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Gluten-Free Turkey Quinoa Meatloaf - Recipe Cost

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3 tbsp (45 mL) Becel Buttery Taste margarine with simpler ingredients – no artificial colours, flavours or preservatives – made from blends of plant and seed oils
4 slices gluten-free sandwich bread, processed into crumbs
Ingredients Per Serving Qty Common Price Price per Serving
10 ounces (300 g) cremini mushrooms or white mushrooms, finely chopped 1 1/4 oz
$3.99 per pound
$0.31
1 medium zucchini, finely chopped 1/8 zucchini
$1.99 per pound
$0.11
1/2 cup (125 mL) sweet onion, finely chopped 1 tablespoon
$0.99 per pound
$0.03
1 lb (500 g) lean ground turkey 2 oz
n/a
 
1/2 cup (125 mL) quinoa, cooked according to package directions (about 1 cup cooked) 1 tablespoon
$6.49 per 14 ounces
$0.18
1 cup (250 mL) no-salt-added tomato sauce, divided 2 tablespoons
$1.85 per 15 fluid ounces
$0.13
1 large egg 1/8 egg
$2.53 per 12 items
$0.03
1/2 tsp (2 mL) freshly ground black pepper 0.05 teaspoon
$7.99 per 16 ounces
$0.00
1 tbsp (15 mL) firmly packed dark brown sugar 3/8 teaspoon
$2.79 per 2 pounds
$0.01
1/4 tsp (1 mL) salt 0.03 teaspoon
$2.91 per 16 ounces
$0.00
Total per Serving $0.80
Total Recipe $6.42
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