Receta Golden Velvet Chicken - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
chicken breast
61.53g |
swiss cheese
18.67g |
cream of celery soup
50.83g |
lemon juice
5.08g |
mayonnaise
9.96g |
wine
9.83g |
croutons
5.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 14.21 | 5.03 | 0.67 | 0.02 | 0.0 | 0.01 | 0.6 | 20.53 | 123.18 |
| Total Fat (g) | 0.76 | 5.19 | 2.27 | 0.0 | 7.75 | 0.0 | 0.33 | 16.3 | 97.8 |
| Carbohydrates (g) | 0.0 | 1.0 | 3.57 | 0.44 | 0.03 | 0.27 | 3.68 | 8.99 | 53.94 |
| Ash (g) | 0.63 | 0.52 | 1.13 | 0.01 | 0.04 | 0.02 | 0.13 | 2.48 | 14.88 |
| Calories (kcal) | 67.687 | 70.933 | 36.6 | 1.271 | 68.513 | 8.162 | 20.35 | 273.516 | 1641.096 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.18 |
| Glucose (dextrose) (g) | n/a | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.54 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
| Maltose (g) | n/a | 0.12 | n/a | n/a | n/a | n/a | n/a | 0.12 | 0.72 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 1.0 | 6.0 |
| Water (g) | 46.0 | 6.93 | 43.19 | 4.61 | 2.16 | 8.51 | 0.28 | 111.68 | 670.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.25 | 0.69 | 0.12 | 0.03 | 0.08 | n/a | 1.16 | 6.96 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 | 3.6 |
| Calcium (mg) | 6.769 | 147.653 | 16.267 | 0.356 | 0.697 | 0.787 | 3.8 | 176.328 | 1057.968 |
| Iron (mg) | 0.44 | 0.04 | 0.25 | 0.0 | 0.02 | 0.04 | 0.2 | 1.0 | 6.0 |
| Magnesium (mg) | 17.229 | 7.093 | 2.542 | 0.305 | 0.1 | 1.082 | 1.55 | 29.901 | 179.406 |
| Phosphorus (mg) | 120.605 | 105.84 | 15.25 | 0.305 | 2.49 | 1.967 | 5.75 | 252.207 | 1513.242 |
| Potassium (mg) | 156.91 | 14.373 | 49.817 | 6.303 | 1.394 | 9.735 | 6.2 | 244.733 | 1468.398 |
| Sodium (mg) | 39.997 | 35.84 | 348.208 | 0.051 | 48.398 | 0.492 | 34.9 | 507.885 | 3047.31 |
| Zinc (mg) | 0.49 | 0.81 | 0.06 | 0.0 | 0.01 | 0.01 | 0.04 | 1.44 | 8.64 |
| Copper (mg) | 0.025 | 0.007 | 0.056 | 0.002 | 0.0 | 0.001 | 0.008 | 0.099 | 0.594 |
| Manganese (mg) | 0.012 | 0.002 | 0.102 | 0.001 | n/a | 0.012 | 0.025 | 0.153 | 0.918 |
| Selenium (mcg) | 11.0 | 3.4 | 0.9 | 0.0 | 0.2 | 0.0 | 1.9 | 17.3 | 103.8 |
| Vitamin A, IU (IU) | 12.922 | 154.933 | 143.35 | 1.017 | 0.0 | 0.0 | 0.0 | 312.222 | 1873.332 |
| Retinol (mcg) | 3.692 | 39.947 | 4.575 | 0.0 | 0.0 | 0.0 | 0.0 | 48.214 | 289.284 |
| Vitamin A, RAE (mcg_RAE) | 3.692 | 41.067 | 11.183 | 0.051 | 0.0 | 0.0 | 0.0 | 55.993 | 335.958 |
| Beta Carotene (mcg) | 0.0 | 13.067 | 76.758 | 0.153 | 0.0 | 0.0 | n/a | 89.978 | 539.868 |
| Vitamin E (mg) | 0.08 | 0.07 | 0.71 | 0.01 | 1.17 | 0.0 | n/a | 2.04 | 12.24 |
| Vitamin D (IU) | n/a | 8.213 | n/a | n/a | n/a | n/a | n/a | 8.213 | 49.278 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 78.792 | 0.458 | 0.0 | 0.0 | n/a | 79.249 | 475.494 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.18 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.7 | 0.0 | 0.1 | 2.3 | 0.0 | 0.0 | 0.0 | 3.2 | 19.2 |
| Thiamin (mg) | 0.043 | 0.011 | 0.01 | 0.002 | 0.001 | 0.001 | 0.031 | 0.099 | 0.594 |
| Riboflavin (mg) | 0.055 | 0.056 | 0.02 | 0.001 | 0.006 | 0.002 | 0.014 | 0.154 | 0.924 |
| Niacin (mg) | 6.886 | 0.017 | 0.137 | 0.005 | 0.001 | 0.017 | 0.272 | 7.334 | 44.004 |
| Pantothenic acid (mg) | 0.505 | 0.08 | 0.468 | 0.005 | n/a | 0.004 | 0.022 | 1.083 | 6.498 |
| Vitamin B-6 (mg) | 0.338 | 0.015 | 0.005 | 0.003 | 0.001 | 0.005 | 0.002 | 0.368 | 2.208 |
| Folate (mcg) | 2.461 | 1.12 | 1.017 | 0.661 | 0.0 | 0.098 | 6.6 | 11.957 | 71.742 |
| Vitamin B-12 (mcg) | 0.23 | 0.62 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.88 | 5.28 |
| Choline (mg) | 45.2 | 2.9 | 4.6 | 0.3 | 0.1 | 0.5 | n/a | 53.5 | 321.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 5.5 | 33.0 |
| Tryptophan (g) | 0.166 | 0.075 | 0.01 | n/a | n/a | n/a | 0.007 | 0.258 | 1.548 |
| Threonine (g) | 0.603 | 0.194 | 0.025 | n/a | n/a | n/a | 0.017 | 0.84 | 5.04 |
| Isoleucine (g) | 0.751 | 0.287 | 0.031 | n/a | n/a | n/a | 0.023 | 1.092 | 6.552 |
| Leucine (g) | 1.065 | 0.553 | 0.051 | n/a | n/a | n/a | 0.042 | 1.709 | 10.254 |
| Lysine (g) | 1.206 | 0.483 | 0.031 | n/a | n/a | n/a | 0.014 | 1.734 | 10.404 |
| Methionine (g) | 0.394 | 0.146 | 0.01 | n/a | n/a | n/a | 0.011 | 0.56 | 3.36 |
| Cystine (g) | 0.185 | 0.054 | 0.01 | n/a | n/a | n/a | 0.013 | 0.262 | 1.572 |
| Phenylalanine (g) | 0.566 | 0.31 | 0.031 | n/a | n/a | n/a | 0.03 | 0.936 | 5.616 |
| Tyrosine (g) | 0.48 | 0.315 | 0.02 | n/a | n/a | n/a | 0.017 | 0.833 | 4.998 |
| Valine (g) | 0.708 | 0.399 | 0.036 | n/a | n/a | n/a | 0.026 | 1.168 | 7.008 |
| Arginine (g) | 0.855 | 0.174 | 0.025 | n/a | n/a | n/a | 0.022 | 1.076 | 6.456 |
| Histidine (g) | 0.443 | 0.2 | 0.015 | n/a | n/a | n/a | 0.013 | 0.671 | 4.026 |
| Alanine (g) | 0.775 | 0.17 | 0.025 | n/a | n/a | n/a | 0.02 | 0.99 | 5.94 |
| Aspartic acid (g) | 1.268 | 0.293 | 0.046 | n/a | n/a | n/a | 0.027 | 1.633 | 9.798 |
| Glutamic acid (g) | 2.129 | 1.064 | 0.158 | n/a | n/a | n/a | 0.201 | 3.552 | 21.312 |
| Glycine (g) | 0.695 | 0.095 | 0.02 | n/a | n/a | n/a | 0.021 | 0.832 | 4.992 |
| Proline (g) | 0.585 | 0.689 | 0.056 | n/a | n/a | n/a | 0.068 | 1.397 | 8.382 |
| Serine (g) | 0.486 | 0.306 | 0.031 | n/a | n/a | n/a | 0.029 | 0.852 | 5.112 |
| Cholesterol (mg) | 35.689 | 17.173 | 5.592 | 0.0 | 0.0 | 0.0 | 0.0 | 58.454 | 350.724 |
| Trans Fat (g) | 0.018 | n/a | n/a | n/a | n/a | n/a | n/a | 0.018 | 0.108 |
| Saturated Fat (g) | 0.203 | 3.319 | 0.569 | 0.0 | 1.074 | 0.0 | 0.076 | 5.24 | 31.44 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.185 | 1.357 | 0.524 | 0.0 | 1.795 | 0.0 | 0.153 | 4.014 | 24.084 |
| Polyunsaturated (g) | 0.172 | 0.181 | 1.017 | 0.0 | 4.535 | 0.0 | 0.064 | 5.969 | 35.814 |