Receta Good Little Manicotti - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
sausage
37.8g |
sirloin
37.8g |
onion
8.25g |
tomatoes puree
68.5g |
tomatoes paste
14.17g |
sugar
1.05g |
pepper
0.09g |
oregano
0.0g |
basil
0.03g |
salt
0.0g |
manicotti shells
0.0g |
ricotta cheese
82.0g |
mozzarella
37.8g |
parsley
0.6g |
parmesan
2.37g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.39 | 7.56 | 0.09 | 1.13 | 0.61 | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | 9.28 | 8.38 | 0.02 | 0.85 | 33.32 | 399.84 |
Total Fat (g) | 11.84 | 3.78 | 0.01 | 0.14 | 0.07 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 8.56 | 8.45 | 0.0 | 0.61 | 33.47 | 401.64 |
Carbohydrates (g) | 0.25 | 0.0 | 0.77 | 6.15 | 2.68 | 1.05 | 0.06 | n/a | 0.0 | n/a | n/a | 3.35 | 0.83 | 0.04 | 0.08 | 15.25 | 183.0 |
Ash (g) | 1.02 | 0.37 | 0.03 | 0.88 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.24 | 0.01 | 0.14 | 4.09 | 49.08 |
Calories (kcal) | 130.785 | 66.527 | 3.3 | 26.03 | 11.617 | 4.064 | 0.223 | n/a | 0.006 | n/a | n/a | 127.92 | 113.4 | 0.217 | 9.277 | 493.365 | 5920.38 |
Starch (g) | n/a | n/a | 0.0 | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.36 |
Sucrose (g) | n/a | n/a | 0.08 | 0.0 | 0.04 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.14 | 1.68 |
Glucose (dextrose) (g) | n/a | n/a | 0.16 | 1.68 | 0.81 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.21 | n/a | n/a | 2.87 | 34.44 |
Fructose (g) | n/a | n/a | 0.11 | 1.63 | 0.83 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.06 | n/a | n/a | 2.62 | 31.44 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.36 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.04 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.07 | 0.84 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 19.31 | 26.27 | 7.35 | 60.2 | 10.41 | 0.0 | 0.01 | n/a | 0.02 | n/a | n/a | 59.91 | 18.9 | 0.53 | 0.69 | 203.6 | 2443.2 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.35 | 3.31 | 1.73 | 1.05 | 0.0 | n/a | 0.0 | n/a | n/a | 0.24 | 0.39 | 0.01 | 0.02 | 7.08 | 84.96 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.06 | n/a | n/a | 0.06 | 0.72 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 1.3 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 25.2 |
Calcium (mg) | 6.804 | 4.536 | 1.898 | 12.33 | 5.1 | 0.011 | 0.382 | n/a | 0.047 | n/a | n/a | 196.8 | 190.89 | 0.83 | 28.021 | 447.649 | 5371.788 |
Iron (mg) | 0.45 | 0.85 | 0.02 | 1.22 | 0.42 | 0.0 | 0.03 | n/a | 0.0 | n/a | n/a | 0.34 | 0.17 | 0.04 | 0.02 | 3.54 | 42.48 |
Magnesium (mg) | 5.292 | 7.56 | 0.825 | 15.755 | 5.95 | 0.0 | 0.17 | n/a | 0.017 | n/a | n/a | 10.66 | 7.56 | 0.301 | 1.041 | 55.131 | 661.572 |
Phosphorus (mg) | 53.675 | 69.55 | 2.393 | 27.4 | 11.758 | 0.0 | 0.151 | n/a | 0.015 | n/a | n/a | 139.4 | 133.812 | 0.349 | 16.425 | 454.928 | 5459.136 |
Potassium (mg) | 95.632 | 121.335 | 12.045 | 300.715 | 143.65 | 0.021 | 1.102 | n/a | 0.079 | n/a | n/a | 94.3 | 28.728 | 3.333 | 2.177 | 803.117 | 9637.404 |
Sodium (mg) | 276.312 | 24.947 | 0.33 | 273.315 | 111.917 | 0.0 | 0.039 | n/a | 0.001 | n/a | n/a | 85.28 | 237.006 | 0.337 | 37.914 | 1047.398 | 12568.776 |
Zinc (mg) | 0.68 | 1.81 | 0.01 | 0.25 | 0.09 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1.03 | 1.1 | 0.01 | 0.07 | 5.04 | 60.48 |
Copper (mg) | 0.03 | 0.026 | 0.003 | 0.199 | 0.052 | 0.0 | 0.001 | n/a | 0.0 | n/a | n/a | 0.025 | 0.004 | 0.001 | 0.001 | 0.342 | 4.104 |
Manganese (mg) | 0.023 | 0.004 | 0.011 | 0.116 | 0.043 | 0.0 | 0.005 | n/a | 0.0 | n/a | n/a | n/a | 0.011 | 0.001 | 0.0 | 0.214 | 2.568 |
Selenium (mcg) | 9.4 | 6.3 | 0.0 | 0.5 | 0.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 12.8 | 6.4 | 0.0 | 0.5 | 36.7 | 440.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.165 | 349.35 | 216.042 | 0.0 | 0.262 | n/a | 1.407 | n/a | n/a | n/a | 255.528 | 50.684 | 9.443 | 882.88 | 10594.56 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 91.02 | 65.772 | 0.0 | 2.509 | 159.301 | 1911.612 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 17.81 | 10.767 | 0.0 | 0.013 | n/a | 0.07 | n/a | n/a | 93.48 | 67.662 | 2.533 | 2.556 | 194.891 | 2338.692 |
Beta Carotene (mcg) | n/a | 0.0 | 0.083 | 209.61 | 127.642 | 0.0 | 0.137 | n/a | 0.838 | n/a | n/a | 21.32 | 21.546 | 30.408 | 0.663 | 412.245 | 4946.94 |
Vitamin E (mg) | n/a | 0.12 | 0.0 | 1.35 | 0.61 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.07 | 0.07 | 0.0 | 0.01 | 2.24 | 26.88 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.663 | 0.663 | 7.956 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 14901.49 | 4074.9 | 0.0 | 0.005 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 18976.395 | 227716.74 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.33 | 0.0 | 0.0 | 0.0 | 0.179 | n/a | 1.507 | n/a | n/a | 0.0 | 0.0 | 33.459 | 0.0 | 35.475 | 425.7 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.16 | 0.07 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.25 | 3.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.0 | 0.6 | 7.3 | 3.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.8 | 0.0 | 12.6 | 151.2 |
Thiamin (mg) | 0.215 | 0.015 | 0.004 | 0.021 | 0.009 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.016 | 0.011 | 0.001 | 0.001 | 0.293 | 3.516 |
Riboflavin (mg) | 0.064 | 0.06 | 0.002 | 0.055 | 0.021 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.156 | 0.106 | 0.001 | 0.008 | 0.474 | 5.688 |
Niacin (mg) | 1.228 | 1.916 | 0.01 | 1.007 | 0.436 | 0.0 | 0.001 | n/a | 0.0 | n/a | n/a | 0.074 | 0.038 | 0.008 | 0.006 | 4.725 | 56.7 |
Pantothenic acid (mg) | 0.193 | 0.227 | 0.01 | 0.301 | 0.02 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.053 | 0.002 | 0.011 | 0.817 | 9.804 |
Vitamin B-6 (mg) | 0.113 | 0.14 | 0.01 | 0.089 | 0.031 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.025 | 0.015 | 0.001 | 0.002 | 0.426 | 5.112 |
Folate (mcg) | 3.024 | 2.268 | 1.568 | 7.535 | 1.7 | 0.0 | 0.009 | n/a | 0.018 | n/a | n/a | 9.84 | 2.646 | 0.915 | 0.166 | 29.687 | 356.244 |
Vitamin B-12 (mcg) | 0.34 | 0.84 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.26 | 0.86 | 0.0 | 0.03 | 2.33 | 27.96 |
Choline (mg) | n/a | 25.0 | 0.5 | 12.1 | 5.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 13.9 | 5.8 | 0.1 | 0.4 | 63.1 | 757.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.042 | 0.03 | 0.001 | 0.007 | 0.004 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.197 | 0.0 | 0.011 | 0.292 | 3.504 |
Threonine (g) | 0.212 | 0.287 | 0.002 | 0.027 | 0.014 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.37 | 0.001 | 0.031 | 0.945 | 11.34 |
Isoleucine (g) | 0.197 | 0.336 | 0.001 | 0.021 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.431 | 0.001 | 0.045 | 1.041 | 12.492 |
Leucine (g) | 0.363 | 0.59 | 0.002 | 0.034 | 0.016 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.692 | 0.001 | 0.082 | 1.779 | 21.348 |
Lysine (g) | 0.408 | 0.624 | 0.003 | 0.034 | 0.017 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.367 | 0.001 | 0.078 | 1.533 | 18.396 |
Methionine (g) | 0.132 | 0.189 | 0.0 | 0.007 | 0.003 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.197 | 0.0 | 0.023 | 0.551 | 6.612 |
Cystine (g) | 0.053 | 0.076 | 0.0 | 0.007 | 0.003 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.045 | 0.0 | 0.006 | 0.189 | 2.268 |
Phenylalanine (g) | 0.181 | 0.302 | 0.002 | 0.027 | 0.017 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.382 | 0.001 | 0.045 | 0.959 | 11.508 |
Tyrosine (g) | 0.155 | 0.227 | 0.001 | 0.014 | 0.007 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.393 | 0.0 | 0.047 | 0.844 | 10.128 |
Valine (g) | 0.215 | 0.374 | 0.002 | 0.021 | 0.011 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.499 | 0.001 | 0.058 | 1.181 | 14.172 |
Arginine (g) | 0.318 | 0.51 | 0.008 | 0.021 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.197 | 0.001 | 0.031 | 1.095 | 13.14 |
Histidine (g) | 0.155 | 0.238 | 0.001 | 0.021 | 0.009 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.197 | 0.0 | 0.033 | 0.653 | 7.836 |
Alanine (g) | 0.302 | 0.491 | 0.002 | 0.034 | 0.028 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.268 | 0.001 | 0.025 | 1.152 | 13.824 |
Aspartic acid (g) | 0.45 | 0.68 | 0.007 | 0.192 | 0.099 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.616 | 0.002 | 0.053 | 2.1 | 25.2 |
Glutamic acid (g) | 0.745 | 1.123 | 0.021 | 0.555 | 0.269 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.686 | 0.002 | 0.194 | 4.595 | 55.14 |
Glycine (g) | 0.329 | 0.578 | 0.002 | 0.021 | 0.009 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.197 | 0.001 | 0.015 | 1.151 | 13.812 |
Proline (g) | 0.249 | 0.427 | 0.001 | 0.027 | 0.011 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.888 | 0.001 | 0.099 | 1.705 | 20.46 |
Serine (g) | 0.208 | 0.31 | 0.002 | 0.027 | 0.016 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.28 | 0.001 | 0.049 | 0.892 | 10.704 |
Cholesterol (mg) | 28.727 | 24.569 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 33.62 | 29.862 | 0.0 | 1.609 | 118.388 | 1420.656 |
Trans Fat (g) | n/a | 0.242 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.242 | 2.904 |
Saturated Fat (g) | 4.26 | 1.535 | 0.003 | 0.021 | 0.014 | 0.0 | 0.001 | n/a | 0.0 | n/a | n/a | 5.42 | 4.971 | 0.001 | 0.388 | 16.614 | 199.368 |
Phytosterols (mg) | 0.0 | n/a | 1.238 | n/a | n/a | n/a | 0.081 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | 1.348 | 16.176 |
Monounsaturated Fat (g) | 5.42 | 1.644 | 0.001 | 0.021 | 0.01 | 0.0 | 0.001 | n/a | 0.0 | n/a | n/a | 2.435 | 2.483 | 0.002 | 0.178 | 12.196 | 146.352 |
Polyunsaturated (g) | 1.523 | 0.129 | 0.002 | 0.062 | 0.023 | 0.0 | 0.001 | n/a | 0.0 | n/a | n/a | 0.262 | 0.291 | 0.001 | 0.013 | 2.307 | 27.684 |