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 7.53 122.94 44.11 4.97 n/a n/a 0.47 20.18 200.19 400.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.05 0.0 2.1 0.06 n/a n/a 0.01 0.24 2.46 4.92
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.8 0.1 n/a n/a 0.0 2.1 3.4 6.8
Calcium (mg) 0.068 5.2 18.15 11.385 3.685 n/a n/a 0.03 5.04 43.558 87.116
Iron (mg) 0.04 0.05 2.52 0.1 0.04 n/a n/a 0.01 0.15 2.91 5.82
Magnesium (mg) 0.0 1.1 44.55 4.95 2.585 n/a n/a 0.03 10.08 63.295 126.59
Phosphorus (mg) 0.0 0.4 268.95 14.355 2.695 n/a n/a 0.085 17.52 304.005 608.01
Potassium (mg) 0.068 4.2 391.05 72.27 13.255 n/a n/a 0.79 68.64 550.273 1100.546
Sodium (mg) 0.135 155.6 557.7 1.98 12.485 n/a n/a 0.07 14.4 742.37 1484.74
Zinc (mg) 0.0 0.0 1.27 0.08 0.03 n/a n/a 0.0 0.1 1.48 2.96
Copper (mg) 0.0 0.012 0.083 0.02 0.004 n/a n/a 0.0 0.031 0.15 0.3
Manganese (mg) n/a n/a 0.017 0.064 n/a n/a n/a 0.0 0.055 0.137 0.274
Selenium (mcg) 0.0 0.1 132.7 0.2 0.0 n/a n/a 0.0 0.0 133.1 266.2
Vitamin A, IU (IU) n/a n/a 94.05 0.99 n/a n/a n/a 13.275 3.12 111.435 222.87
Retinol (mcg) 0.0 0.0 28.05 0.0 0.0 n/a n/a 0.0 0.0 28.05 56.1
Vitamin A, RAE (mcg_RAE) 0.0 2.0 28.05 0.0 0.825 n/a n/a 0.665 0.24 31.78 63.56
Beta Carotene (mcg) 0.0 23.1 0.0 0.495 9.57 n/a n/a 7.37 1.92 42.455 84.91
Vitamin E (mg) 0.97 0.38 0.54 0.01 0.02 n/a n/a 0.0 0.05 1.97 3.94
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 51.0 0.0 1.98 21.945 n/a n/a 1.83 111.36 188.115 376.23
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 3.7 0.7 n/a n/a 0.4 1.8 6.6 13.2
Thiamin (mg) 0.0 0.002 0.05 0.025 0.008 n/a n/a 0.0 0.012 0.096 0.192
Riboflavin (mg) 0.0 0.001 0.116 0.015 0.003 n/a n/a 0.0 0.022 0.156 0.312
Niacin (mg) 0.0 0.024 21.912 0.059 0.04 n/a n/a 0.003 0.266 22.305 44.61
Pantothenic acid (mg) n/a n/a 0.347 0.059 n/a n/a n/a 0.0 0.058 0.464 0.928
Vitamin B-6 (mg) 0.0 0.003 0.578 0.059 0.009 n/a n/a 0.001 0.019 0.669 1.338
Folate (mcg) 0.0 0.3 6.6 9.405 2.695 n/a n/a 0.03 21.36 40.39 80.78
Vitamin B-12 (mcg) 0.0 0.0 4.93 0.0 0.0 n/a n/a 0.0 0.0 4.93 9.86
Choline (mg) 0.0 1.4 48.3 3.0 0.6 n/a n/a 0.0 8.3 61.7 123.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.479 0.005 n/a n/a n/a 0.0 n/a 0.484 0.968
Threonine (g) n/a n/a 1.848 0.01 n/a n/a n/a 0.0 n/a 1.858 3.716
Isoleucine (g) n/a n/a 1.947 0.005 n/a n/a n/a 0.0 n/a 1.952 3.904
Leucine (g) n/a n/a 3.416 0.015 n/a n/a n/a 0.0 n/a 3.431 6.862
Lysine (g) n/a n/a 3.861 0.02 n/a n/a n/a 0.0 n/a 3.881 7.762
Methionine (g) n/a n/a 1.254 0.0 n/a n/a n/a 0.0 n/a 1.254 2.508
Cystine (g) n/a n/a 0.446 0.0 n/a n/a n/a 0.0 n/a 0.446 0.892
Phenylalanine (g) n/a n/a 1.65 0.015 n/a n/a n/a 0.0 n/a 1.665 3.33
Tyrosine (g) n/a n/a 1.419 0.005 n/a n/a n/a 0.0 n/a 1.424 2.848
Valine (g) n/a n/a 2.162 0.01 n/a n/a n/a 0.0 n/a 2.172 4.344
Arginine (g) n/a n/a 2.525 0.05 n/a n/a n/a 0.0 n/a 2.574 5.148
Histidine (g) n/a n/a 1.238 0.005 n/a n/a n/a 0.0 n/a 1.243 2.486
Alanine (g) n/a n/a 2.541 0.01 n/a n/a n/a 0.0 n/a 2.551 5.102
Aspartic acid (g) n/a n/a 4.307 0.045 n/a n/a n/a 0.001 n/a 4.352 8.704
Glutamic acid (g) n/a n/a 6.287 0.129 n/a n/a n/a 0.001 n/a 6.416 12.832
Glycine (g) n/a n/a 2.013 0.015 n/a n/a n/a 0.0 n/a 2.028 4.056
Proline (g) n/a n/a 1.485 0.005 n/a n/a n/a 0.0 n/a 1.49 2.98
Serine (g) n/a n/a 1.716 0.01 n/a n/a n/a 0.0 n/a 1.726 3.452
Cholesterol (mg) 0.0 0.0 49.5 0.0 0.0 n/a n/a 0.0 0.0 49.5 99.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.932 0.203 0.38 0.02 0.001 n/a n/a 0.0 0.019 1.555 3.11
Phytosterols (mg) n/a n/a n/a 7.425 n/a n/a n/a 0.045 n/a 7.47 14.94
Monounsaturated Fat (g) 4.925 1.131 0.264 0.005 0.001 n/a n/a 0.0 0.002 6.328 12.656
Polyunsaturated (g) 0.71 0.131 0.561 0.01 0.001 n/a n/a 0.001 0.034 1.448 2.896