Receta Good Luck Black Eyed Peas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	jalapeno peppers 25.76g	salt 12.0g	onion 135.0g	pepper 2.1g	Total Per Serving	Total for Recipe
Protein (g)	0.35	0.0	1.49	0.23	2.06	2.06
Total Fat (g)	0.16	0.0	0.14	0.07	0.36	0.36
Carbohydrates (g)	1.52	0.0	12.61	1.36	15.49	15.49
Ash (g)	0.11	11.98	0.47	0.09	12.65	12.65
Calories (kcal)	7.728	0.0	54.0	5.355	67.083	67.083
Starch (g)	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	1.34	n/a	1.34	1.34
Glucose (dextrose) (g)	n/a	n/a	2.66	n/a	2.66	2.66
Fructose (g)	n/a	n/a	1.74	n/a	1.74	1.74
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	23.62	0.02	120.3	0.22	144.16	144.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.89	0.0	5.72	0.01	6.63	6.63
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.7	0.0	2.3	0.6	3.6	3.6
Calcium (mg)	2.576	2.88	31.05	9.177	45.683	45.683
Iron (mg)	0.18	0.04	0.28	0.61	1.11	1.11
Magnesium (mg)	4.894	0.12	13.5	4.074	22.588	22.588
Phosphorus (mg)	7.986	0.0	39.15	3.633	50.769	50.769
Potassium (mg)	55.384	0.96	197.1	26.439	279.883	279.883
Sodium (mg)	0.258	4650.96	5.4	0.924	4657.542	4657.542
Zinc (mg)	0.06	0.01	0.23	0.03	0.33	0.33
Copper (mg)	0.033	0.004	0.054	0.024	0.115	0.115
Manganese (mg)	0.064	0.012	0.176	0.118	0.37	0.37
Selenium (mcg)	0.1	0.0	0.7	0.1	0.8	0.8
Vitamin A, IU (IU)	205.822	0.0	2.7	6.279	214.801	214.801
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	10.304	0.0	0.0	0.315	10.619	10.619
Beta Carotene (mcg)	117.208	0.0	1.35	3.276	121.834	121.834
Vitamin E (mg)	0.12	0.0	0.03	0.02	0.16	0.16
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.126	0.126	0.126
Lutein + zeaxanthin (mcg)	126.739	0.0	5.4	4.305	136.444	136.444
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.1	0.1	0.1
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	11.4	0.0	10.0	0.4	21.8	21.8
Thiamin (mg)	0.036	0.0	0.068	0.002	0.106	0.106
Riboflavin (mg)	0.015	0.0	0.041	0.005	0.061	0.061
Niacin (mg)	0.289	0.0	0.162	0.024	0.474	0.474
Pantothenic acid (mg)	0.059	0.0	0.162	n/a	0.221	0.221
Vitamin B-6 (mg)	0.131	0.0	0.162	0.007	0.301	0.301
Folate (mcg)	12.107	0.0	25.65	0.21	37.967	37.967
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.9	0.0	8.2	0.2	10.4	10.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.0	0.014	n/a	0.019	0.019
Threonine (g)	0.013	0.0	0.027	n/a	0.04	0.04
Isoleucine (g)	0.01	0.0	0.014	n/a	0.024	0.024
Leucine (g)	0.018	0.0	0.041	n/a	0.059	0.059
Lysine (g)	0.015	0.0	0.054	n/a	0.069	0.069
Methionine (g)	0.005	0.0	0.0	n/a	0.005	0.005
Cystine (g)	0.008	0.0	0.0	n/a	0.008	0.008
Phenylalanine (g)	0.01	0.0	0.041	n/a	0.051	0.051
Tyrosine (g)	0.008	0.0	0.014	n/a	0.021	0.021
Valine (g)	0.015	0.0	0.027	n/a	0.042	0.042
Arginine (g)	0.015	0.0	0.135	n/a	0.15	0.15
Histidine (g)	0.008	0.0	0.014	n/a	0.021	0.021
Alanine (g)	0.015	0.0	0.027	n/a	0.042	0.042
Aspartic acid (g)	0.049	0.0	0.122	n/a	0.17	0.17
Glutamic acid (g)	0.046	0.0	0.351	n/a	0.397	0.397
Glycine (g)	0.013	0.0	0.041	n/a	0.053	0.053
Proline (g)	0.015	0.0	0.014	n/a	0.029	0.029
Serine (g)	0.013	0.0	0.027	n/a	0.04	0.04
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.015	0.0	0.054	0.021	0.09	0.09
Phytosterols (mg)	n/a	0.0	20.25	1.932	22.182	22.182
Monounsaturated Fat (g)	0.008	0.0	0.014	0.021	0.042	0.042
Polyunsaturated (g)	0.082	0.0	0.027	0.024	0.133	0.133