Receta Good For You Apple Butter - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	apple cider 1240.0g	cinnamon 2.6g	Total Per Serving	Total for Recipe
Protein (g)	1.24	0.1	1.34	1.34
Total Fat (g)	1.61	0.03	1.64	1.64
Carbohydrates (g)	140.12	2.1	142.22	142.22
Ash (g)	2.85	0.09	2.95	2.95
Calories (kcal)	570.4	6.422	576.822	576.822
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	15.62	0.0	15.62	15.62
Glucose (dextrose) (g)	32.61	0.03	32.64	32.64
Fructose (g)	71.05	0.03	71.08	71.08
Lactose (g)	0.0	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	1094.18	0.28	1094.45	1094.45
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	119.29	0.06	119.34	119.34
Galactose (g)	0.0	0.0	0.0	0.0
Dietary Fiber (g)	2.5	1.4	3.9	3.9
Calcium (mg)	99.2	26.052	125.252	125.252
Iron (mg)	1.49	0.22	1.7	1.7
Magnesium (mg)	62.0	1.56	63.56	63.56
Phosphorus (mg)	86.8	1.664	88.464	88.464
Potassium (mg)	1252.4	11.206	1263.606	1263.606
Sodium (mg)	49.6	0.26	49.86	49.86
Zinc (mg)	0.25	0.05	0.3	0.3
Copper (mg)	0.124	0.009	0.133	0.133
Manganese (mg)	0.868	0.454	1.322	1.322
Selenium (mcg)	1.2	0.1	1.3	1.3
Vitamin A, IU (IU)	12.4	7.67	20.07	20.07
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.39	0.39	0.39
Beta Carotene (mcg)	0.0	2.912	2.912	2.912
Vitamin E (mg)	0.12	0.06	0.18	0.18
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.39	0.39	0.39
Lutein + zeaxanthin (mcg)	198.4	5.772	204.172	204.172
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.27	0.27	0.27
Tocopherol, delta (mg)	n/a	0.01	0.01	0.01
Vitamin C (mg)	11.2	0.1	11.3	11.3
Thiamin (mg)	0.248	0.001	0.249	0.249
Riboflavin (mg)	0.248	0.001	0.249	0.249
Niacin (mg)	0.868	0.035	0.903	0.903
Pantothenic acid (mg)	0.62	0.009	0.629	0.629
Vitamin B-6 (mg)	0.248	0.004	0.252	0.252
Folate (mcg)	0.0	0.156	0.156	0.156
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	22.3	0.3	22.6	22.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.001	0.001	0.001
Threonine (g)	n/a	0.004	0.004	0.004
Isoleucine (g)	n/a	0.004	0.004	0.004
Leucine (g)	n/a	0.007	0.007	0.007
Lysine (g)	n/a	0.006	0.006	0.006
Methionine (g)	n/a	0.002	0.002	0.002
Cystine (g)	n/a	0.002	0.002	0.002
Phenylalanine (g)	n/a	0.004	0.004	0.004
Tyrosine (g)	n/a	0.004	0.004	0.004
Valine (g)	n/a	0.006	0.006	0.006
Arginine (g)	n/a	0.004	0.004	0.004
Histidine (g)	n/a	0.003	0.003	0.003
Alanine (g)	n/a	0.004	0.004	0.004
Aspartic acid (g)	n/a	0.011	0.011	0.011
Glutamic acid (g)	n/a	0.01	0.01	0.01
Glycine (g)	n/a	0.005	0.005	0.005
Proline (g)	n/a	0.011	0.011	0.011
Serine (g)	n/a	0.005	0.005	0.005
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.248	0.009	0.257	0.257
Phytosterols (mg)	n/a	0.676	0.676	0.676
Monounsaturated Fat (g)	0.124	0.007	0.131	0.131
Polyunsaturated (g)	0.496	0.002	0.498	0.498