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Receta Gluten Free Sandwich Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup quinoa flour
1/2 cup sweet white sorghum flour
2 1/2 teaspoons of Xanthan Gum
Group 2
Group 3
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potato starch
160.0g 		arrowroot
51.0g 		rice flour
79.0g 		sugar
50.0g 		salt
4.5g 		baking soda
4.6g 		baking powder
4.6g 		water
59.25g 		active
8.0g 		sugar
4.2g 		milk
244.0g 		apple cider vinegar
14.9g 		Total Per Serving Total for Recipe
Protein (g) 11.04 2.16 4.7 0.0 0.0 0.0 0.0 0.0 3.06 0.0 7.86 0.0 28.82 28.82
Total Fat (g) 0.54 0.1 1.12 0.0 0.0 0.0 0.0 0.0 0.37 0.0 7.93 0.0 10.07 10.07
Carbohydrates (g) 132.96 6.83 63.3 49.99 0.0 0.0 0.0 0.0 3.06 4.2 11.03 0.14 271.5 271.5
Ash (g) 5.02 0.72 0.48 0.0 4.49 1.7 1.7 0.06 0.56 0.0 1.68 0.03 16.44 16.44
Calories (kcal) 571.2 33.15 289.14 193.5 0.0 0.0 0.0 0.0 23.6 16.254 146.4 3.129 1276.373 1276.373
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.01 0.01
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.04 0.04 0.04
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.83 0.0 12.83 12.83
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.43 41.18 9.39 0.02 0.01 0.01 0.01 59.19 0.61 0.0 215.5 13.98 350.33 350.33
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.63 n/a 0.09 49.96 0.0 0.0 0.0 0.0 0.0 4.2 12.83 0.06 72.77 72.77
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 9.4 0.7 1.9 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 13.7 13.7
Calcium (mg) 104.0 3.06 7.9 0.5 1.08 0.0 0.0 1.778 5.12 0.042 275.72 1.043 400.243 400.243
Iron (mg) 2.21 1.13 0.28 0.01 0.01 0.0 0.0 0.0 1.33 0.0 0.07 0.03 5.07 5.07
Magnesium (mg) 104.0 12.75 27.65 0.0 0.045 0.0 0.0 0.593 7.84 0.0 24.4 0.745 178.023 178.023
Phosphorus (mg) 268.8 49.98 77.42 0.0 0.0 0.0 0.0 0.0 103.2 0.0 222.04 1.192 722.632 722.632
Potassium (mg) 1601.6 231.54 60.04 1.0 0.36 0.0 0.0 0.0 160.0 0.084 348.92 10.877 2414.421 2414.421
Sodium (mg) 88.0 13.26 0.0 0.0 1744.11 1258.56 1258.56 2.37 4.0 0.0 97.6 0.745 4467.205 4467.205
Zinc (mg) 0.86 0.32 0.63 0.0 0.0 0.0 0.0 0.01 0.51 0.0 0.98 0.01 3.32 3.32
Copper (mg) 0.32 0.061 0.103 0.0 0.001 0.0 0.0 0.006 0.04 0.0 0.024 0.001 0.557 0.557
Manganese (mg) 0.496 0.087 0.948 0.0 0.005 0.0 0.0 0.0 0.044 0.0 0.0 0.037 1.616 1.616
Selenium (mcg) 1.8 0.4 11.9 0.3 0.0 0.0 0.0 0.0 1.9 0.0 9.0 0.0 25.4 25.4
Vitamin A, IU (IU) 0.0 9.69 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.0 248.88 0.0 258.65 258.65
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.32 0.0 68.32 68.32
Vitamin A, RAE (mcg_RAE) 0.0 0.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.32 0.0 68.83 68.83
Beta Carotene (mcg) 0.0 5.61 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.2 0.0 17.81 17.81
Vitamin E (mg) 0.4 n/a 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.15 0.0 0.63 0.63
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 97.6 n/a 97.6 97.6
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.02
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 6.1 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.1 7.1
Thiamin (mg) 0.368 0.071 0.111 0.0 0.0 0.0 0.0 0.0 0.189 0.0 0.098 0.0 0.836 0.836
Riboflavin (mg) 0.08 0.031 0.016 0.01 0.0 0.0 0.0 0.0 0.438 0.001 0.439 0.0 1.014 1.014
Niacin (mg) 5.616 0.862 2.046 0.0 0.0 0.0 0.0 0.0 3.18 0.0 0.268 0.0 11.972 11.972
Pantothenic acid (mg) 0.752 0.148 0.648 0.0 0.0 0.0 0.0 0.0 0.904 0.0 0.878 0.0 3.33 3.33
Vitamin B-6 (mg) 1.232 0.138 0.348 0.0 0.0 0.0 0.0 0.0 0.124 0.0 0.098 0.0 1.939 1.939
Folate (mcg) 40.0 172.38 3.16 0.0 0.0 0.0 0.0 0.0 187.2 0.0 12.2 0.0 414.94 414.94
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.07 0.0 1.08 1.08
Choline (mg) 63.2 n/a 4.6 0.0 0.0 0.0 0.0 0.0 2.6 0.0 34.9 0.0 105.2 105.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.192 n/a 0.055 n/a 0.0 n/a n/a n/a 0.038 n/a 0.195 0.0 0.481 0.481
Threonine (g) 0.448 n/a 0.166 n/a 0.0 n/a n/a n/a 0.159 n/a 0.342 0.0 1.115 1.115
Isoleucine (g) 0.48 n/a 0.19 n/a 0.0 n/a n/a n/a 0.174 n/a 0.415 0.0 1.259 1.259
Leucine (g) 0.688 n/a 0.387 n/a 0.0 n/a n/a n/a 0.245 n/a 0.659 0.0 1.979 1.979
Lysine (g) 0.656 n/a 0.166 n/a 0.0 n/a n/a n/a 0.253 n/a 0.342 0.0 1.416 1.416
Methionine (g) 0.176 n/a 0.111 n/a 0.0 n/a n/a n/a 0.061 n/a 0.195 0.0 0.543 0.543
Cystine (g) 0.112 n/a 0.087 n/a 0.0 n/a n/a n/a 0.041 n/a 0.049 0.0 0.289 0.289
Phenylalanine (g) 0.512 n/a 0.253 n/a 0.0 n/a n/a n/a 0.149 n/a 0.366 0.0 1.28 1.28
Tyrosine (g) 0.352 n/a 0.245 n/a 0.0 n/a n/a n/a 0.126 n/a 0.366 0.0 1.089 1.089
Valine (g) 0.576 n/a 0.277 n/a 0.0 n/a n/a n/a 0.188 n/a 0.464 0.0 1.504 1.504
Arginine (g) 0.592 n/a 0.411 n/a 0.0 n/a n/a n/a 0.17 n/a 0.195 0.0 1.368 1.368
Histidine (g) 0.272 n/a 0.119 n/a 0.0 n/a n/a n/a 0.079 n/a 0.195 0.0 0.665 0.665
Alanine (g) 0.528 n/a 0.261 n/a 0.0 n/a n/a n/a 0.202 n/a 0.244 0.0 1.235 1.235
Aspartic acid (g) 1.872 n/a 0.435 n/a 0.0 n/a n/a n/a 0.312 n/a 0.586 0.0 3.204 3.204
Glutamic acid (g) 1.488 n/a 0.869 n/a 0.0 n/a n/a n/a 0.452 n/a 1.586 0.0 4.395 4.395
Glycine (g) 0.416 n/a 0.213 n/a 0.0 n/a n/a n/a 0.149 n/a 0.195 0.0 0.973 0.973
Proline (g) 0.432 n/a 0.221 n/a 0.0 n/a n/a n/a 0.13 n/a 0.83 0.0 1.613 1.613
Serine (g) 0.368 n/a 0.245 n/a 0.0 n/a n/a n/a 0.151 n/a 0.268 0.0 1.033 1.033
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.4 0.0 24.4 24.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.144 0.02 0.308 0.0 0.0 0.0 0.0 0.0 0.048 0.0 4.563 0.0 5.083 5.083
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.016 0.0 0.348 0.0 0.0 0.0 0.0 0.0 0.205 0.0 1.976 0.0 2.545 2.545
Polyunsaturated (g) 0.24 0.046 0.3 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.488 0.0 1.075 1.075