Receta Golden Lemon Marmalade - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
carrots
33.64g |
lemons
5.12g |
sugar
58.33g |
salt
0.25g |
water
9.88g |
maraschino cherries
4.47g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.31 | 0.06 | 0.0 | 0.0 | 0.0 | 0.01 | 0.38 | 4.56 |
| Total Fat (g) | 0.08 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.11 | 1.32 |
| Carbohydrates (g) | 3.22 | 0.48 | 58.32 | 0.0 | 0.0 | 1.88 | 63.9 | 766.8 |
| Ash (g) | 0.33 | 0.02 | 0.0 | 0.25 | 0.01 | n/a | 0.6 | 7.2 |
| Calories (kcal) | 13.793 | 1.486 | 225.75 | 0.0 | 0.0 | 7.38 | 248.408 | 2980.896 |
| Starch (g) | 0.48 | n/a | n/a | n/a | n/a | n/a | 0.48 | 5.76 |
| Sucrose (g) | 1.21 | n/a | n/a | n/a | n/a | n/a | 1.21 | 14.52 |
| Glucose (dextrose) (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.2 | 2.4 |
| Fructose (g) | 0.19 | n/a | n/a | n/a | n/a | n/a | 0.19 | 2.28 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 29.7 | 4.56 | 0.02 | 0.0 | 9.87 | 2.56 | 46.71 | 560.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.59 | 0.13 | 58.28 | 0.0 | 0.0 | 1.73 | 61.74 | 740.88 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 14.4 |
| Calcium (mg) | 11.102 | 1.332 | 0.583 | 0.06 | 0.296 | 2.415 | 15.788 | 189.456 |
| Iron (mg) | 0.1 | 0.03 | 0.01 | 0.0 | 0.0 | 0.02 | 0.16 | 1.92 |
| Magnesium (mg) | 4.037 | 0.41 | 0.0 | 0.003 | 0.099 | 0.179 | 4.727 | 56.724 |
| Phosphorus (mg) | 11.774 | 0.82 | 0.0 | 0.0 | 0.0 | 0.134 | 12.728 | 152.736 |
| Potassium (mg) | 107.652 | 7.07 | 1.167 | 0.02 | 0.0 | 0.939 | 116.848 | 1402.176 |
| Sodium (mg) | 23.212 | 0.102 | 0.0 | 96.895 | 0.395 | 0.179 | 120.784 | 1449.408 |
| Zinc (mg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.1 | 1.2 |
| Copper (mg) | 0.017 | 0.002 | 0.0 | 0.0 | 0.001 | 0.006 | 0.026 | 0.312 |
| Manganese (mg) | 0.047 | 0.002 | 0.0 | 0.0 | 0.0 | n/a | 0.049 | 0.588 |
| Selenium (mcg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
| Vitamin A, IU (IU) | 5620.109 | 1.127 | 0.0 | 0.0 | 0.0 | n/a | 5621.236 | 67454.832 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 280.905 | 0.051 | 0.0 | 0.0 | 0.0 | 0.089 | 281.045 | 3372.54 |
| Beta Carotene (mcg) | 2787.178 | 0.154 | 0.0 | 0.0 | 0.0 | 1.208 | 2788.54 | 33462.48 |
| Vitamin E (mg) | 0.22 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 2.76 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.336 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.336 | 4.032 |
| Lutein + zeaxanthin (mcg) | 86.122 | 0.564 | 0.0 | 0.0 | 0.0 | 2.639 | 89.324 | 1071.888 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 2.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 56.4 |
| Thiamin (mg) | 0.024 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.026 | 0.312 |
| Riboflavin (mg) | 0.02 | 0.001 | 0.012 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
| Niacin (mg) | 0.33 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.335 | 4.02 |
| Pantothenic acid (mg) | 0.091 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.101 | 1.212 |
| Vitamin B-6 (mg) | 0.047 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.052 | 0.624 |
| Folate (mcg) | 6.392 | 0.564 | 0.0 | 0.0 | 0.0 | 0.0 | 6.955 | 83.46 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 3.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 3.4 | 40.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.003 | n/a | n/a | 0.0 | n/a | n/a | 0.003 | 0.036 |
| Threonine (g) | 0.064 | n/a | n/a | 0.0 | n/a | n/a | 0.064 | 0.768 |
| Isoleucine (g) | 0.027 | n/a | n/a | 0.0 | n/a | n/a | 0.027 | 0.324 |
| Leucine (g) | 0.034 | n/a | n/a | 0.0 | n/a | n/a | 0.034 | 0.408 |
| Lysine (g) | 0.034 | n/a | n/a | 0.0 | n/a | n/a | 0.034 | 0.408 |
| Methionine (g) | 0.007 | n/a | n/a | 0.0 | n/a | n/a | 0.007 | 0.084 |
| Cystine (g) | 0.027 | n/a | n/a | 0.0 | n/a | n/a | 0.027 | 0.324 |
| Phenylalanine (g) | 0.02 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.24 |
| Tyrosine (g) | 0.013 | n/a | n/a | 0.0 | n/a | n/a | 0.013 | 0.156 |
| Valine (g) | 0.024 | n/a | n/a | 0.0 | n/a | n/a | 0.024 | 0.288 |
| Arginine (g) | 0.03 | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.36 |
| Histidine (g) | 0.013 | n/a | n/a | 0.0 | n/a | n/a | 0.013 | 0.156 |
| Alanine (g) | 0.037 | n/a | n/a | 0.0 | n/a | n/a | 0.037 | 0.444 |
| Aspartic acid (g) | 0.064 | n/a | n/a | 0.0 | n/a | n/a | 0.064 | 0.768 |
| Glutamic acid (g) | 0.124 | n/a | n/a | 0.0 | n/a | n/a | 0.124 | 1.488 |
| Glycine (g) | 0.017 | n/a | n/a | 0.0 | n/a | n/a | 0.017 | 0.204 |
| Proline (g) | 0.017 | n/a | n/a | 0.0 | n/a | n/a | 0.017 | 0.204 |
| Serine (g) | 0.017 | n/a | n/a | 0.0 | n/a | n/a | 0.017 | 0.204 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.013 | 0.002 | 0.0 | 0.0 | 0.0 | 0.002 | 0.017 | 0.204 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.006 | 0.072 |
| Polyunsaturated (g) | 0.04 | 0.005 | 0.0 | 0.0 | 0.0 | 0.003 | 0.048 | 0.576 |