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Receta Gourmet Mushroom Fettucine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (4 ounce.) Gourmet Mushroom Blend, (or possibly the equivalent of your own mix)
1 pkt Spinach fettucine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
olive oil
6.75g
cloves
0.25g
pine nuts
8.66g
sun-dry tomatoes
14.18g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 1.19 2.0 3.2 19.2
Total Fat (g) 6.75 0.05 5.92 0.42 13.14 78.84
Carbohydrates (g) 0.0 0.15 1.13 7.9 9.19 55.14
Ash (g) 0.0 0.01 0.22 1.79 2.03 12.18
Calories (kcal) 59.67 0.808 58.299 36.572 155.348 932.088
Starch (g) n/a n/a 0.12 n/a 0.12 0.72
Sucrose (g) n/a 0.0 0.3 n/a 0.3 1.8
Glucose (dextrose) (g) n/a 0.0 0.01 n/a 0.01 0.06
Fructose (g) n/a 0.0 0.01 n/a 0.01 0.06
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.02 0.2 2.06 2.28 13.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.31 5.33 5.65 33.9
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.3 1.7 2.1 12.6
Calcium (mg) 0.068 1.615 1.386 15.593 18.661 111.966
Iron (mg) 0.04 0.02 0.48 1.29 1.83 10.98
Magnesium (mg) 0.0 0.66 21.743 27.5 49.902 299.412
Phosphorus (mg) 0.0 0.263 49.809 50.463 100.535 603.21
Potassium (mg) 0.068 2.755 51.715 485.777 540.315 3241.89
Sodium (mg) 0.135 0.608 0.173 296.966 297.882 1787.292
Zinc (mg) 0.0 0.0 0.56 0.28 0.84 5.04
Copper (mg) 0.0 0.001 0.114 0.201 0.317 1.902
Manganese (mg) 0.0 0.075 0.762 0.262 1.1 6.6
Selenium (mcg) 0.0 0.0 0.1 0.8 0.9 5.4
Vitamin A, IU (IU) 0.0 1.325 2.512 123.89 127.727 766.362
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.068 0.087 6.237 6.391 38.346
Beta Carotene (mcg) 0.0 0.21 1.473 74.277 75.96 455.76
Vitamin E (mg) 0.97 0.02 0.81 0.0 1.8 10.8
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 6506.609 6506.609 39039.654
Lutein + zeaxanthin (mcg) 0.0 0.0 0.78 201.143 201.923 1211.538
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.06 n/a 0.97 n/a 1.02 6.12
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.1 5.6 5.8 34.8
Thiamin (mg) 0.0 0.0 0.031 0.075 0.107 0.642
Riboflavin (mg) 0.0 0.001 0.02 0.069 0.09 0.54
Niacin (mg) 0.0 0.004 0.38 1.283 1.667 10.002
Pantothenic acid (mg) 0.0 n/a 0.027 0.296 0.323 1.938
Vitamin B-6 (mg) 0.0 0.001 0.008 0.047 0.056 0.336
Folate (mcg) 0.0 0.233 2.945 9.639 12.817 76.902
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.1 4.8 14.8 19.8 118.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.01 0.014 0.024 0.144
Threonine (g) 0.0 n/a 0.032 0.051 0.083 0.498
Isoleucine (g) 0.0 n/a 0.047 0.048 0.095 0.57
Leucine (g) 0.0 n/a 0.086 0.074 0.159 0.954
Lysine (g) 0.0 n/a 0.047 0.074 0.12 0.72
Methionine (g) 0.0 n/a 0.023 0.017 0.04 0.24
Cystine (g) 0.0 n/a 0.025 0.026 0.051 0.306
Phenylalanine (g) 0.0 n/a 0.045 0.052 0.097 0.582
Tyrosine (g) 0.0 n/a 0.044 0.034 0.078 0.468
Valine (g) 0.0 n/a 0.06 0.051 0.111 0.666
Arginine (g) 0.0 n/a 0.209 0.048 0.257 1.542
Histidine (g) 0.0 n/a 0.029 0.03 0.059 0.354
Alanine (g) 0.0 n/a 0.059 0.057 0.116 0.696
Aspartic acid (g) 0.0 n/a 0.113 0.278 0.39 2.34
Glutamic acid (g) 0.0 n/a 0.254 0.737 0.991 5.946
Glycine (g) 0.0 n/a 0.06 0.05 0.109 0.654
Proline (g) 0.0 n/a 0.058 0.038 0.096 0.576
Serine (g) 0.0 n/a 0.073 0.054 0.127 0.762
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.932 0.014 0.424 0.061 1.431 8.586
Phytosterols (mg) 14.918 0.64 12.214 n/a 27.772 166.632
Monounsaturated Fat (g) 4.925 0.004 1.625 0.069 6.623 39.738
Polyunsaturated (g) 0.71 0.018 2.951 0.159 3.838 23.028