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Gluten-Free Herb Bread
by
Mini
Calificación: 4.0
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.%20Though%20none%20of%20us%20are%20gluten%20intolerant,%20we%20have%20been%20reading%20a%20lot%20about%20the%20adverse%20impacts%20that%20gluten%20can%20have%20on%20our%20health,%20especially%20on%20our%20gut.%20We%20have%20been%20trying%20to%20avoid%20the%20modern%20variety%20of%20wheat%20as%20much%20as%20possible%20and%20trying%20to%20replace%20it%20with%20more%20ancient%20wheat%20varieties%20like%20rye,%20kamut,%20spelt,%20freekeh,%20farro,%20etc.%20I%20also%20wanted%20to%20venture%20into%20completely%20gluten-free%20baking%20and%20see%20if%20we'd%20like%20it,%20taste%20wise%20and%20on%20our%20body.%3C/p%3E%3Cp%3EI%20have%20been%20browsing%20thru%20a%20lot%20of%20gluten-free%20flour%20mix%20recipes%20and%20gluten-free%20bread%20recipes.%20One%20thing%20I%20have%20found%20very%20common%20in%20almost%20all%20of%20them%20is%20the%20over-use%20(if%20I%20could%20say%20that)%20of%20starch,%20be%20it%20potato%20starch%20or%20tapioca%20starch%20or%20corn%20starch.%20I%20had%20to%20rule%20out%20corn%20starch,%20as%20we%20pretty%20much%20have%20a%20ban%20on%20corn/soy%20products%20in%20my%20kitchen%20:-).%20Potato%20or%20tapioca%20starch,%20well,%20I%20am%20not%20convinced%20on%20the%20use%20of%201:1%20ratio%20of%20four%20to%20starch.%20Is%20it%20even%20worth%20trying%20to%20make%20gluten-free%20by%20adding%20so%20much%20of%20starch?%20I%20will%20have%20to%20do%20more%20research%20on%20that%20anyway.%20For%20now,%20I%20have%20worked%20out%20something%20based%20on%20a%20recipe%20that%20I%20found%20at%20Glutenfreegodess.%20I%20had%20to%20play%20around%20with%20the%20recipe%20a%20lot%20since%20I%20am%20using%20homemade%20rice%20flour,%20which%20is%20made%20from%20soaked%20rice,%20the%20volume%20was%20way%20different%20from%20store%20bought%20version%20of%20flour.%20So,%20if%20you%20are%20going%20to%20try%20this%20version,%20please%20make%20sure%20to%20use%20homemade%20rice%20flour.%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EWhisk%20together%20all%20the%20flours,%20sea%20salt,%20garlic,%3C/p%3E%3Cp%3Eand%20herbs%20in%20a%20mixing%20bowl.%3C/p%3E%3Cp%3EIn%20a%20small%20bowl,%20proof%20the%20yeast%20in%20warm%20water%3C/p%3E%3Cp%3Eand%20sugar.%3C/p%3E%3Cp%3EWhen%20the%20yeast%20is%20puffy,%20pour%20the%20mixture%20into%3C/p%3E%3Cp%3Ethe%20dry%20ingredients.%20Add%20the%20olive%20oil,%20honey,%20vinegar,%20and%20beaten%20egg.%3C/p%3E%3Cp%3EStir%20to%20combine.%20Do%20NOT%20knead%20like%20wheat%20bread%20dough.%3C/p%3E%3Cp%3EThe%20dough%20will%20be%20more%20like%20a%20cake%20batter.%3C/p%3E%3Cp%3EScoop%20the%20dough%20into%20a%206-inch%20cake%20pan%20lined%20with%20parchment%3C/p%3E%3Cp%3Epaper.%20Slightly%20tap%20it%20on%20%20countertop%20to%3C/p%3E%3Cp%3Esort%20of%20level%20the%20batter%20and%20to%20let%20any%20trapped%20air%20bubbles%20escape.%3C/p%3E%3Cp%3EPlace%20the%20pan%20into%20the%20warm%20place%20(oven%20with%3C/p%3E%3Cp%3Ewarm%20setting%20maybe?)%20and%20allow%20it%20to%20rest%20and%20rise%20for%20about%20an%20hour.%3C/p%3E%3Cp%3ETurn%20on%20the%20toaster%20oven%20to%20375%C2%BAF.%20Bake%20until%20golden%20and%20firm-%20from%2025%20to%2035%20minutes.%3C/p%3E%3Cp%3EWhen%20you%20thump%20it,%20it%20should%20sound%20hollow.%3C/p%3E%3Cp%3ERemove%20from%20the%20pan%20as%20soon%20as%20you%20can%20handle%3C/p%3E%3Cp%3Eit,%20and%20cool%20on%20a%20wire%20rack.%20Slice%20with%20a%20sharp%20bread%20knife.%3C/p%3E%3Cp%3EMakes%20one%20loaf.%3C/p%3E%3Cp%3ENotes:%3C/p%3E%3Cp%3E*%20Homemade%20brown%20rice%20flour%20-%20get%20my%20recipe%20here.%20Since%20I%20make%20it%20with%20rice%20soaked%20for%2012-18%20hours,%20the%20volume%20is%20much%20different%20from%20a%20store%20bought%20rice%20flour.%20I%20don't%20have%20exact%20ratio,%20but%20I%20would%20say%20around%203%20times%20more%20than%20the%20store%20bought%20version.%3C/p%3E%3Cp%3E**%20Home%20ground%20millet%20flour%20is%20basically%20millet%20dry%20ground%20using%20VitaMix%20dry%20grinder%20and%20passed%20thru%20a%20flour%20sieve.%3C/p%3E){kind=link}