Receta Golden Wedding Punch - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
orange juice
38.75g |
pineapple juice
39.0g |
pineapple
39.69g |
vanilla ice cream
88.0g |
orange sherbet
98.67g |
ginger ale
236.8g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.27 | 0.14 | 0.14 | 3.08 | 1.09 | 0.24 | 4.95 | 59.4 |
| Total Fat (g) | 0.08 | 0.05 | 0.04 | 9.68 | 1.97 | 0.0 | 11.82 | 141.84 |
| Carbohydrates (g) | 4.03 | 5.02 | 8.02 | 20.77 | 29.99 | 0.0 | 67.83 | 813.96 |
| Ash (g) | 0.16 | n/a | 0.13 | 0.79 | 0.39 | n/a | 1.48 | 17.76 |
| Calories (kcal) | 17.438 | 20.67 | 30.956 | 182.16 | 142.08 | 0.0 | 393.304 | 4719.648 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.87 | n/a | n/a | n/a | 0.87 | 10.44 |
| Glucose (dextrose) (g) | n/a | n/a | 2.98 | n/a | n/a | n/a | 2.98 | 35.76 |
| Fructose (g) | n/a | n/a | 2.86 | n/a | n/a | n/a | 2.86 | 34.32 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 34.22 | 33.68 | 31.35 | 53.68 | 65.22 | 236.33 | 454.47 | 5453.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.26 | 3.89 | 6.71 | 18.67 | 24.0 | 0.0 | 56.52 | 678.24 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.1 | 0.1 | 0.3 | 0.6 | 1.3 | 0.0 | 2.4 | 28.8 |
| Calcium (mg) | 4.263 | 5.07 | 5.556 | 112.64 | 53.28 | 9.472 | 190.281 | 2283.372 |
| Iron (mg) | 0.08 | 0.12 | 0.15 | 0.08 | 0.14 | 0.09 | 0.66 | 7.92 |
| Magnesium (mg) | 4.263 | 4.68 | 6.35 | 12.32 | 7.893 | 2.368 | 37.874 | 454.488 |
| Phosphorus (mg) | 6.588 | 3.12 | 2.778 | 92.4 | 39.467 | 0.0 | 144.352 | 1732.224 |
| Potassium (mg) | 77.5 | 50.7 | 41.275 | 175.12 | 94.72 | 4.736 | 444.051 | 5328.612 |
| Sodium (mg) | 0.388 | 0.78 | 0.397 | 70.4 | 45.387 | 14.208 | 131.559 | 1578.708 |
| Zinc (mg) | 0.02 | 0.04 | 0.05 | 0.61 | 0.47 | 0.0 | 1.19 | 14.28 |
| Copper (mg) | 0.016 | 0.027 | 0.04 | 0.018 | 0.03 | 0.071 | 0.201 | 2.412 |
| Manganese (mg) | 0.004 | n/a | 0.429 | 0.009 | 0.01 | n/a | 0.451 | 5.412 |
| Selenium (mcg) | 0.0 | 0.0 | 0.2 | 1.6 | 1.5 | 0.0 | 3.3 | 39.6 |
| Vitamin A, IU (IU) | 77.5 | n/a | 5.556 | 370.48 | 45.387 | n/a | 498.923 | 5987.076 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 102.08 | 11.84 | 0.0 | 113.92 | 1367.04 |
| Vitamin A, RAE (mcg_RAE) | 3.875 | 0.0 | 0.397 | 103.84 | 11.84 | 0.0 | 119.952 | 1439.424 |
| Beta Carotene (mcg) | 12.788 | 1.17 | 3.175 | 16.72 | 0.987 | 0.0 | 34.839 | 418.068 |
| Vitamin E (mg) | 0.02 | 0.01 | 0.0 | 0.26 | 0.01 | 0.0 | 0.3 | 3.6 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 44.563 | 0.0 | 0.0 | 0.0 | 6.907 | 0.0 | 51.469 | 617.628 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 19.4 | 17.1 | 2.9 | 0.5 | 2.3 | 0.0 | 42.2 | 506.4 |
| Thiamin (mg) | 0.035 | 0.023 | 0.036 | 0.035 | 0.03 | 0.0 | 0.159 | 1.908 |
| Riboflavin (mg) | 0.012 | 0.008 | 0.012 | 0.211 | 0.099 | 0.0 | 0.341 | 4.092 |
| Niacin (mg) | 0.155 | 0.078 | 0.115 | 0.106 | 0.059 | 0.0 | 0.513 | 6.156 |
| Pantothenic acid (mg) | 0.074 | n/a | 0.04 | 0.51 | 0.217 | n/a | 0.841 | 10.092 |
| Vitamin B-6 (mg) | 0.016 | 0.039 | 0.028 | 0.044 | 0.02 | 0.0 | 0.146 | 1.752 |
| Folate (mcg) | 11.625 | 7.02 | 1.984 | 4.4 | 3.947 | 0.0 | 28.976 | 347.712 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.34 | 0.13 | 0.0 | 0.47 | 5.64 |
| Choline (mg) | 2.4 | 1.3 | 1.5 | 22.9 | 7.6 | 0.0 | 35.7 | 428.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | n/a | 0.004 | 0.044 | n/a | n/a | 0.048 | 0.576 |
| Threonine (g) | 0.004 | n/a | 0.004 | 0.132 | n/a | n/a | 0.14 | 1.68 |
| Isoleucine (g) | 0.004 | n/a | 0.004 | 0.176 | n/a | n/a | 0.184 | 2.208 |
| Leucine (g) | 0.004 | n/a | 0.004 | 0.282 | n/a | n/a | 0.289 | 3.468 |
| Lysine (g) | 0.004 | n/a | 0.008 | 0.229 | n/a | n/a | 0.241 | 2.892 |
| Methionine (g) | 0.0 | n/a | 0.004 | 0.07 | n/a | n/a | 0.074 | 0.888 |
| Cystine (g) | 0.004 | n/a | 0.0 | 0.026 | n/a | n/a | 0.03 | 0.36 |
| Phenylalanine (g) | 0.004 | n/a | 0.004 | 0.141 | n/a | n/a | 0.149 | 1.788 |
| Tyrosine (g) | 0.0 | n/a | 0.004 | 0.141 | n/a | n/a | 0.145 | 1.74 |
| Valine (g) | 0.004 | n/a | 0.004 | 0.194 | n/a | n/a | 0.201 | 2.412 |
| Arginine (g) | 0.019 | n/a | 0.004 | 0.114 | n/a | n/a | 0.138 | 1.656 |
| Histidine (g) | 0.0 | n/a | 0.004 | 0.079 | n/a | n/a | 0.083 | 0.996 |
| Alanine (g) | 0.008 | n/a | 0.008 | 0.106 | n/a | n/a | 0.121 | 1.452 |
| Aspartic acid (g) | 0.031 | n/a | 0.032 | 0.22 | n/a | n/a | 0.283 | 3.396 |
| Glutamic acid (g) | 0.012 | n/a | 0.016 | 0.598 | n/a | n/a | 0.626 | 7.512 |
| Glycine (g) | 0.004 | n/a | 0.004 | 0.079 | n/a | n/a | 0.087 | 1.044 |
| Proline (g) | 0.016 | n/a | 0.004 | 0.29 | n/a | n/a | 0.31 | 3.72 |
| Serine (g) | 0.004 | n/a | 0.008 | 0.158 | n/a | n/a | 0.17 | 2.04 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 38.72 | 0.987 | 0.0 | 39.707 | 476.484 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.008 | 0.004 | 0.004 | 5.975 | 1.145 | 0.0 | 7.135 | 85.62 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.016 | 0.004 | 0.004 | 2.614 | 0.523 | 0.0 | 3.16 | 37.92 |
| Polyunsaturated (g) | 0.016 | 0.016 | 0.016 | 0.396 | 0.079 | 0.0 | 0.522 | 6.264 |