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» Gluten-Free Low-Carb Garlic and Herb Bread Sticks
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Gluten-Free Low-Carb Garlic and Herb Bread Sticks
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 cup of my revised Gluten-Free Low-Carb Flour Mix (link below)
1/4 cup whey protein
2 tablespoons ground psyllium
optional:
Ingredients
Per Serving Qty
Common Price
Price per Serving
1/2 cup ground chia or flax meal
1 tablespoon
n/a
1 teaspoon sugar
1/6 teaspoon
$1.44 per pound
$0.00
1/4 teaspoon
cream of tartar
or ascorbic acid
0.04 teaspoon
$4.99 per 1 1/2 ounces
$0.01
1/2 teaspoon
baking powder
0.08 teaspoon
$2.59 per 10 ounces
$0.00
1 teaspoon Italian herbs
1/6 teaspoon
n/a
3/4 cup warm
water
2 tablespoons
n/a
1-1/2 teaspoons
yeast
(instant or active dry)
1/4 teaspoon
$8.79 per 4 ounces
$0.08
1
egg
1/6 egg
$2.53 per 12 items
$0.04
2 tablespoons
oil
or melted butter
1 teaspoon
$3.00 per 48 fluid ounces
$0.01
2 tablespoons
olive oil
1 teaspoon
$5.99 per 16 fluid ounces
$0.06
1/4 teaspoon
garlic
powder
0.04 teaspoon
$2.99 per 3 ounces
$0.00
Total per Serving
$0.21
Total Recipe
$1.26
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