Receta Good Gravy - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
water
237.0g |
cornstarch
32.0g |
chicken broth
283.5g |
chicken bouillon
480.0g |
beef gravy
291.0g |
sage
0.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.08 | 2.84 | 9.7 | 10.91 | 0.04 | 23.56 | 23.56 |
| Total Fat (g) | 0.0 | 0.02 | 0.28 | 2.74 | 6.87 | 0.04 | 9.95 | 9.95 |
| Carbohydrates (g) | 0.0 | 29.21 | 1.13 | 1.82 | 14.0 | 0.21 | 46.37 | 46.37 |
| Ash (g) | 0.24 | 0.03 | 1.98 | n/a | 4.66 | 0.03 | 6.93 | 6.93 |
| Calories (kcal) | 0.0 | 121.92 | 19.845 | 76.8 | 154.23 | 1.103 | 373.898 | 373.898 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 236.76 | 2.66 | 277.26 | 460.56 | 254.57 | 0.03 | 1231.84 | 1231.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 | 1.39 | 0.61 | 0.01 | 2.01 | 2.01 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 1.1 | 0.0 | 1.2 | 0.1 | 2.7 | 2.7 |
| Calcium (mg) | 7.11 | 0.64 | 17.01 | 19.2 | 17.46 | 5.782 | 67.202 | 67.202 |
| Iron (mg) | 0.0 | 0.15 | 0.57 | 1.01 | 2.04 | 0.1 | 3.86 | 3.86 |
| Magnesium (mg) | 2.37 | 0.96 | 2.835 | 4.8 | 5.82 | 1.498 | 18.283 | 18.283 |
| Phosphorus (mg) | 0.0 | 4.16 | 36.855 | 144.0 | 87.3 | 0.319 | 272.634 | 272.634 |
| Potassium (mg) | 0.0 | 0.96 | 226.8 | 412.8 | 235.71 | 3.745 | 880.015 | 880.015 |
| Sodium (mg) | 9.48 | 2.88 | 447.93 | 1526.4 | 1629.6 | 0.039 | 3616.329 | 3616.329 |
| Zinc (mg) | 0.02 | 0.02 | 0.2 | 0.48 | 2.91 | 0.02 | 3.65 | 3.65 |
| Copper (mg) | 0.024 | 0.016 | 0.085 | 0.24 | 0.291 | 0.003 | 0.658 | 0.658 |
| Manganese (mg) | 0.0 | 0.016 | 0.142 | n/a | 0.582 | 0.011 | 0.751 | 0.751 |
| Selenium (mcg) | 0.0 | 0.9 | 0.0 | 0.0 | 2.9 | 0.0 | 3.8 | 3.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | n/a | 8.73 | 20.65 | 29.38 | 29.38 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.91 | 0.0 | 2.91 | 2.91 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 2.91 | 1.033 | 3.943 | 3.943 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.198 | 12.198 | 12.198 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.06 | 0.03 | 0.18 | 0.18 |
| Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.91 | 3.017 | 5.927 | 5.927 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 19.8 | 0.0 | 0.0 | 0.1 | 20.0 | 20.0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.087 | 0.003 | 0.09 | 0.09 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.028 | 0.144 | 0.116 | 0.001 | 0.29 | 0.29 |
| Niacin (mg) | 0.0 | 0.0 | 1.446 | 6.576 | 1.921 | 0.02 | 9.962 | 9.962 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.028 | n/a | 0.058 | n/a | 0.087 | 0.087 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.028 | 0.048 | 0.029 | 0.009 | 0.115 | 0.115 |
| Folate (mcg) | 0.0 | 0.0 | 0.0 | 9.6 | 5.82 | 0.959 | 16.379 | 16.379 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.11 | 0.48 | 0.29 | 0.0 | 0.88 | 0.88 |
| Choline (mg) | 0.0 | 0.1 | n/a | 22.6 | 18.3 | 0.2 | 41.2 | 41.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.003 | 0.003 |
| Isoleucine (g) | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.003 | 0.003 |
| Leucine (g) | n/a | 0.013 | n/a | n/a | n/a | n/a | 0.013 | 0.013 |
| Lysine (g) | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.003 | 0.003 |
| Methionine (g) | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.003 | 0.003 |
| Cystine (g) | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.003 | 0.003 |
| Phenylalanine (g) | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.003 | 0.003 |
| Tyrosine (g) | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.003 | 0.003 |
| Valine (g) | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.003 | 0.003 |
| Arginine (g) | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.003 | 0.003 |
| Histidine (g) | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.003 | 0.003 |
| Alanine (g) | n/a | 0.006 | n/a | n/a | n/a | n/a | 0.006 | 0.006 |
| Aspartic acid (g) | n/a | 0.006 | n/a | n/a | n/a | n/a | 0.006 | 0.006 |
| Glutamic acid (g) | n/a | 0.016 | n/a | n/a | n/a | n/a | 0.016 | 0.016 |
| Glycine (g) | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.003 | 0.003 |
| Proline (g) | n/a | 0.006 | n/a | n/a | n/a | n/a | 0.006 | 0.006 |
| Serine (g) | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.003 | 0.003 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.73 | 0.0 | 8.73 | 8.73 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.003 | 0.085 | 0.768 | 3.347 | 0.025 | 4.227 | 4.227 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.854 | 0.854 | 0.854 |
| Monounsaturated Fat (g) | 0.0 | 0.006 | 0.142 | 1.152 | 2.794 | 0.007 | 4.1 | 4.1 |
| Polyunsaturated (g) | 0.0 | 0.01 | 0.057 | 0.528 | 0.233 | 0.006 | 0.833 | 0.833 |