Receta Golden Chicken Bake - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
zucchini
7.36g |
mayonnaise
27.5g |
chicken breasts
69.6g |
cracker
28.75g |
velveeta pasteurized
56.7g |
mayonnaise
18.33g |
milk
11.44g |
zucchini
7.36g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.09 | 0.25 | 14.51 | 2.67 | 9.24 | 0.16 | 0.39 | 0.09 | 27.4 | 109.6 |
Total Fat (g) | 0.01 | 21.83 | 6.44 | 0.49 | 12.47 | 14.55 | 0.11 | 0.01 | 55.92 | 223.68 |
Carbohydrates (g) | 0.25 | 0.87 | 0.0 | 23.26 | 5.56 | 0.58 | 0.57 | 0.25 | 31.33 | 125.32 |
Ash (g) | 0.05 | n/a | 0.7 | 0.17 | 3.4 | n/a | 0.09 | 0.05 | 4.45 | 17.8 |
Calories (kcal) | 1.178 | 197.45 | 119.712 | 110.113 | 171.801 | 131.627 | 4.804 | 1.178 | 737.863 | 2951.452 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.06 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.06 | 0.11 | 0.44 |
Fructose (g) | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.07 | 0.14 | 0.56 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.59 | 0.0 | 0.59 | 2.36 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.97 | 4.14 | 48.34 | 2.19 | 25.97 | 2.76 | 10.28 | 6.97 | 107.62 | 430.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.13 | 0.3 | 0.0 | 0.09 | 4.59 | 0.2 | 0.59 | 0.13 | 6.03 | 24.12 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 3.6 |
Calcium (mg) | 1.104 | 1.925 | 7.656 | 6.613 | 264.222 | 1.283 | 13.611 | 1.104 | 297.518 | 1190.072 |
Iron (mg) | 0.03 | 0.06 | 0.52 | 1.33 | 0.1 | 0.04 | 0.0 | 0.03 | 2.11 | 8.44 |
Magnesium (mg) | 1.252 | 0.275 | 17.4 | 6.9 | n/a | 0.183 | 1.258 | 1.252 | 28.52 | 114.08 |
Phosphorus (mg) | 2.798 | 6.875 | 121.104 | 29.9 | 489.321 | 4.583 | 10.866 | 2.798 | 668.244 | 2672.976 |
Potassium (mg) | 19.29 | 3.3 | 153.12 | 33.063 | 189.945 | 2.2 | 17.156 | 19.29 | 437.363 | 1749.452 |
Sodium (mg) | 0.736 | 156.2 | 43.848 | 8.05 | 849.933 | 104.129 | 5.033 | 0.736 | 1168.665 | 4674.66 |
Zinc (mg) | 0.02 | 0.05 | 0.56 | 0.2 | 1.04 | 0.03 | 0.05 | 0.02 | 1.97 | 7.88 |
Copper (mg) | 0.004 | 0.008 | 0.028 | 0.066 | n/a | 0.005 | 0.001 | 0.004 | 0.116 | 0.464 |
Manganese (mg) | 0.013 | n/a | 0.014 | 0.27 | n/a | n/a | 0.0 | 0.013 | 0.311 | 1.244 |
Selenium (mcg) | 0.0 | 0.5 | 11.6 | 12.2 | n/a | 0.3 | 0.4 | 0.0 | 24.9 | 99.6 |
Vitamin A, IU (IU) | 14.725 | n/a | 57.768 | 0.0 | 627.669 | n/a | 22.418 | 14.725 | 737.305 | 2949.22 |
Retinol (mcg) | 0.0 | 22.0 | 16.704 | 0.0 | n/a | 14.666 | 6.634 | 0.0 | 60.004 | 240.016 |
Vitamin A, RAE (mcg_RAE) | 0.736 | 22.275 | 17.4 | 0.0 | n/a | 14.849 | 6.634 | 0.736 | 62.631 | 250.524 |
Beta Carotene (mcg) | 8.835 | 1.65 | 0.0 | 0.0 | n/a | 1.1 | 0.229 | 8.835 | 20.649 | 82.596 |
Vitamin E (mg) | 0.01 | 1.44 | 0.22 | 0.12 | n/a | 0.96 | 0.0 | 0.01 | 2.75 | 11.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 5.948 | n/a | 5.948 | 23.792 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 156.453 | 52.25 | 0.0 | 21.85 | n/a | 34.832 | 0.0 | 156.453 | 421.838 | 1687.352 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.08 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.3 | 2.6 | 10.4 |
Thiamin (mg) | 0.004 | 0.008 | 0.042 | 0.201 | n/a | 0.005 | 0.002 | 0.004 | 0.266 | 1.064 |
Riboflavin (mg) | 0.01 | 0.017 | 0.063 | 0.135 | 0.198 | 0.011 | 0.022 | 0.01 | 0.466 | 1.864 |
Niacin (mg) | 0.036 | 0.0 | 6.897 | 1.642 | n/a | 0.0 | 0.01 | 0.036 | 8.621 | 34.484 |
Pantothenic acid (mg) | 0.012 | n/a | 0.557 | 0.135 | n/a | n/a | 0.041 | 0.012 | 0.757 | 3.028 |
Vitamin B-6 (mg) | 0.016 | 0.16 | 0.369 | 0.012 | n/a | 0.106 | 0.005 | 0.016 | 0.683 | 2.732 |
Folate (mcg) | 2.135 | 1.375 | 2.784 | 39.1 | n/a | 0.917 | 0.572 | 2.135 | 49.018 | 196.072 |
Vitamin B-12 (mcg) | 0.0 | 0.09 | 0.24 | 0.0 | n/a | 0.06 | 0.05 | 0.0 | 0.44 | 1.76 |
Choline (mg) | 0.7 | 6.0 | 46.7 | 5.6 | n/a | 4.0 | 2.0 | 0.7 | 65.8 | 263.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 32.775 | n/a | 0.0 | 0.0 | 0.0 | 32.775 | 131.1 |
Tryptophan (g) | 0.001 | n/a | 0.167 | 0.032 | n/a | n/a | 0.005 | 0.001 | 0.205 | 0.82 |
Threonine (g) | 0.002 | n/a | 0.606 | 0.072 | n/a | n/a | 0.01 | 0.002 | 0.692 | 2.768 |
Isoleucine (g) | 0.003 | n/a | 0.738 | 0.098 | n/a | n/a | 0.022 | 0.003 | 0.863 | 3.452 |
Leucine (g) | 0.005 | n/a | 1.065 | 0.184 | n/a | n/a | 0.043 | 0.005 | 1.303 | 5.212 |
Lysine (g) | 0.005 | n/a | 1.204 | 0.052 | n/a | n/a | 0.033 | 0.005 | 1.299 | 5.196 |
Methionine (g) | 0.001 | n/a | 0.39 | 0.046 | n/a | n/a | 0.009 | 0.001 | 0.448 | 1.792 |
Cystine (g) | 0.001 | n/a | 0.188 | 0.06 | n/a | n/a | 0.014 | 0.001 | 0.263 | 1.052 |
Phenylalanine (g) | 0.003 | n/a | 0.571 | 0.132 | n/a | n/a | 0.019 | 0.003 | 0.728 | 2.912 |
Tyrosine (g) | 0.002 | n/a | 0.473 | 0.072 | n/a | n/a | 0.016 | 0.002 | 0.566 | 2.264 |
Valine (g) | 0.004 | n/a | 0.71 | 0.112 | n/a | n/a | 0.025 | 0.004 | 0.855 | 3.42 |
Arginine (g) | 0.004 | n/a | 0.898 | 0.092 | n/a | n/a | 0.011 | 0.004 | 1.009 | 4.036 |
Histidine (g) | 0.002 | n/a | 0.438 | 0.058 | n/a | n/a | 0.009 | 0.002 | 0.51 | 2.04 |
Alanine (g) | 0.004 | n/a | 0.828 | 0.081 | n/a | n/a | 0.013 | 0.004 | 0.93 | 3.72 |
Aspartic acid (g) | 0.011 | n/a | 1.295 | 0.106 | n/a | n/a | 0.035 | 0.011 | 1.458 | 5.832 |
Glutamic acid (g) | 0.01 | n/a | 2.144 | 0.932 | n/a | n/a | 0.089 | 0.01 | 3.184 | 12.736 |
Glycine (g) | 0.004 | n/a | 0.856 | 0.092 | n/a | n/a | 0.007 | 0.004 | 0.962 | 3.848 |
Proline (g) | 0.003 | n/a | 0.661 | 0.313 | n/a | n/a | 0.041 | 0.003 | 1.022 | 4.088 |
Serine (g) | 0.004 | n/a | 0.508 | 0.129 | n/a | n/a | 0.024 | 0.004 | 0.669 | 2.676 |
Cholesterol (mg) | 0.0 | 10.45 | 44.544 | 0.0 | 45.36 | 6.966 | 0.572 | 0.0 | 107.892 | 431.568 |
Trans Fat (g) | n/a | n/a | 0.084 | n/a | n/a | n/a | n/a | n/a | 0.084 | 0.336 |
Saturated Fat (g) | 0.003 | 3.27 | 1.851 | 0.078 | 8.165 | 2.18 | 0.072 | 0.003 | 15.621 | 62.484 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.001 | 5.39 | 2.659 | 0.043 | n/a | 3.593 | 0.032 | 0.001 | 11.719 | 46.876 |
Polyunsaturated (g) | 0.006 | 11.655 | 1.364 | 0.207 | n/a | 7.769 | 0.005 | 0.006 | 21.011 | 84.044 |