Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
One batch of a simple, Southern Italian-style tomato sauce (see Notes), preferably made with fresh tomatoes
One large ball of mozzarella, preferably di bufala, drained and cut into small cubes
Grated pecorino romano cheese, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		potato gnocchi
226.8g 		Total Per Serving Total for Recipe
Protein (g) 5.35 5.35 10.7
Total Fat (g) 14.13 14.13 28.26
Carbohydrates (g) 38.69 38.69 77.38
Ash (g) n/a 0.0 0.0
Calories (kcal) 301.637 301.637 603.274
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 166.01 166.01 332.02
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 2.2 2.2 4.4
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 2.3 2.3 4.6
Calcium (mg) 47.627 47.627 95.254
Iron (mg) 1.61 1.61 3.22
Magnesium (mg) 24.947 24.947 49.894
Phosphorus (mg) 90.718 90.718 181.436
Potassium (mg) 303.905 303.905 607.81
Sodium (mg) 644.098 644.098 1288.196
Zinc (mg) 0.54 0.54 1.08
Copper (mg) 0.159 0.159 0.318
Manganese (mg) n/a 0.0 0.0
Selenium (mcg) 11.1 11.1 22.2
Vitamin A, IU (IU) n/a 0.0 0.0
Retinol (mcg) 124.737 124.737 249.474
Vitamin A, RAE (mcg_RAE) 129.273 129.273 258.546
Beta Carotene (mcg) 61.235 61.235 122.47
Vitamin E (mg) 0.45 0.45 0.9
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 27.215 27.215 54.43
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 4.3 4.3 8.6
Thiamin (mg) 0.249 0.249 0.498
Riboflavin (mg) 0.204 0.204 0.408
Niacin (mg) 2.54 2.54 5.08
Pantothenic acid (mg) n/a 0.0 0.0
Vitamin B-6 (mg) 0.227 0.227 0.454
Folate (mcg) 43.091 43.091 86.182
Vitamin B-12 (mcg) 0.14 0.14 0.28
Choline (mg) 20.0 20.0 40.0
Folic acid (mcg) 31.751 31.751 63.502
Tryptophan (g) n/a 0.0 0.0
Threonine (g) n/a 0.0 0.0
Isoleucine (g) n/a 0.0 0.0
Leucine (g) n/a 0.0 0.0
Lysine (g) n/a 0.0 0.0
Methionine (g) n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0
Tyrosine (g) n/a 0.0 0.0
Valine (g) n/a 0.0 0.0
Arginine (g) n/a 0.0 0.0
Histidine (g) n/a 0.0 0.0
Alanine (g) n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 0.0
Glycine (g) n/a 0.0 0.0
Proline (g) n/a 0.0 0.0
Serine (g) n/a 0.0 0.0
Cholesterol (mg) 36.287 36.287 72.574
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 8.754 8.754 17.508
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 3.606 3.606 7.212
Polyunsaturated (g) 0.68 0.68 1.36