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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1/2 cup
Ingredients Per Serving Qty Common Price Price per Serving
3/4 cup flax seed — = 1 1/2 cup meal (Organic, golden) 1 tablespoon
n/a
 
1 Tablespoon baking powder 3/8 teaspoon
$2.59 per 10 ounces
$0.02
1 teaspoon salt 1/8 teaspoon
$2.91 per 16 ounces
$0.00
2 Tablespoons Parmesan cheese 3/4 teaspoon
$5.49 per 6 ounces
$0.04
1 clove garlic — minced 1/8 garlic cloves
$4.00 per pound
$0.00
1 Tablespoon Italian Seasoning 3/8 teaspoon
$6.09 per 16 ounces
$0.02
3 large eggs 3/8 eggs
$2.53 per 12 items
$0.08
3 Tablespoons water — or extra virgin olive oil 1 1/8 teaspoons
n/a
 
Total per Serving $0.17
Total Recipe $1.34
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