Receta Gooey S'mores Squares - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
graham cracker
51.33g |
corn syrup
7.1g |
butter
4.73g |
butter
3.55g |
chocolate
9.45g |
egg
3.67g |
sugar
4.17g |
milk
2.54g |
vanilla
0.18g |
flour
2.6g |
marshmallow
6.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.59 | 0.0 | 0.04 | 0.03 | 1.22 | 0.46 | 0.0 | 0.09 | 0.0 | 0.27 | 0.11 | 5.81 | 69.72 |
| Total Fat (g) | 5.13 | 0.01 | 3.84 | 2.88 | 4.94 | 0.36 | 0.0 | 0.02 | 0.0 | 0.03 | 0.01 | 17.23 | 206.76 |
| Carbohydrates (g) | 39.12 | 5.46 | 0.0 | 0.0 | 2.82 | 0.03 | 4.17 | 0.13 | 0.02 | 1.99 | 5.08 | 58.81 | 705.72 |
| Ash (g) | 1.44 | 0.01 | 0.1 | 0.07 | 0.34 | 0.03 | 0.0 | 0.02 | 0.0 | 0.01 | 0.02 | 2.05 | 24.6 |
| Calories (kcal) | 217.653 | 20.105 | 33.908 | 25.454 | 47.345 | 5.243 | 16.125 | 1.068 | 0.504 | 9.479 | 19.875 | 396.758 | 4761.096 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.13 | n/a | n/a | n/a | 0.14 | 1.68 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 1.85 | 1.62 | 0.75 | 0.56 | 0.13 | 2.78 | 0.0 | 2.29 | 0.09 | 0.31 | 1.03 | 11.4 | 136.8 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 7.56 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.56 | 90.72 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 122.567 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.567 | 1470.804 |
| Sugars (g) | 11.81 | 1.9 | 0.0 | 0.0 | 0.09 | 0.03 | 4.16 | 0.13 | 0.02 | 0.01 | 3.6 | 21.75 | 261.0 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.7 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.4 | 40.8 |
| Calcium (mg) | 40.553 | 0.924 | 1.135 | 0.852 | 9.545 | 1.943 | 0.042 | 3.025 | 0.019 | 0.391 | 0.188 | 58.615 | 703.38 |
| Iron (mg) | 2.12 | 0.0 | 0.0 | 0.0 | 1.64 | 0.07 | 0.0 | 0.0 | 0.0 | 0.12 | 0.01 | 3.97 | 47.64 |
| Magnesium (mg) | 30.287 | 0.071 | 0.095 | 0.071 | 30.902 | 0.44 | 0.0 | 0.28 | 0.021 | 0.573 | 0.125 | 62.863 | 754.356 |
| Phosphorus (mg) | 103.693 | 0.0 | 1.135 | 0.852 | 37.8 | 7.003 | 0.0 | 2.415 | 0.011 | 2.813 | 0.5 | 156.221 | 1874.652 |
| Potassium (mg) | 90.86 | 0.071 | 1.135 | 0.852 | 78.435 | 4.913 | 0.083 | 3.813 | 0.259 | 2.786 | 0.313 | 183.52 | 2202.24 |
| Sodium (mg) | 338.287 | 4.405 | 27.24 | 20.448 | 2.268 | 5.133 | 0.0 | 1.118 | 0.016 | 0.052 | 5.0 | 403.967 | 4847.604 |
| Zinc (mg) | 1.0 | 0.03 | 0.0 | 0.0 | 0.91 | 0.04 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 2.02 | 24.24 |
| Copper (mg) | 0.015 | 0.0 | 0.0 | 0.0 | 0.305 | 0.004 | 0.0 | 0.0 | 0.0 | 0.004 | 0.006 | 0.335 | 4.02 |
| Manganese (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.394 | 0.001 | 0.0 | 0.0 | 0.0 | 0.018 | 0.001 | 0.414 | 4.968 |
| Selenium (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 1.2 | 0.0 | 0.1 | 0.0 | 0.9 | 0.1 | 3.2 | 38.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 118.182 | 88.715 | 0.0 | 17.857 | 0.0 | 4.982 | 0.0 | 0.0 | 0.0 | 229.735 | 2756.82 |
| Retinol (mcg) | n/a | 0.0 | 31.733 | 23.821 | 0.0 | 5.097 | 0.0 | 1.474 | 0.0 | 0.0 | 0.0 | 62.124 | 745.488 |
| Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 32.348 | 24.282 | 0.0 | 5.133 | 0.0 | 1.474 | 0.0 | 0.0 | 0.0 | 63.237 | 758.844 |
| Beta Carotene (mcg) | n/a | 0.0 | 7.472 | 5.609 | 0.0 | 0.367 | 0.0 | 0.051 | 0.0 | 0.0 | 0.0 | 13.499 | 161.988 |
| Vitamin E (mg) | n/a | 0.0 | 0.11 | 0.08 | 0.04 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 3.24 |
| Vitamin D (IU) | n/a | 0.0 | 2.648 | 1.988 | n/a | 1.283 | n/a | 1.322 | n/a | n/a | n/a | 7.241 | 86.892 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 3.591 | 12.137 | 0.0 | 0.0 | 0.0 | 0.469 | 0.0 | 16.196 | 194.352 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.55 | 0.02 | n/a | 0.0 | n/a | 0.01 | n/a | 0.58 | 6.96 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.118 | 0.004 | 0.0 | 0.0 | 0.014 | 0.003 | 0.0 | 0.001 | 0.0 | 0.021 | 0.0 | 0.161 | 1.932 |
| Riboflavin (mg) | 0.123 | 0.0 | 0.001 | 0.001 | 0.009 | 0.018 | 0.001 | 0.005 | 0.0 | 0.013 | 0.0 | 0.171 | 2.052 |
| Niacin (mg) | 1.94 | 0.0 | 0.002 | 0.001 | 0.129 | 0.003 | 0.0 | 0.002 | 0.001 | 0.154 | 0.005 | 2.236 | 26.832 |
| Pantothenic acid (mg) | n/a | 0.0 | 0.005 | 0.004 | 0.016 | 0.053 | 0.0 | 0.009 | 0.0 | 0.011 | 0.001 | 0.099 | 1.188 |
| Vitamin B-6 (mg) | 0.051 | 0.0 | 0.0 | 0.0 | 0.003 | 0.005 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.061 | 0.732 |
| Folate (mcg) | 23.613 | 0.0 | 0.142 | 0.107 | 2.646 | 1.723 | 0.0 | 0.127 | 0.0 | 4.766 | 0.063 | 33.186 | 398.232 |
| Vitamin B-12 (mcg) | n/a | 0.0 | 0.01 | 0.01 | 0.0 | 0.05 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.07 | 0.84 |
| Choline (mg) | n/a | 0.0 | 0.9 | 0.7 | 4.3 | 9.2 | 0.0 | 0.4 | n/a | 0.3 | 0.0 | 15.8 | 189.6 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.01 | 0.0 | 4.01 | 48.12 |
| Tryptophan (g) | n/a | n/a | 0.0 | 0.0 | 0.012 | 0.006 | n/a | 0.001 | n/a | 0.003 | 0.0 | 0.024 | 0.288 |
| Threonine (g) | n/a | n/a | 0.002 | 0.001 | 0.035 | 0.021 | n/a | 0.002 | n/a | 0.007 | 0.003 | 0.071 | 0.852 |
| Isoleucine (g) | n/a | n/a | 0.002 | 0.002 | 0.039 | 0.025 | n/a | 0.005 | n/a | 0.009 | 0.002 | 0.084 | 1.008 |
| Leucine (g) | n/a | n/a | 0.004 | 0.003 | 0.066 | 0.04 | n/a | 0.01 | n/a | 0.018 | 0.004 | 0.145 | 1.74 |
| Lysine (g) | n/a | n/a | 0.003 | 0.002 | 0.044 | 0.033 | n/a | 0.007 | n/a | 0.006 | 0.005 | 0.102 | 1.224 |
| Methionine (g) | n/a | n/a | 0.001 | 0.001 | 0.013 | 0.014 | n/a | 0.002 | n/a | 0.005 | 0.001 | 0.037 | 0.444 |
| Cystine (g) | n/a | n/a | 0.0 | 0.0 | 0.022 | 0.01 | n/a | 0.003 | n/a | 0.006 | 0.0 | 0.041 | 0.492 |
| Phenylalanine (g) | n/a | n/a | 0.002 | 0.001 | 0.05 | 0.025 | n/a | 0.004 | n/a | 0.014 | 0.003 | 0.099 | 1.188 |
| Tyrosine (g) | n/a | n/a | 0.002 | 0.001 | 0.041 | 0.018 | n/a | 0.004 | n/a | 0.008 | 0.001 | 0.075 | 0.9 |
| Valine (g) | n/a | n/a | 0.003 | 0.002 | 0.062 | 0.032 | n/a | 0.006 | n/a | 0.011 | 0.003 | 0.119 | 1.428 |
| Arginine (g) | n/a | n/a | 0.001 | 0.001 | 0.077 | 0.03 | n/a | 0.003 | n/a | 0.011 | 0.009 | 0.133 | 1.596 |
| Histidine (g) | n/a | n/a | 0.001 | 0.001 | 0.021 | 0.011 | n/a | 0.002 | n/a | 0.006 | 0.001 | 0.043 | 0.516 |
| Alanine (g) | n/a | n/a | 0.001 | 0.001 | 0.045 | 0.027 | n/a | 0.003 | n/a | 0.009 | 0.011 | 0.098 | 1.176 |
| Aspartic acid (g) | n/a | n/a | 0.003 | 0.002 | 0.12 | 0.049 | n/a | 0.008 | n/a | 0.011 | 0.008 | 0.201 | 2.412 |
| Glutamic acid (g) | n/a | n/a | 0.009 | 0.006 | 0.177 | 0.062 | n/a | 0.02 | n/a | 0.091 | 0.013 | 0.377 | 4.524 |
| Glycine (g) | n/a | n/a | 0.001 | 0.001 | 0.048 | 0.016 | n/a | 0.002 | n/a | 0.01 | 0.026 | 0.103 | 1.236 |
| Proline (g) | n/a | n/a | 0.004 | 0.003 | 0.083 | 0.019 | n/a | 0.009 | n/a | 0.031 | 0.018 | 0.166 | 1.992 |
| Serine (g) | n/a | n/a | 0.002 | 0.002 | 0.05 | 0.036 | n/a | 0.005 | n/a | 0.014 | 0.004 | 0.112 | 1.344 |
| Cholesterol (mg) | 0.0 | 0.0 | 10.168 | 7.633 | 0.0 | 15.51 | 0.0 | 0.127 | 0.0 | 0.0 | 0.0 | 33.437 | 401.244 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.801 | 0.0 | 2.429 | 1.824 | 3.057 | 0.114 | 0.0 | 0.016 | 0.0 | 0.004 | 0.004 | 8.248 | 98.976 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.848 | 0.0 | 0.994 | 0.746 | 1.522 | 0.14 | 0.0 | 0.007 | 0.0 | 0.002 | 0.005 | 5.265 | 63.18 |
| Polyunsaturated (g) | 0.236 | 0.0 | 0.144 | 0.108 | 0.147 | 0.05 | 0.0 | 0.001 | 0.0 | 0.011 | 0.003 | 0.7 | 8.4 |