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Raciónes: 8
Ingredientes
- 1 cup gluten-free, all-purpose baking mix
- 2 tablespoons pumpkin seeds, raw
- 1/2 tablespoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup unsweetened applesauce
- 1/4 cup coconut palm sugar
- 3 tablespoons avocado oil
- 1 tablespoon agave syrup
- 1 banana mashed (about 3/4th of a cup)
- 1/4 cup almond milk
- 1 teaspoon apple cider vinegar
- 1 teaspoon vanilla extract
- gluten-free mix – all-purpose flour
- pumpkin seeds – any other seeds or nuts of your choice
- coconut palm sugar – brown sugar, white sugar
- avocado oil – any oil of your choice
- agave syrup – optional (see My Notes)
- almond milk – any milk of your choice
- apple cider vinegar – white vinegar
View Full Recipe at Eggless Cooking Recipes
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 79g | |
| Recipe makes 8 servings | |
| Calories 265 | |
| Calories from Fat 191 | 72% |
| Total Fat 22.14g | 28% |
| Saturated Fat 11.49g | 46% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 404mg | 17% |
| Potassium 254mg | 7% |
| Total Carbs 15.8g | 4% |
| Dietary Fiber 4.1g | 14% |
| Sugars 9.93g | 7% |
| Protein 4.26g | 7% |
