Receta Good Corn Dog Batter - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		egg
44.0g 		milk
61.0g 		cornmeal
39.75g 		salt
1.5g 		flour
60.0g 		baking powder
2.3g 		sugar
4.2g 		Total Per Serving Total for Recipe
Protein (g) 5.54 2.06 2.88 0.0 8.22 0.0 0.0 18.69 18.69
Total Fat (g) 4.37 0.59 0.71 0.0 1.12 0.0 0.0 6.8 6.8
Carbohydrates (g) 0.34 3.04 31.46 0.0 43.54 0.0 4.2 82.59 82.59
Ash (g) 0.38 0.46 0.21 1.5 0.96 0.85 0.0 4.36 4.36
Calories (kcal) 62.92 25.62 146.678 0.0 203.4 0.0 16.254 454.872 454.872
Starch (g) n/a n/a 29.25 n/a n/a n/a n/a 29.25 29.25
Sucrose (g) 0.05 0.0 0.29 n/a n/a n/a n/a 0.34 0.34
Glucose (dextrose) (g) 0.09 0.0 0.23 n/a n/a n/a n/a 0.32 0.32
Fructose (g) 0.05 0.0 0.07 n/a n/a n/a n/a 0.12 0.12
Lactose (g) 0.05 3.17 0.0 n/a n/a n/a n/a 3.22 3.22
Maltose (g) 0.05 0.0 0.08 n/a n/a n/a n/a 0.12 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 33.37 54.85 4.48 0.0 6.16 0.0 0.0 98.87 98.87
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 3.17 0.66 0.0 0.25 0.0 4.2 8.61 8.61
Galactose (g) 0.05 0.0 0.0 n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 1.6 0.0 7.3 0.0 0.0 8.9 8.9
Calcium (mg) 23.32 72.59 1.193 0.36 20.4 0.0 0.042 117.905 117.905
Iron (mg) 0.81 0.02 0.44 0.0 2.33 0.0 0.0 3.59 3.59
Magnesium (mg) 5.28 6.71 13.913 0.015 82.8 0.0 0.0 108.718 108.718
Phosphorus (mg) 84.04 57.95 41.738 0.0 207.6 0.0 0.0 391.328 391.328
Potassium (mg) 58.96 91.5 60.42 0.12 243.0 0.0 0.084 454.084 454.084
Sodium (mg) 61.6 26.84 2.783 581.37 3.0 629.28 0.0 1304.873 1304.873
Zinc (mg) 0.49 0.26 0.28 0.0 1.76 0.0 0.0 2.79 2.79
Copper (mg) 0.044 0.006 0.032 0.0 0.228 0.0 0.0 0.31 0.31
Manganese (mg) 0.018 0.0 0.072 0.002 2.28 0.0 0.0 2.371 2.371
Selenium (mcg) 13.9 2.0 4.6 0.0 42.4 0.0 0.0 63.0 63.0
Vitamin A, IU (IU) 214.28 119.56 85.065 0.0 5.4 0.0 0.0 424.305 424.305
Retinol (mcg) 61.16 35.38 0.0 0.0 0.0 0.0 0.0 96.54 96.54
Vitamin A, RAE (mcg_RAE) 61.6 35.38 4.373 0.0 0.0 0.0 0.0 101.353 101.353
Beta Carotene (mcg) 4.4 1.22 38.558 0.0 3.0 0.0 0.0 47.178 47.178
Vitamin E (mg) 0.43 0.01 0.06 0.0 0.49 0.0 0.0 0.99 0.99
Vitamin D (IU) 15.4 31.72 n/a n/a n/a n/a n/a 47.12 47.12
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 145.64 0.0 538.613 0.0 132.0 0.0 0.0 816.253 816.253
Tocopherol, beta (mg) 0.01 0.0 0.01 n/a n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) 0.22 0.0 0.23 n/a n/a n/a n/a 0.45 0.45
Tocopherol, delta (mg) 0.01 0.0 0.02 n/a n/a n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.031 0.012 0.056 0.0 0.27 0.0 0.0 0.369 0.369
Riboflavin (mg) 0.211 0.116 0.02 0.0 0.132 0.0 0.001 0.48 0.48
Niacin (mg) 0.031 0.055 0.398 0.0 3.822 0.0 0.0 4.305 4.305
Pantothenic acid (mg) 0.634 0.22 0.111 0.0 0.606 0.0 0.0 1.571 1.571
Vitamin B-6 (mg) 0.062 0.024 0.08 0.0 0.204 0.0 0.0 0.37 0.37
Folate (mcg) 20.68 3.05 11.925 0.0 26.4 0.0 0.0 62.055 62.055
Vitamin B-12 (mcg) 0.57 0.27 0.0 0.0 0.0 0.0 0.0 0.84 0.84
Choline (mg) 110.5 10.8 4.3 0.0 18.7 0.0 0.0 144.3 144.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.075 0.024 0.016 0.0 0.126 n/a n/a 0.241 0.241
Threonine (g) 0.246 0.055 0.072 0.0 0.24 n/a n/a 0.613 0.613
Isoleucine (g) 0.295 0.116 0.099 0.0 0.306 n/a n/a 0.816 0.816
Leucine (g) 0.48 0.232 0.409 0.0 0.558 n/a n/a 1.679 1.679
Lysine (g) 0.4 0.177 0.044 0.0 0.228 n/a n/a 0.849 0.849
Methionine (g) 0.167 0.049 0.068 0.0 0.126 n/a n/a 0.41 0.41
Cystine (g) 0.119 0.073 0.064 0.0 0.192 n/a n/a 0.448 0.448
Phenylalanine (g) 0.299 0.104 0.147 0.0 0.39 n/a n/a 0.94 0.94
Tyrosine (g) 0.22 0.085 0.076 0.0 0.24 n/a n/a 0.621 0.621
Valine (g) 0.378 0.134 0.135 0.0 0.372 n/a n/a 1.02 1.02
Arginine (g) 0.361 0.061 0.095 0.0 0.384 n/a n/a 0.901 0.901
Histidine (g) 0.136 0.049 0.072 0.0 0.192 n/a n/a 0.449 0.449
Alanine (g) 0.326 0.067 0.227 0.0 0.294 n/a n/a 0.913 0.913
Aspartic acid (g) 0.585 0.189 0.187 0.0 0.42 n/a n/a 1.381 1.381
Glutamic acid (g) 0.739 0.476 0.588 0.0 2.598 n/a n/a 4.401 4.401
Glycine (g) 0.189 0.037 0.087 0.0 0.33 n/a n/a 0.643 0.643
Proline (g) 0.224 0.22 0.302 0.0 0.852 n/a n/a 1.598 1.598
Serine (g) 0.427 0.128 0.139 0.0 0.39 n/a n/a 1.084 1.084
Cholesterol (mg) 186.12 3.05 0.0 0.0 0.0 0.0 0.0 189.17 189.17
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.364 0.384 0.076 0.0 0.192 0.0 0.0 2.016 2.016
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.676 0.171 0.139 0.0 0.138 0.0 0.0 2.124 2.124
Polyunsaturated (g) 0.598 0.024 0.29 0.0 0.468 0.0 0.0 1.381 1.381