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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ounces GF Spaghetti
3 large Beefsteak Tomatoes, about 1 1/2 pounds cut into 4 thick slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
40.5g 		mozzarella
226.8g 		parmesan
37.18g 		garlic
5.22g 		pepper
1.27g 		basil
11.52g 		Total Per Serving Total for Recipe
Protein (g) 0.0 50.28 13.29 0.33 0.01 0.36 64.28 64.28
Total Fat (g) 40.5 50.69 9.6 0.03 0.0 0.07 100.9 100.9
Carbohydrates (g) 0.0 4.97 1.2 1.73 0.08 0.31 8.27 8.27
Ash (g) 0.0 7.44 2.25 0.08 0.01 0.17 9.94 9.94
Calories (kcal) 358.02 680.4 145.746 7.778 0.394 2.65 1194.987 1194.987
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.07 n/a n/a 0.0 0.0 0.07 0.07
Glucose (dextrose) (g) n/a 1.27 n/a n/a 0.02 0.0 1.3 1.3
Fructose (g) n/a 0.34 n/a n/a 0.03 0.0 0.37 0.37
Lactose (g) n/a 0.16 n/a n/a 0.0 0.0 0.16 0.16
Maltose (g) n/a 0.18 n/a n/a 0.0 0.0 0.18 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 113.42 10.84 3.06 1.17 10.61 139.1 139.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.34 0.3 0.05 0.05 0.03 2.77 2.77
Galactose (g) n/a 0.34 n/a n/a 0.0 0.03 0.37 0.37
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.2 0.3 0.3
Calcium (mg) 0.405 1145.34 440.211 9.448 0.089 20.39 1615.884 1615.884
Iron (mg) 0.23 1.0 0.3 0.09 0.01 0.37 1.99 1.99
Magnesium (mg) 0.0 45.36 16.359 1.305 0.153 7.373 70.55 70.55
Phosphorus (mg) 0.0 802.872 258.029 7.987 0.33 6.451 1075.669 1075.669
Potassium (mg) 0.405 172.368 34.206 20.932 2.682 33.984 264.577 264.577
Sodium (mg) 0.81 1422.036 595.624 0.887 0.051 0.461 2019.869 2019.869
Zinc (mg) 0.0 6.62 1.02 0.06 0.0 0.09 7.8 7.8
Copper (mg) 0.0 0.023 0.011 0.016 0.0 0.045 0.095 0.095
Manganese (mg) 0.0 0.068 0.007 0.087 0.001 0.132 0.297 0.297
Selenium (mcg) 0.0 38.6 8.4 0.7 0.0 0.0 47.7 47.7
Vitamin A, IU (IU) 0.0 1533.168 148.348 0.47 39.795 607.68 2329.461 2329.461
Retinol (mcg) 0.0 394.632 39.411 0.0 0.0 0.0 434.043 434.043
Vitamin A, RAE (mcg_RAE) 0.0 405.972 40.154 0.0 1.995 30.413 478.535 478.535
Beta Carotene (mcg) 0.0 129.276 10.41 0.261 20.641 361.958 522.547 522.547
Vitamin E (mg) 5.81 0.43 0.09 0.0 0.02 0.09 6.44 6.44
Vitamin D (IU) n/a n/a 10.41 n/a n/a n/a 10.41 10.41
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.835 0.648 650.88 652.363 652.363
Tocopherol, beta (mg) 0.04 n/a n/a n/a 0.0 0.0 0.05 0.05
Tocopherol, gamma (mg) 0.34 n/a n/a n/a 0.0 0.02 0.36 0.36
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.6 1.6 2.1 5.3 5.3
Thiamin (mg) 0.0 0.068 0.015 0.01 0.001 0.003 0.097 0.097
Riboflavin (mg) 0.0 0.635 0.123 0.006 0.001 0.009 0.774 0.774
Niacin (mg) 0.0 0.227 0.1 0.037 0.012 0.104 0.48 0.48
Pantothenic acid (mg) 0.0 0.318 0.167 0.031 0.004 0.024 0.544 0.544
Vitamin B-6 (mg) 0.0 0.091 0.033 0.065 0.004 0.018 0.211 0.211
Folate (mcg) 0.0 15.876 2.603 0.157 0.585 7.834 27.053 27.053
Vitamin B-12 (mcg) 0.0 5.17 0.45 0.0 0.0 0.0 5.62 5.62
Choline (mg) 0.1 34.9 5.7 1.2 0.1 1.3 43.4 43.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 1.179 0.178 0.004 0.0 0.005 1.366 1.366
Threonine (g) 0.0 2.223 0.491 0.008 0.001 0.012 2.734 2.734
Isoleucine (g) 0.0 2.586 0.703 0.011 0.0 0.012 3.311 3.311
Leucine (g) 0.0 4.15 1.283 0.016 0.001 0.022 5.472 5.472
Lysine (g) 0.0 2.2 1.231 0.014 0.001 0.013 3.458 3.458
Methionine (g) 0.0 1.179 0.357 0.004 0.0 0.005 1.545 1.545
Cystine (g) 0.0 0.272 0.089 0.004 0.0 0.003 0.369 0.369
Phenylalanine (g) 0.0 2.291 0.714 0.009 0.001 0.015 3.03 3.03
Tyrosine (g) 0.0 2.359 0.744 0.004 0.0 0.009 3.116 3.116
Valine (g) 0.0 2.994 0.911 0.015 0.0 0.015 3.935 3.935
Arginine (g) 0.0 1.179 0.491 0.033 0.001 0.014 1.717 1.717
Histidine (g) 0.0 1.179 0.513 0.006 0.0 0.006 1.704 1.704
Alanine (g) 0.0 1.61 0.39 0.007 0.0 0.015 2.023 2.023
Aspartic acid (g) 0.0 3.697 0.833 0.026 0.004 0.035 4.593 4.593
Glutamic acid (g) 0.0 10.115 3.052 0.042 0.003 0.032 13.245 13.245
Glycine (g) 0.0 1.179 0.231 0.01 0.0 0.014 1.435 1.435
Proline (g) 0.0 5.33 1.554 0.005 0.0 0.012 6.901 6.901
Serine (g) 0.0 1.678 0.77 0.01 0.001 0.012 2.47 2.47
Cholesterol (mg) 0.0 179.172 25.282 0.0 0.0 0.0 204.454 204.454
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.593 29.824 6.101 0.005 0.0 0.005 41.528 41.528
Phytosterols (mg) 89.505 n/a n/a n/a n/a n/a 89.505 89.505
Monounsaturated Fat (g) 29.549 14.901 2.796 0.001 0.0 0.01 47.256 47.256
Polyunsaturated (g) 4.261 1.746 0.212 0.013 0.001 0.045 6.278 6.278