Receta Glutinous Rice Soup - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
sugar
6.88g |
salt
3.0g |
cayenne
0.34g |
garlic
0.35g |
onion
0.3g |
pepper
0.26g |
butter
10.65g |
onion
72.0g |
butternut squash
117.6g |
chicken stock
177.44g |
glutinous rice
46.25g |
water
237.0g |
syrup
41.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.01 | 0.0 | 0.04 | 0.06 | 0.03 | 0.03 | 0.09 | 0.79 | 1.18 | 1.77 | 3.15 | 0.0 | 0.0 | 7.15 | 28.6 |
| Total Fat (g) | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.01 | 8.64 | 0.07 | 0.12 | 0.18 | 0.25 | 0.0 | 0.08 | 9.41 | 37.64 |
| Carbohydrates (g) | 6.74 | 0.0 | 0.19 | 0.25 | 0.24 | 0.17 | 0.01 | 6.72 | 13.75 | 0.71 | 37.78 | 0.0 | 31.48 | 98.05 | 392.2 |
| Ash (g) | 0.03 | 2.99 | 0.02 | 0.01 | 0.01 | 0.01 | 0.0 | 0.25 | 0.94 | 1.24 | 0.23 | 0.24 | n/a | 5.98 | 23.92 |
| Calories (kcal) | 26.125 | 0.0 | 1.073 | 1.162 | 1.041 | 0.669 | 76.361 | 28.8 | 52.92 | 12.421 | 171.125 | 0.0 | 116.03 | 487.727 | 1950.908 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 6.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.71 | 0.26 | n/a | n/a | n/a | n/a | 7.47 | 29.88 |
| Glucose (dextrose) (g) | 0.09 | n/a | n/a | n/a | n/a | n/a | n/a | 1.42 | 1.16 | n/a | n/a | n/a | n/a | 2.68 | 10.72 |
| Fructose (g) | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | 0.93 | 1.16 | n/a | n/a | n/a | n/a | 2.17 | 8.68 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.09 | 0.01 | 0.03 | 0.02 | 0.02 | 0.03 | 1.91 | 64.16 | 101.62 | 173.54 | 4.84 | 236.76 | 9.35 | 592.37 | 2369.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 6.67 | 0.0 | 0.03 | 0.09 | 0.11 | 0.0 | 0.01 | 3.05 | 2.59 | 0.0 | n/a | 0.0 | 10.98 | 23.52 | 94.08 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 2.4 | 0.7 | 1.3 | 0.0 | 0.0 | 5.8 | 23.2 |
| Calcium (mg) | 5.706 | 0.72 | 0.5 | 0.28 | 1.089 | 1.147 | 2.556 | 16.56 | 56.448 | 10.646 | 5.088 | 7.11 | 5.33 | 113.18 | 452.72 |
| Iron (mg) | 0.05 | 0.01 | 0.03 | 0.01 | 0.01 | 0.08 | 0.0 | 0.15 | 0.82 | 0.35 | 0.74 | 0.0 | 0.0 | 2.25 | 9.0 |
| Magnesium (mg) | 0.619 | 0.03 | 0.513 | 0.203 | 0.366 | 0.509 | 0.213 | 7.2 | 39.984 | 1.774 | 10.638 | 2.37 | 0.41 | 64.829 | 259.316 |
| Phosphorus (mg) | 0.275 | 0.0 | 0.989 | 1.46 | 1.02 | 0.454 | 2.556 | 20.88 | 38.808 | 23.067 | 32.838 | 0.0 | 0.0 | 122.346 | 489.384 |
| Potassium (mg) | 9.144 | 0.24 | 6.797 | 3.854 | 2.829 | 3.305 | 2.556 | 105.12 | 413.952 | 141.952 | 35.613 | 0.0 | 0.41 | 725.771 | 2903.084 |
| Sodium (mg) | 1.925 | 1162.74 | 0.101 | 0.091 | 0.162 | 0.116 | 1.172 | 2.88 | 4.704 | 280.355 | 3.238 | 9.48 | 25.42 | 1492.383 | 5969.532 |
| Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 0.01 | 0.12 | 0.18 | 0.12 | 0.56 | 0.02 | 0.18 | 1.23 | 4.92 |
| Copper (mg) | 0.003 | 0.001 | 0.001 | 0.001 | 0.001 | 0.003 | 0.002 | 0.029 | 0.082 | 0.053 | 0.079 | 0.024 | 0.0 | 0.278 | 1.112 |
| Manganese (mg) | 0.004 | 0.003 | 0.007 | 0.002 | 0.001 | 0.015 | 0.0 | 0.094 | 0.235 | 0.089 | 0.449 | 0.0 | n/a | 0.898 | 3.592 |
| Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 | 0.6 | 0.0 | 7.0 | 0.0 | 0.3 | 8.6 | 34.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 140.434 | 0.0 | 0.0 | 0.785 | 266.144 | 1.44 | 12500.88 | 0.0 | 0.0 | 0.0 | n/a | 12909.682 | 51638.728 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 71.462 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 71.462 | 285.848 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 7.023 | 0.0 | 0.0 | 0.039 | 72.846 | 0.0 | 625.632 | 0.0 | 0.0 | 0.0 | 0.0 | 705.541 | 2822.164 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 73.71 | 0.0 | 0.0 | 0.41 | 16.827 | 0.72 | 4969.776 | 0.0 | n/a | 0.0 | 0.0 | 5061.443 | 20245.772 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.25 | 0.01 | 1.69 | 0.0 | n/a | 0.0 | 0.0 | 2.06 | 8.24 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.016 | 0.064 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 44.405 | 0.0 | 0.0 | 0.538 | 0.0 | 2.88 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 47.823 | 191.292 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 5.3 | 24.7 | 12.4 | 0.0 | 0.0 | 0.0 | 42.9 | 171.6 |
| Thiamin (mg) | 0.0 | 0.0 | 0.001 | 0.002 | 0.001 | 0.0 | 0.001 | 0.036 | 0.118 | 0.0 | 0.083 | 0.0 | 0.025 | 0.267 | 1.068 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 0.001 | 0.003 | 0.022 | 0.024 | 0.018 | 0.028 | 0.0 | 0.0 | 0.098 | 0.392 |
| Niacin (mg) | 0.008 | 0.0 | 0.029 | 0.002 | 0.002 | 0.003 | 0.004 | 0.086 | 1.411 | 0.905 | 0.994 | 0.0 | 0.0 | 3.445 | 13.78 |
| Pantothenic acid (mg) | 0.009 | 0.0 | n/a | n/a | n/a | n/a | 0.012 | 0.086 | 0.47 | 0.018 | 0.379 | 0.0 | n/a | 0.974 | 3.896 |
| Vitamin B-6 (mg) | 0.003 | 0.0 | 0.008 | 0.01 | 0.004 | 0.001 | 0.0 | 0.086 | 0.176 | 0.018 | 0.051 | 0.0 | 0.0 | 0.357 | 1.428 |
| Folate (mcg) | 0.069 | 0.0 | 0.358 | 0.007 | 0.498 | 0.026 | 0.32 | 13.68 | 31.752 | 0.0 | 3.238 | 0.0 | 0.0 | 49.947 | 199.788 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.09 | 0.36 |
| Choline (mg) | 0.2 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 2.0 | 4.4 | n/a | n/a | n/a | 0.0 | 0.0 | 7.1 | 28.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.001 | 0.007 | 0.012 | n/a | 0.037 | n/a | n/a | 0.058 | 0.232 |
| Threonine (g) | n/a | 0.0 | n/a | 0.002 | 0.001 | n/a | 0.004 | 0.014 | 0.035 | n/a | 0.111 | n/a | n/a | 0.167 | 0.668 |
| Isoleucine (g) | n/a | 0.0 | n/a | 0.002 | 0.001 | n/a | 0.005 | 0.007 | 0.047 | n/a | 0.134 | n/a | n/a | 0.197 | 0.788 |
| Leucine (g) | n/a | 0.0 | n/a | 0.004 | 0.001 | n/a | 0.009 | 0.022 | 0.071 | n/a | 0.259 | n/a | n/a | 0.364 | 1.456 |
| Lysine (g) | n/a | 0.0 | n/a | 0.002 | 0.001 | n/a | 0.007 | 0.029 | 0.047 | n/a | 0.116 | n/a | n/a | 0.202 | 0.808 |
| Methionine (g) | n/a | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.002 | 0.0 | 0.012 | n/a | 0.074 | n/a | n/a | 0.089 | 0.356 |
| Cystine (g) | n/a | 0.0 | n/a | 0.001 | 0.001 | n/a | 0.001 | 0.0 | 0.012 | n/a | 0.065 | n/a | n/a | 0.079 | 0.316 |
| Phenylalanine (g) | n/a | 0.0 | n/a | 0.002 | 0.001 | n/a | 0.004 | 0.022 | 0.047 | n/a | 0.167 | n/a | n/a | 0.242 | 0.968 |
| Tyrosine (g) | n/a | 0.0 | n/a | 0.001 | 0.001 | n/a | 0.004 | 0.007 | 0.035 | n/a | 0.106 | n/a | n/a | 0.155 | 0.62 |
| Valine (g) | n/a | 0.0 | n/a | 0.002 | 0.001 | n/a | 0.006 | 0.014 | 0.047 | n/a | 0.194 | n/a | n/a | 0.265 | 1.06 |
| Arginine (g) | n/a | 0.0 | n/a | 0.006 | 0.004 | n/a | 0.003 | 0.072 | 0.071 | n/a | 0.264 | n/a | n/a | 0.419 | 1.676 |
| Histidine (g) | n/a | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.002 | 0.007 | 0.024 | n/a | 0.074 | n/a | n/a | 0.108 | 0.432 |
| Alanine (g) | n/a | 0.0 | n/a | 0.001 | 0.001 | n/a | 0.003 | 0.014 | 0.047 | n/a | 0.185 | n/a | n/a | 0.252 | 1.008 |
| Aspartic acid (g) | n/a | 0.0 | n/a | 0.005 | 0.002 | n/a | 0.006 | 0.065 | 0.129 | n/a | 0.296 | n/a | n/a | 0.503 | 2.012 |
| Glutamic acid (g) | n/a | 0.0 | n/a | 0.007 | 0.006 | n/a | 0.019 | 0.187 | 0.212 | n/a | 0.615 | n/a | n/a | 1.046 | 4.184 |
| Glycine (g) | n/a | 0.0 | n/a | 0.002 | 0.001 | n/a | 0.002 | 0.022 | 0.047 | n/a | 0.143 | n/a | n/a | 0.217 | 0.868 |
| Proline (g) | n/a | 0.0 | n/a | 0.001 | 0.001 | n/a | 0.009 | 0.007 | 0.047 | n/a | 0.148 | n/a | n/a | 0.213 | 0.852 |
| Serine (g) | n/a | 0.0 | n/a | 0.002 | 0.001 | n/a | 0.005 | 0.014 | 0.047 | n/a | 0.167 | n/a | n/a | 0.236 | 0.944 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.898 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.898 | 91.592 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.011 | 0.0 | 0.001 | 0.003 | 5.471 | 0.029 | 0.024 | 0.053 | 0.051 | 0.0 | 0.0 | 5.642 | 22.568 |
| Phytosterols (mg) | n/a | 0.0 | 0.28 | 0.028 | 0.261 | 0.242 | n/a | 10.8 | n/a | n/a | n/a | n/a | n/a | 11.611 | 46.444 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 0.003 | 2.239 | 0.007 | 0.012 | 0.089 | 0.093 | 0.0 | 0.0 | 2.451 | 9.804 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.028 | 0.001 | 0.001 | 0.003 | 0.324 | 0.014 | 0.047 | 0.035 | 0.093 | 0.0 | 0.0 | 0.547 | 2.188 |