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Receta Good And Easy Fruit Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can peach pie filling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		apricot
114.38g 		mandarin oranges
88.6g 		pineapple
119.06g 		peaches
122.81g 		strawberries
2.82g 		Total Per Serving Total for Recipe
Protein (g) 0.72 0.66 0.42 0.55 0.02 2.37 9.48
Total Fat (g) 0.05 0.04 0.13 0.12 0.01 0.34 1.36
Carbohydrates (g) 14.11 8.34 24.05 24.49 0.22 71.21 284.84
Ash (g) 0.42 0.26 0.4 0.29 0.01 1.39 5.56
Calories (kcal) 54.9 33.666 92.869 90.881 0.902 273.219 1092.876
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 2.62 n/a 0.01 2.63 10.52
Glucose (dextrose) (g) n/a n/a 8.93 n/a 0.06 8.99 35.96
Fructose (g) n/a n/a 8.57 n/a 0.07 8.64 34.56
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 99.07 79.3 94.05 97.37 2.56 372.35 1489.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.28 7.31 20.12 22.89 0.14 62.74 250.96
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.8 1.1 1.0 1.6 0.1 5.5 22.0
Calcium (mg) 13.725 10.631 16.669 3.684 0.451 45.161 180.644
Iron (mg) 0.34 0.24 0.45 0.33 0.01 1.38 5.52
Magnesium (mg) 11.438 9.745 19.05 6.141 0.367 46.74 186.96
Phosphorus (mg) 22.875 9.745 8.334 13.509 0.677 55.141 220.564
Potassium (mg) 188.719 120.489 123.825 112.988 4.315 550.335 2201.34
Sodium (mg) 4.575 4.43 1.191 7.369 0.028 17.592 70.368
Zinc (mg) 0.13 0.47 0.14 0.11 0.0 0.85 3.4
Copper (mg) 0.057 0.035 0.119 0.061 0.001 0.275 1.1
Manganese (mg) 0.057 n/a 1.286 0.061 0.011 1.415 5.66
Selenium (mcg) 0.1 0.4 0.5 0.4 0.0 1.3 5.2
Vitamin A, IU (IU) 1934.081 1162.366 16.669 407.738 0.338 3521.192 14084.768
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 97.219 58.473 1.191 20.878 0.028 177.788 711.152
Beta Carotene (mcg) 1155.188 264.013 9.525 202.641 0.197 1631.564 6526.256
Vitamin E (mg) 0.69 0.13 0.01 0.6 0.01 1.44 5.76
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 29.738 215.286 0.0 74.916 0.733 320.672 1282.688
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 5.6 30.0 8.8 3.4 1.7 49.5 198.0
Thiamin (mg) 0.023 0.08 0.107 0.012 0.001 0.223 0.892
Riboflavin (mg) 0.023 0.027 0.036 0.025 0.001 0.11 0.44
Niacin (mg) 0.389 0.399 0.345 0.749 0.011 1.893 7.572
Pantothenic acid (mg) 0.103 n/a 0.119 0.061 0.004 0.287 1.148
Vitamin B-6 (mg) 0.057 0.035 0.083 0.025 0.001 0.202 0.808
Folate (mcg) 2.288 4.43 5.953 3.684 0.677 17.032 68.128
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.1 5.3 4.5 5.0 0.2 17.1 68.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 n/a 0.012 0.0 0.0 0.024 0.096
Threonine (g) 0.023 n/a 0.012 0.025 0.001 0.06 0.24
Isoleucine (g) 0.023 n/a 0.012 0.012 0.001 0.048 0.192
Leucine (g) 0.046 n/a 0.012 0.037 0.001 0.095 0.38
Lysine (g) 0.046 n/a 0.024 0.025 0.001 0.095 0.38
Methionine (g) 0.0 n/a 0.012 0.012 0.0 0.024 0.096
Cystine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Phenylalanine (g) 0.034 n/a 0.012 0.012 0.001 0.059 0.236
Tyrosine (g) 0.023 n/a 0.012 0.012 0.001 0.048 0.192
Valine (g) 0.023 n/a 0.012 0.037 0.001 0.072 0.288
Arginine (g) 0.023 n/a 0.012 0.012 0.001 0.048 0.192
Histidine (g) 0.011 n/a 0.012 0.012 0.0 0.036 0.144
Alanine (g) 0.034 n/a 0.024 0.037 0.001 0.096 0.384
Aspartic acid (g) 0.172 n/a 0.095 0.098 0.004 0.369 1.476
Glutamic acid (g) 0.069 n/a 0.048 0.086 0.003 0.205 0.82
Glycine (g) 0.023 n/a 0.012 0.025 0.001 0.06 0.24
Proline (g) 0.046 n/a 0.012 0.025 0.001 0.083 0.332
Serine (g) 0.046 n/a 0.024 0.025 0.001 0.095 0.38
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.012 0.012 0.001 0.025 0.1
Phytosterols (mg) n/a n/a n/a n/a 0.338 0.338 1.352
Monounsaturated Fat (g) 0.023 0.009 0.012 0.049 0.001 0.094 0.376
Polyunsaturated (g) 0.011 0.009 0.048 0.061 0.005 0.134 0.536