Receta Glorious Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 sm. carton lowfat sour cream

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	potatoes 119.81g	cream of mushroom soup 37.88g	cheddar cheese 24.75g	butter 14.19g	Total Per Serving	Total for Recipe
Protein (g)	2.42	0.61	6.16	0.12	9.31	74.48
Total Fat (g)	0.11	2.23	8.2	11.51	22.05	176.4
Carbohydrates (g)	20.93	2.55	0.32	0.01	23.8	190.4
Ash (g)	1.29	0.73	0.97	0.3	3.3	26.4
Calories (kcal)	92.256	32.194	99.743	101.724	325.916	2607.328
Starch (g)	18.5	n/a	n/a	n/a	18.5	148.0
Sucrose (g)	0.2	n/a	0.06	n/a	0.26	2.08
Glucose (dextrose) (g)	0.4	n/a	n/a	n/a	0.4	3.2
Fructose (g)	0.32	n/a	n/a	n/a	0.32	2.56
Lactose (g)	0.0	n/a	0.06	n/a	0.06	0.48
Maltose (g)	0.0	n/a	0.04	n/a	0.04	0.32
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	95.06	31.76	9.1	2.25	138.16	1105.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.93	0.55	0.13	0.01	1.62	12.96
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.6	0.0	0.0	0.0	2.6	20.8
Calcium (mg)	14.378	4.545	178.448	3.405	200.775	1606.2
Iron (mg)	0.93	0.42	0.17	0.0	1.53	12.24
Magnesium (mg)	27.557	1.515	6.93	0.284	36.286	290.288
Phosphorus (mg)	68.293	9.848	126.72	3.405	208.266	1666.128
Potassium (mg)	504.411	23.483	24.255	3.405	555.553	4444.424
Sodium (mg)	7.189	244.294	153.698	81.72	486.9	3895.2
Zinc (mg)	0.35	0.08	0.77	0.01	1.21	9.68
Copper (mg)	0.132	0.057	0.007	0.0	0.196	1.568
Manganese (mg)	0.18	0.03	0.002	0.0	0.212	1.696
Selenium (mcg)	0.4	0.9	3.4	0.1	4.9	39.2
Vitamin A, IU (IU)	2.396	10.984	247.995	354.546	615.921	4927.368
Retinol (mcg)	0.0	3.03	63.855	95.198	162.083	1296.664
Vitamin A, RAE (mcg_RAE)	0.0	3.03	65.588	97.043	165.66	1325.28
Beta Carotene (mcg)	1.198	0.758	21.038	22.416	45.409	363.272
Vitamin E (mg)	0.01	0.31	0.07	0.33	0.72	5.76
Vitamin D (IU)	n/a	n/a	2.97	7.945	10.915	87.32
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	9.585	0.379	0.0	0.0	9.964	79.712
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	23.6	0.0	0.0	0.0	23.6	188.8
Thiamin (mg)	0.096	0.015	0.007	0.001	0.12	0.96
Riboflavin (mg)	0.036	0.019	0.094	0.004	0.153	1.224
Niacin (mg)	1.258	0.159	0.02	0.006	1.443	11.544
Pantothenic acid (mg)	0.359	0.087	0.101	0.016	0.564	4.512
Vitamin B-6 (mg)	0.359	0.0	0.017	0.0	0.377	3.016
Folate (mcg)	19.17	0.758	4.455	0.426	24.808	198.464
Vitamin B-12 (mcg)	0.0	0.0	0.21	0.02	0.23	1.84
Choline (mg)	14.5	3.7	4.1	2.7	24.9	199.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.036	0.008	0.079	0.001	0.124	0.992
Threonine (g)	0.096	0.023	0.22	0.006	0.345	2.76
Isoleucine (g)	0.096	0.03	0.384	0.007	0.517	4.136
Leucine (g)	0.144	0.049	0.592	0.011	0.796	6.368
Lysine (g)	0.156	0.034	0.512	0.01	0.712	5.696
Methionine (g)	0.036	0.011	0.161	0.003	0.211	1.688
Cystine (g)	0.036	0.008	0.032	0.001	0.077	0.616
Phenylalanine (g)	0.108	0.027	0.324	0.006	0.464	3.712
Tyrosine (g)	0.096	0.023	0.297	0.006	0.421	3.368
Valine (g)	0.144	0.034	0.411	0.009	0.597	4.776
Arginine (g)	0.12	0.027	0.233	0.004	0.383	3.064
Histidine (g)	0.06	0.015	0.215	0.003	0.293	2.344
Alanine (g)	0.072	0.023	0.173	0.004	0.272	2.176
Aspartic acid (g)	0.611	0.042	0.396	0.009	1.057	8.456
Glutamic acid (g)	0.419	0.14	1.507	0.026	2.092	16.736
Glycine (g)	0.072	0.019	0.106	0.003	0.2	1.6
Proline (g)	0.084	0.053	0.695	0.011	0.844	6.752
Serine (g)	0.108	0.03	0.361	0.007	0.507	4.056
Cholesterol (mg)	0.0	0.0	25.988	30.503	56.491	451.928
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.036	0.523	5.22	7.288	13.067	104.536
Phytosterols (mg)	5.991	n/a	n/a	n/a	5.991	47.928
Monounsaturated Fat (g)	0.0	0.42	2.324	2.982	5.727	45.816
Polyunsaturated (g)	0.048	0.542	0.233	0.431	1.253	10.024