Receta Goat Cheese And Green Onion Scones - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
20.83g |
baking powder
1.15g |
baking powder
0.38g |
salt
0.5g |
pepper
0.09g |
onions
6.0g |
half
5.04g |
egg
4.11g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 0.0 | 0.0 | 0.01 | 0.11 | 0.15 | 0.52 | 2.94 | 35.28 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.58 | 0.41 | 1.21 | 14.52 |
Carbohydrates (g) | 15.9 | 0.0 | 0.0 | 0.0 | 0.06 | 0.44 | 0.22 | 0.03 | 16.64 | 199.68 |
Ash (g) | 0.1 | 0.42 | 0.14 | 0.5 | 0.0 | 0.05 | 0.03 | 0.04 | 1.28 | 15.36 |
Calories (kcal) | 75.833 | 0.0 | 0.0 | 0.0 | 0.223 | 1.92 | 6.554 | 5.873 | 90.403 | 1084.836 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.12 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.48 | 0.0 | 0.0 | 0.0 | 0.01 | 5.39 | 4.06 | 3.11 | 15.06 | 180.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.01 | 0.03 | 0.24 | 2.88 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.7 | 8.4 |
Calcium (mg) | 3.125 | 0.0 | 0.0 | 0.12 | 0.382 | 4.32 | 5.294 | 2.177 | 15.418 | 185.016 |
Iron (mg) | 0.97 | 0.0 | 0.0 | 0.0 | 0.03 | 0.09 | 0.0 | 0.08 | 1.16 | 13.92 |
Magnesium (mg) | 4.583 | 0.0 | 0.0 | 0.005 | 0.17 | 1.2 | 0.504 | 0.493 | 6.955 | 83.46 |
Phosphorus (mg) | 22.5 | 0.0 | 0.0 | 0.0 | 0.151 | 2.22 | 4.79 | 7.844 | 37.505 | 450.06 |
Potassium (mg) | 22.292 | 0.0 | 0.0 | 0.04 | 1.102 | 16.56 | 6.554 | 5.503 | 52.05 | 624.6 |
Sodium (mg) | 0.417 | 314.64 | 104.88 | 193.79 | 0.039 | 0.96 | 2.067 | 5.749 | 622.542 | 7470.504 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.03 | 0.05 | 0.24 | 2.88 |
Copper (mg) | 0.029 | 0.0 | 0.0 | 0.0 | 0.001 | 0.005 | 0.001 | 0.004 | 0.04 | 0.48 |
Manganese (mg) | 0.142 | 0.0 | 0.0 | 0.001 | 0.005 | 0.01 | 0.0 | 0.002 | 0.158 | 1.896 |
Selenium (mcg) | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 8.5 | 102.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.262 | 59.82 | 17.848 | 19.999 | 97.929 | 1175.148 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.79 | 5.708 | 10.498 | 125.976 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 3.0 | 4.89 | 5.749 | 13.653 | 163.836 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.137 | 35.88 | 1.109 | 0.411 | 37.536 | 450.432 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.02 | 0.04 | 0.1 | 1.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.437 | 1.437 | 17.244 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.005 | 0.06 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 0.179 | 68.22 | 0.0 | 13.593 | 85.742 | 1028.904 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.08 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.1 | 1.2 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 1.2 | 14.4 |
Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.002 | 0.003 | 0.173 | 2.076 |
Riboflavin (mg) | 0.102 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.008 | 0.02 | 0.134 | 1.608 |
Niacin (mg) | 1.229 | 0.0 | 0.0 | 0.0 | 0.001 | 0.032 | 0.004 | 0.003 | 1.269 | 15.228 |
Pantothenic acid (mg) | 0.092 | 0.0 | 0.0 | 0.0 | n/a | 0.005 | 0.015 | 0.059 | 0.17 | 2.04 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.002 | 0.006 | 0.02 | 0.24 |
Folate (mcg) | 38.125 | 0.0 | 0.0 | 0.0 | 0.009 | 3.84 | 0.151 | 1.93 | 44.055 | 528.66 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.05 | 0.07 | 0.84 |
Choline (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.9 | 10.3 | 13.8 | 165.6 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | n/a | n/a | 0.0 | n/a | 0.001 | 0.002 | 0.007 | 0.037 | 0.444 |
Threonine (g) | 0.058 | n/a | n/a | 0.0 | n/a | 0.004 | 0.007 | 0.023 | 0.092 | 1.104 |
Isoleucine (g) | 0.075 | n/a | n/a | 0.0 | n/a | 0.005 | 0.009 | 0.028 | 0.116 | 1.392 |
Leucine (g) | 0.148 | n/a | n/a | 0.0 | n/a | 0.007 | 0.015 | 0.045 | 0.214 | 2.568 |
Lysine (g) | 0.048 | n/a | n/a | 0.0 | n/a | 0.005 | 0.012 | 0.037 | 0.103 | 1.236 |
Methionine (g) | 0.038 | n/a | n/a | 0.0 | n/a | 0.001 | 0.004 | 0.016 | 0.058 | 0.696 |
Cystine (g) | 0.046 | n/a | n/a | 0.0 | n/a | n/a | 0.002 | 0.011 | 0.058 | 0.696 |
Phenylalanine (g) | 0.108 | n/a | n/a | 0.0 | n/a | 0.004 | 0.007 | 0.028 | 0.147 | 1.764 |
Tyrosine (g) | 0.065 | n/a | n/a | 0.0 | n/a | 0.003 | 0.007 | 0.021 | 0.095 | 1.14 |
Valine (g) | 0.088 | n/a | n/a | 0.0 | n/a | 0.005 | 0.01 | 0.035 | 0.138 | 1.656 |
Arginine (g) | 0.088 | n/a | n/a | 0.0 | n/a | 0.008 | 0.006 | 0.034 | 0.135 | 1.62 |
Histidine (g) | 0.048 | n/a | n/a | 0.0 | n/a | 0.002 | 0.004 | 0.013 | 0.066 | 0.792 |
Alanine (g) | 0.069 | n/a | n/a | 0.0 | n/a | 0.005 | 0.005 | 0.03 | 0.109 | 1.308 |
Aspartic acid (g) | 0.092 | n/a | n/a | 0.0 | n/a | 0.01 | 0.012 | 0.055 | 0.168 | 2.016 |
Glutamic acid (g) | 0.725 | n/a | n/a | 0.0 | n/a | 0.023 | 0.031 | 0.069 | 0.848 | 10.176 |
Glycine (g) | 0.077 | n/a | n/a | 0.0 | n/a | 0.005 | 0.003 | 0.018 | 0.103 | 1.236 |
Proline (g) | 0.25 | n/a | n/a | 0.0 | n/a | 0.007 | 0.015 | 0.021 | 0.293 | 3.516 |
Serine (g) | 0.108 | n/a | n/a | 0.0 | n/a | 0.005 | 0.008 | 0.04 | 0.161 | 1.932 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.865 | 17.371 | 19.237 | 230.844 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.361 | 0.127 | 0.524 | 6.288 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.081 | n/a | n/a | n/a | 0.081 | 0.972 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.167 | 0.156 | 0.345 | 4.14 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | 0.022 | 0.056 | 0.168 | 2.016 |