Receta Goldfish Party Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 bags fish crackers, Cheddar and Parmesan
1 pkg. dry Ranch Dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		oyster crackers
37.8g 		oil
18.17g 		ranch dressing
0.0g 		dill weed
0.04g 		lemon pepper
0.09g 		garlic salt
0.12g 		Total Per Serving Total for Recipe
Protein (g) 3.59 0.0 n/a 0.01 0.01 0.02 3.63 43.56
Total Fat (g) 3.35 18.17 n/a 0.0 0.0 0.0 21.52 258.24
Carbohydrates (g) 28.1 0.0 n/a 0.02 0.06 0.08 28.26 339.12
Ash (g) 1.24 0.0 n/a 0.01 0.0 0.0 1.25 15.0
Calories (kcal) 159.134 160.593 n/a 0.105 0.223 0.387 320.444 3845.328
Starch (g) 25.44 n/a n/a n/a n/a n/a 25.44 305.28
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.09 n/a n/a n/a n/a n/a 0.09 1.08
Fructose (g) 0.09 n/a n/a n/a n/a n/a 0.09 1.08
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.64 n/a n/a n/a n/a n/a 0.64 7.68
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 1.52 0.0 n/a 0.0 0.01 0.01 1.54 18.48
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.84 0.0 n/a n/a 0.0 0.03 0.87 10.44
Galactose (g) 0.03 n/a n/a n/a n/a n/a 0.03 0.36
Dietary Fiber (g) 1.1 0.0 n/a 0.0 0.0 0.0 1.1 13.2
Calcium (mg) 7.938 0.0 n/a 0.743 0.382 0.093 9.157 109.884
Iron (mg) 1.94 0.0 n/a 0.02 0.03 0.0 1.99 23.88
Magnesium (mg) 9.45 0.0 n/a 0.188 0.17 0.068 9.875 118.5
Phosphorus (mg) 41.957 0.0 n/a 0.226 0.151 0.487 42.821 513.852
Potassium (mg) 60.101 0.0 n/a 1.378 1.102 1.285 63.865 766.38
Sodium (mg) 421.839 0.0 n/a 0.087 0.039 0.03 421.994 5063.928
Zinc (mg) 0.31 0.0 n/a 0.0 0.0 0.0 0.32 3.84
Copper (mg) 0.06 0.0 n/a 0.0 0.001 0.0 0.062 0.744
Manganese (mg) 0.318 n/a n/a 0.002 0.005 0.001 0.325 3.9
Selenium (mcg) 2.4 0.0 n/a n/a 0.0 0.0 2.5 30.0
Vitamin A, IU (IU) 0.378 0.0 n/a 2.438 0.262 0.0 3.077 36.924
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.122 0.013 0.0 0.135 1.62
Beta Carotene (mcg) 0.0 0.0 n/a n/a 0.137 0.0 0.137 1.644
Vitamin E (mg) 0.42 1.67 n/a n/a 0.0 0.0 2.1 25.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.005 0.0 0.005 0.06
Lutein + zeaxanthin (mcg) 6.426 0.0 n/a n/a 0.179 0.0 6.605 79.26
Tocopherol, beta (mg) 0.09 n/a n/a n/a 0.0 0.0 0.09 1.08
Tocopherol, gamma (mg) 1.91 n/a n/a n/a 0.0 0.0 1.91 22.92
Tocopherol, delta (mg) 0.48 n/a n/a n/a 0.0 0.0 0.48 5.76
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.231 0.0 n/a 0.0 0.0 0.001 0.231 2.772
Riboflavin (mg) 0.125 0.0 n/a 0.0 0.0 0.0 0.125 1.5
Niacin (mg) 1.981 0.0 n/a 0.001 0.001 0.001 1.984 23.808
Pantothenic acid (mg) 0.181 0.0 n/a n/a n/a n/a 0.181 2.172
Vitamin B-6 (mg) 0.023 0.0 n/a 0.001 0.0 0.003 0.027 0.324
Folate (mcg) 52.919 0.0 n/a n/a 0.009 0.002 52.93 635.16
Vitamin B-12 (mcg) 0.03 0.0 n/a 0.0 0.0 0.0 0.03 0.36
Choline (mg) 7.4 n/a n/a n/a 0.0 0.1 7.5 90.0
Folic acid (mcg) 44.225 0.0 n/a n/a 0.0 0.0 44.225 530.7
Tryptophan (g) 0.045 0.0 n/a n/a n/a 0.0 0.046 0.552
Threonine (g) 0.102 0.0 n/a n/a n/a 0.001 0.103 1.236
Isoleucine (g) 0.125 0.0 n/a n/a n/a 0.001 0.125 1.5
Leucine (g) 0.246 0.0 n/a n/a n/a 0.001 0.247 2.964
Lysine (g) 0.064 0.0 n/a n/a n/a 0.001 0.065 0.78
Methionine (g) 0.057 0.0 n/a n/a n/a 0.0 0.057 0.684
Cystine (g) 0.087 0.0 n/a n/a n/a 0.0 0.087 1.044
Phenylalanine (g) 0.17 0.0 n/a n/a n/a 0.001 0.171 2.052
Tyrosine (g) 0.068 0.0 n/a n/a n/a 0.0 0.068 0.816
Valine (g) 0.151 0.0 n/a n/a n/a 0.001 0.152 1.824
Arginine (g) 0.132 0.0 n/a n/a n/a 0.002 0.134 1.608
Histidine (g) 0.076 0.0 n/a n/a n/a 0.0 0.076 0.912
Alanine (g) 0.121 0.0 n/a n/a n/a 0.0 0.121 1.452
Aspartic acid (g) 0.159 0.0 n/a n/a n/a 0.002 0.16 1.92
Glutamic acid (g) 1.194 0.0 n/a n/a n/a 0.002 1.197 14.364
Glycine (g) 0.129 0.0 n/a n/a n/a 0.001 0.129 1.548
Proline (g) 0.397 0.0 n/a n/a n/a 0.0 0.397 4.764
Serine (g) 0.17 0.0 n/a n/a n/a 0.001 0.171 2.052
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.166 0.469 n/a n/a n/a n/a 0.635 7.62
Saturated Fat (g) 0.756 1.35 n/a 0.0 0.001 0.0 2.107 25.284
Phytosterols (mg) n/a 45.417 n/a n/a 0.081 0.009 45.507 546.084
Monounsaturated Fat (g) 0.85 4.129 n/a n/a 0.001 0.0 4.981 59.772
Polyunsaturated (g) 1.538 11.834 n/a n/a 0.001 0.0 13.374 160.488