Receta Goat Cheese And Pistachio Spread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg Clove garlic, chopped
1 stk , (1/2 c.) butter, softened
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		goat cheese
85.05g 		pistachios
16.3g 		salt
3.0g 		chives
24.0g 		Total Per Serving Total for Recipe
Protein (g) 15.75 3.36 0.0 0.43 19.54 19.54
Total Fat (g) 17.93 7.24 0.0 0.02 25.2 25.2
Carbohydrates (g) 0.76 4.56 0.0 1.36 6.67 6.67
Ash (g) 1.34 0.49 2.99 0.16 4.99 4.99
Calories (kcal) 227.934 90.777 0.0 6.0 324.711 324.711
Starch (g) n/a 0.27 n/a n/a 0.27 0.27
Sucrose (g) n/a 1.14 n/a n/a 1.14 1.14
Glucose (dextrose) (g) n/a 0.04 n/a n/a 0.04 0.04
Fructose (g) n/a 0.03 n/a n/a 0.03 0.03
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.03 n/a n/a 0.03 0.03
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 51.67 0.65 0.01 22.03 74.35 74.35
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 1.25 0.0 0.5 2.51 2.51
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.0 0.8 2.5 2.5
Calcium (mg) 119.07 17.438 0.72 14.64 151.868 151.868
Iron (mg) 1.62 0.68 0.01 0.46 2.76 2.76
Magnesium (mg) 13.608 19.72 0.03 4.8 38.158 38.158
Phosphorus (mg) 217.728 79.858 0.0 7.92 305.506 305.506
Potassium (mg) 22.113 167.049 0.24 62.4 251.802 251.802
Sodium (mg) 312.984 0.163 1162.74 0.96 1476.847 1476.847
Zinc (mg) 0.78 0.36 0.0 0.11 1.25 1.25
Copper (mg) 0.621 0.212 0.001 0.014 0.848 0.848
Manganese (mg) 0.085 0.196 0.003 0.031 0.315 0.315
Selenium (mcg) 2.4 1.1 0.0 0.1 3.6 3.6
Vitamin A, IU (IU) 878.567 90.125 0.0 960.0 1928.692 1928.692
Retinol (mcg) 240.692 0.0 0.0 0.0 240.692 240.692
Vitamin A, RAE (mcg_RAE) 244.944 4.563 0.0 48.0 297.507 297.507
Beta Carotene (mcg) 45.927 54.108 0.0 576.0 676.035 676.035
Vitamin E (mg) 0.15 0.37 0.0 0.05 0.58 0.58
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 219.84 219.84 219.84
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 3.68 n/a n/a 3.68 3.68
Tocopherol, delta (mg) n/a 0.13 n/a n/a 0.13 0.13
Vitamin C (mg) 0.0 0.8 0.0 10.9 11.8 11.8
Thiamin (mg) 0.06 0.142 0.0 0.017 0.218 0.218
Riboflavin (mg) 0.323 0.026 0.0 0.034 0.383 0.383
Niacin (mg) 0.366 0.212 0.0 0.048 0.626 0.626
Pantothenic acid (mg) 0.578 0.085 0.0 0.014 0.677 0.677
Vitamin B-6 (mg) 0.213 0.277 0.0 0.014 0.504 0.504
Folate (mcg) 10.206 8.312 0.0 3.36 21.878 21.878
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.0 0.16 0.16
Choline (mg) 13.1 n/a 0.0 1.1 14.2 14.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.17 0.044 0.0 n/a 0.214 0.214
Threonine (g) 0.587 0.109 0.0 n/a 0.696 0.696
Isoleucine (g) 0.655 0.147 0.0 n/a 0.802 0.802
Leucine (g) 1.361 0.253 0.0 n/a 1.613 1.613
Lysine (g) 1.131 0.187 0.0 n/a 1.319 1.319
Methionine (g) 0.417 0.055 0.0 n/a 0.472 0.472
Cystine (g) 0.068 0.059 0.0 n/a 0.127 0.127
Phenylalanine (g) 0.629 0.173 0.0 n/a 0.802 0.802
Tyrosine (g) 0.612 0.068 0.0 n/a 0.681 0.681
Valine (g) 1.08 0.202 0.0 n/a 1.282 1.282
Arginine (g) 0.468 0.331 0.0 n/a 0.799 0.799
Histidine (g) 0.434 0.083 0.0 n/a 0.517 0.517
Alanine (g) 0.272 0.15 0.0 n/a 0.422 0.422
Aspartic acid (g) 0.782 0.297 0.0 n/a 1.079 1.079
Glutamic acid (g) 2.934 0.623 0.0 n/a 3.557 3.557
Glycine (g) 0.179 0.155 0.0 n/a 0.333 0.333
Proline (g) 1.905 0.132 0.0 n/a 2.037 2.037
Serine (g) 0.604 0.2 0.0 n/a 0.804 0.804
Cholesterol (mg) 39.123 0.0 0.0 0.0 39.123 39.123
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 12.4 0.887 0.0 0.005 13.292 13.292
Phytosterols (mg) n/a 34.877 0.0 n/a 34.877 34.877
Monounsaturated Fat (g) 4.091 3.801 0.0 0.002 7.894 7.894
Polyunsaturated (g) 0.425 2.194 0.0 0.01 2.628 2.628