Receta Good Cheese Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	velveeta cheese 75.6g	tomatoes 15.83g	hamburger 37.8g	tortilla chips 0.0g	Total Per Serving	Total for Recipe
Protein (g)	12.32	0.12	7.56	n/a	20.01	240.12
Total Fat (g)	16.63	0.02	3.78	n/a	20.43	245.16
Carbohydrates (g)	7.41	0.63	0.0	n/a	8.04	96.48
Ash (g)	4.54	0.13	0.37	n/a	5.03	60.36
Calories (kcal)	229.063	2.692	66.527	n/a	298.281	3579.372
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.17	n/a	n/a	0.17	2.04
Fructose (g)	n/a	0.2	n/a	n/a	0.2	2.4
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	n/a	0.0	0.0
Water (g)	34.62	14.93	26.27	n/a	75.82	909.84
Caffeine (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	6.12	0.38	0.0	n/a	6.5	78.0
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	n/a	0.2	2.4
Calcium (mg)	352.288	4.908	4.536	n/a	361.732	4340.784
Iron (mg)	0.14	0.15	0.85	n/a	1.14	13.68
Magnesium (mg)	n/a	1.742	7.56	n/a	9.302	111.624
Phosphorus (mg)	652.414	3.008	69.55	n/a	724.972	8699.664
Potassium (mg)	253.254	29.767	121.335	n/a	404.356	4852.272
Sodium (mg)	1133.219	22.642	24.947	n/a	1180.808	14169.696
Zinc (mg)	1.39	0.02	1.81	n/a	3.22	38.64
Copper (mg)	n/a	0.011	0.026	n/a	0.038	0.456
Manganese (mg)	n/a	0.013	0.004	n/a	0.016	0.192
Selenium (mcg)	n/a	0.0	6.3	n/a	6.3	75.6
Vitamin A, IU (IU)	836.874	18.525	0.0	n/a	855.399	10264.788
Retinol (mcg)	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	0.95	0.0	n/a	0.95	11.4
Beta Carotene (mcg)	n/a	11.083	0.0	n/a	11.083	132.996
Vitamin E (mg)	n/a	0.11	0.12	n/a	0.23	2.76
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	438.108	0.0	n/a	438.108	5257.296
Lutein + zeaxanthin (mcg)	n/a	13.617	0.0	n/a	13.617	163.404
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.01	n/a	n/a	0.01	0.12
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.2	1.5	0.0	n/a	1.6	19.2
Thiamin (mg)	n/a	0.008	0.015	n/a	0.023	0.276
Riboflavin (mg)	0.265	0.01	0.06	n/a	0.335	4.02
Niacin (mg)	n/a	0.112	1.916	n/a	2.029	24.348
Pantothenic acid (mg)	n/a	0.019	0.227	n/a	0.246	2.952
Vitamin B-6 (mg)	n/a	0.017	0.14	n/a	0.157	1.884
Folate (mcg)	n/a	1.267	2.268	n/a	3.535	42.42
Vitamin B-12 (mcg)	n/a	0.0	0.84	n/a	0.84	10.08
Choline (mg)	n/a	1.1	25.0	n/a	26.1	313.2
Folic acid (mcg)	n/a	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.002	0.03	n/a	0.032	0.384
Threonine (g)	n/a	0.006	0.287	n/a	0.294	3.528
Isoleucine (g)	n/a	0.003	0.336	n/a	0.34	4.08
Leucine (g)	n/a	0.005	0.59	n/a	0.594	7.128
Lysine (g)	n/a	0.005	0.624	n/a	0.628	7.536
Methionine (g)	n/a	0.002	0.189	n/a	0.191	2.292
Cystine (g)	n/a	0.002	0.076	n/a	0.077	0.924
Phenylalanine (g)	n/a	0.005	0.302	n/a	0.307	3.684
Tyrosine (g)	n/a	0.003	0.227	n/a	0.23	2.76
Valine (g)	n/a	0.003	0.374	n/a	0.377	4.524
Arginine (g)	n/a	0.003	0.51	n/a	0.513	6.156
Histidine (g)	n/a	0.003	0.238	n/a	0.241	2.892
Alanine (g)	n/a	0.005	0.491	n/a	0.496	5.952
Aspartic acid (g)	n/a	0.025	0.68	n/a	0.706	8.472
Glutamic acid (g)	n/a	0.076	1.123	n/a	1.199	14.388
Glycine (g)	n/a	0.003	0.578	n/a	0.581	6.972
Proline (g)	n/a	0.003	0.427	n/a	0.43	5.16
Serine (g)	n/a	0.005	0.31	n/a	0.315	3.78
Cholesterol (mg)	60.479	0.0	24.569	n/a	85.048	1020.576
Trans Fat (g)	n/a	n/a	0.242	n/a	0.242	2.904
Saturated Fat (g)	10.886	0.003	1.535	n/a	12.424	149.088
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.003	1.644	n/a	1.647	19.764
Polyunsaturated (g)	n/a	0.008	0.129	n/a	0.136	1.632