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Ingredientes
- Almond milk has virtually no protein (only about 1g). So if youâre looking for a protein packed alternative to milk, this isnât it
- Rice milk has virtually no protein (1g for 1 cup)
- Coconut milk is one of the highest in saturated fat per serving
- Coconut milk is dairy, soy, nut free
- This milk has virtually no protein â 1g per 1 cup serving
- This is the highest calorie milk option â 1 cup has 130 calories
View Full Recipe at The Picky Eater: A Healthy…
