Receta Gluten-Free Pizza Dough - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	rice flour 96.0g	potato starch 60.0g	corn starch 60.0g	egg whites 15.19g	sugar 4.2g	sea salt 6.0g	yeast 10.0g	water 202.44g	eggs 98.56g	olive oil 13.5g	Total Per Serving	Total for Recipe
Protein (g)	5.71	4.14	0.16	1.66	0.0	0.0	3.83	0.0	12.4	0.0	27.89	27.89
Total Fat (g)	1.36	0.2	0.03	0.03	0.0	0.0	0.46	0.0	9.8	13.5	25.38	25.38
Carbohydrates (g)	76.92	49.86	54.76	0.11	4.2	0.0	3.82	0.0	0.76	0.0	190.44	190.44
Ash (g)	0.59	1.88	0.05	0.1	0.0	5.99	0.7	0.2	0.85	0.0	10.36	10.36
Calories (kcal)	351.36	214.2	228.6	7.291	16.254	0.0	29.5	0.0	140.941	119.34	1107.486	1107.486
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.11	n/a	0.12	0.12
Glucose (dextrose) (g)	n/a	n/a	n/a	0.05	n/a	n/a	n/a	n/a	0.21	n/a	0.26	0.26
Fructose (g)	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.11	n/a	0.12	0.12
Lactose (g)	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.11	n/a	0.12	0.12
Maltose (g)	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.11	n/a	0.12	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	11.41	3.91	4.99	13.3	0.0	0.01	0.76	202.24	74.75	0.0	311.38	311.38
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.12	2.11	0.0	0.11	4.2	0.0	0.0	0.0	0.76	0.0	7.29	7.29
Galactose (g)	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.11	n/a	0.12	0.12
Dietary Fiber (g)	2.3	3.5	0.5	0.0	0.0	0.0	2.1	0.0	0.0	0.0	8.5	8.5
Calcium (mg)	9.6	39.0	1.2	1.063	0.042	1.44	6.4	6.073	52.237	0.135	117.19	117.19
Iron (mg)	0.34	0.83	0.28	0.01	0.0	0.02	1.66	0.0	1.8	0.08	5.02	5.02
Magnesium (mg)	33.6	39.0	1.8	1.671	0.0	0.06	9.8	2.024	11.827	0.0	99.783	99.783
Phosphorus (mg)	94.08	100.8	7.8	2.279	0.0	0.0	129.0	0.0	188.25	0.0	522.208	522.208
Potassium (mg)	72.96	600.6	1.8	24.76	0.084	0.48	200.0	0.0	132.07	0.135	1032.889	1032.889
Sodium (mg)	0.0	33.0	5.4	25.215	0.0	2325.48	5.0	8.098	137.984	0.27	2540.447	2540.447
Zinc (mg)	0.77	0.32	0.04	0.0	0.0	0.01	0.64	0.02	1.09	0.0	2.89	2.89
Copper (mg)	0.125	0.12	0.03	0.003	0.0	0.002	0.05	0.02	0.099	0.0	0.448	0.448
Manganese (mg)	1.152	0.186	0.03	0.002	0.0	0.006	0.055	0.0	0.039	0.0	1.47	1.47
Selenium (mcg)	14.5	0.7	1.7	3.0	0.0	0.0	2.4	0.0	31.2	0.0	53.6	53.6
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.0	479.987	0.0	480.087	480.087
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	136.998	0.0	136.998	136.998
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	137.984	0.0	137.984	137.984
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	9.856	0.0	9.856	9.856
Vitamin E (mg)	0.11	0.15	0.0	0.0	0.0	0.0	0.0	0.0	0.96	1.94	3.15	3.15
Vitamin D (IU)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	34.496	n/a	34.496	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	326.234	0.0	326.234	326.234
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.02	0.01	0.03	0.03
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.49	0.11	0.6	0.6
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.02	0.0	0.02	0.02
Vitamin C (mg)	0.0	2.3	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.3	2.3
Thiamin (mg)	0.134	0.138	0.0	0.0	0.0	0.0	0.236	0.0	0.069	0.0	0.577	0.577
Riboflavin (mg)	0.019	0.03	0.0	0.067	0.001	0.0	0.547	0.0	0.473	0.0	1.137	1.137
Niacin (mg)	2.486	2.106	0.0	0.017	0.0	0.0	3.975	0.0	0.069	0.0	8.653	8.653
Pantothenic acid (mg)	0.787	0.282	0.0	0.029	0.0	0.0	1.13	0.0	1.419	0.0	3.647	3.647
Vitamin B-6 (mg)	0.422	0.462	0.0	0.002	0.0	0.0	0.155	0.0	0.138	0.0	1.179	1.179
Folate (mcg)	3.84	15.0	0.0	0.608	0.0	0.0	234.0	0.0	46.323	0.0	299.771	299.771
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.01	0.0	0.0	0.0	0.0	1.27	0.0	1.29	1.29
Choline (mg)	5.6	23.7	0.2	0.2	0.0	0.0	3.2	0.0	247.5	0.0	280.4	280.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.067	0.072	0.0	0.02	n/a	0.0	0.048	n/a	0.168	0.0	0.374	0.374
Threonine (g)	0.202	0.168	0.006	0.068	n/a	0.0	0.199	n/a	0.552	0.0	1.195	1.195
Isoleucine (g)	0.23	0.18	0.006	0.1	n/a	0.0	0.218	n/a	0.66	0.0	1.395	1.395
Leucine (g)	0.47	0.258	0.024	0.155	n/a	0.0	0.306	n/a	1.074	0.0	2.288	2.288
Lysine (g)	0.202	0.246	0.006	0.123	n/a	0.0	0.316	n/a	0.897	0.0	1.79	1.79
Methionine (g)	0.134	0.066	0.006	0.061	n/a	0.0	0.076	n/a	0.375	0.0	0.718	0.718
Cystine (g)	0.106	0.042	0.006	0.044	n/a	0.0	0.051	n/a	0.266	0.0	0.515	0.515
Phenylalanine (g)	0.307	0.192	0.006	0.105	n/a	0.0	0.186	n/a	0.67	0.0	1.466	1.466
Tyrosine (g)	0.298	0.132	0.006	0.07	n/a	0.0	0.158	n/a	0.493	0.0	1.156	1.156
Valine (g)	0.336	0.216	0.006	0.123	n/a	0.0	0.235	n/a	0.848	0.0	1.764	1.764
Arginine (g)	0.499	0.222	0.006	0.099	n/a	0.0	0.212	n/a	0.808	0.0	1.846	1.846
Histidine (g)	0.144	0.102	0.006	0.044	n/a	0.0	0.099	n/a	0.306	0.0	0.701	0.701
Alanine (g)	0.317	0.198	0.012	0.106	n/a	0.0	0.253	n/a	0.729	0.0	1.615	1.615
Aspartic acid (g)	0.528	0.702	0.012	0.185	n/a	0.0	0.39	n/a	1.311	0.0	3.128	3.128
Glutamic acid (g)	1.056	0.558	0.03	0.235	n/a	0.0	0.565	n/a	1.656	0.0	4.1	4.1
Glycine (g)	0.259	0.156	0.006	0.062	n/a	0.0	0.186	n/a	0.424	0.0	1.093	1.093
Proline (g)	0.269	0.162	0.012	0.067	n/a	0.0	0.163	n/a	0.503	0.0	1.175	1.175
Serine (g)	0.298	0.138	0.006	0.122	n/a	0.0	0.189	n/a	0.956	0.0	1.708	1.708
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	416.909	0.0	416.909	416.909
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.374	0.054	0.006	0.0	0.0	0.0	0.06	0.0	3.055	1.864	5.414	5.414
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	29.835	29.835	29.835
Monounsaturated Fat (g)	0.422	0.006	0.012	0.0	0.0	0.0	0.256	0.0	3.755	9.85	14.301	14.301
Polyunsaturated (g)	0.365	0.09	0.018	0.0	0.0	0.0	0.001	0.0	1.34	1.42	3.234	3.234