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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 slc stale bread crusts removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		garlic
0.44g 		butter
9.46g 		eggs
24.64g 		wine
39.33g 		chicken stock
19.72g 		worcestershire sauce
0.96g 		salt
1.0g 		mustard
0.42g 		paprika
0.18g 		cayenne pepper
0.07g 		gruyere cheese
37.8g 		onions
4.8g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.08 3.1 0.03 0.2 0.0 0.0 0.02 0.03 0.01 11.27 0.09 14.84 89.04
Total Fat (g) 0.0 7.67 2.45 0.0 0.02 0.0 0.0 0.02 0.02 0.01 12.22 0.01 22.43 134.58
Carbohydrates (g) 0.14 0.01 0.19 1.07 0.08 0.19 0.0 0.02 0.1 0.04 0.14 0.35 2.32 13.92
Ash (g) 0.01 0.2 0.21 0.09 0.14 0.02 1.0 0.02 0.01 0.0 1.63 0.04 3.36 20.16
Calories (kcal) 0.648 67.816 35.235 32.647 1.38 0.745 0.0 0.279 0.506 0.233 156.114 1.536 297.139 1782.834
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.03 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.03 0.18
Glucose (dextrose) (g) n/a n/a 0.05 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.06 0.36
Fructose (g) n/a n/a 0.03 n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.04 0.24
Lactose (g) n/a n/a 0.03 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.03 0.18
Maltose (g) n/a n/a 0.03 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 4.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.1 24.6
Water (g) 0.25 1.5 18.69 34.05 19.28 0.75 0.0 0.34 0.02 0.01 12.55 4.31 91.76 550.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.19 0.31 0.0 0.1 0.0 0.0 0.02 0.01 0.14 0.11 0.88 5.28
Galactose (g) n/a n/a 0.03 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.03 0.18
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.3 1.8
Calcium (mg) 0.787 2.27 13.059 3.147 1.183 1.022 0.24 0.242 0.31 0.109 382.158 3.456 407.982 2447.892
Iron (mg) 0.01 0.0 0.45 0.15 0.04 0.05 0.0 0.01 0.04 0.01 0.06 0.07 0.89 5.34
Magnesium (mg) 0.109 0.189 2.957 4.327 0.197 0.124 0.01 0.204 0.324 0.111 13.608 0.96 23.12 138.72
Phosphorus (mg) 0.666 2.27 47.062 7.867 2.563 0.573 0.0 0.442 0.604 0.215 228.69 1.776 292.727 1756.362
Potassium (mg) 1.744 2.27 33.018 38.94 15.772 7.64 0.08 0.575 4.102 1.477 30.618 13.248 149.484 896.904
Sodium (mg) 0.074 54.48 34.496 1.967 31.15 9.359 387.58 4.729 0.06 0.022 127.008 0.768 651.692 3910.152
Zinc (mg) 0.01 0.01 0.27 0.05 0.01 0.0 0.0 0.0 0.01 0.0 1.47 0.02 1.86 11.16
Copper (mg) 0.001 0.0 0.025 0.004 0.006 0.002 0.0 0.0 0.001 0.0 0.011 0.004 0.055 0.33
Manganese (mg) 0.007 0.0 0.01 0.047 0.01 n/a 0.001 0.002 0.001 0.001 0.008 0.008 0.095 0.57
Selenium (mcg) 0.1 0.1 7.8 0.1 0.0 0.0 0.0 0.1 0.0 0.0 5.5 0.0 13.7 82.2
Vitamin A, IU (IU) 0.039 236.364 119.997 0.0 0.0 0.754 0.0 0.296 92.286 30.514 358.344 47.856 886.45 5318.7
Retinol (mcg) 0.0 63.465 34.25 0.0 0.0 0.01 0.0 0.0 0.0 0.0 101.304 0.0 199.029 1194.174
Vitamin A, RAE (mcg_RAE) 0.0 64.695 34.496 0.0 0.0 0.048 0.0 0.017 4.615 1.526 102.438 2.4 210.234 1261.404
Beta Carotene (mcg) 0.022 14.944 2.464 0.0 0.0 0.411 0.0 0.121 48.438 16.016 12.474 28.704 123.594 741.564
Vitamin E (mg) 0.0 0.22 0.24 0.0 0.0 0.0 0.0 0.0 0.05 0.02 0.11 0.03 0.67 4.02
Vitamin D (IU) n/a 5.297 8.624 n/a n/a n/a n/a n/a n/a n/a n/a n/a 13.921 83.526
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.07 0.0 81.558 0.0 0.0 0.458 0.0 0.075 23.025 9.648 0.0 54.576 169.411 1016.466
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.0 0.12 n/a n/a n/a n/a 0.01 0.01 n/a n/a n/a 0.14 0.84
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.1 0.0 0.0 0.0 1.4 0.1 0.0 0.0 0.1 0.1 0.0 0.9 2.7 16.2
Thiamin (mg) 0.001 0.001 0.017 0.004 0.0 0.001 0.0 0.001 0.001 0.0 0.023 0.003 0.052 0.312
Riboflavin (mg) 0.0 0.003 0.118 0.008 0.002 0.001 0.0 0.0 0.003 0.001 0.106 0.004 0.246 1.476
Niacin (mg) 0.003 0.004 0.017 0.067 0.101 0.007 0.0 0.002 0.027 0.006 0.042 0.025 0.301 1.806
Pantothenic acid (mg) 0.003 0.01 0.355 0.016 0.002 n/a 0.0 0.001 0.003 n/a 0.212 0.004 0.605 3.63
Vitamin B-6 (mg) 0.005 0.0 0.034 0.02 0.002 0.0 0.0 0.0 0.007 0.002 0.03 0.003 0.104 0.624
Folate (mcg) 0.013 0.284 11.581 0.393 0.0 0.076 0.0 0.029 0.186 0.078 3.78 3.072 19.492 116.952
Vitamin B-12 (mcg) 0.0 0.02 0.32 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.95 5.7
Choline (mg) 0.1 1.8 61.9 2.0 n/a 0.0 0.0 0.1 0.1 0.0 5.8 0.3 72.1 432.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.042 n/a n/a n/a 0.0 0.0 n/a n/a 0.159 0.001 0.203 1.218
Threonine (g) 0.001 0.004 0.138 n/a n/a n/a 0.0 0.001 n/a n/a 0.412 0.003 0.559 3.354
Isoleucine (g) 0.001 0.005 0.165 n/a n/a n/a 0.0 0.001 n/a n/a 0.609 0.004 0.784 4.704
Leucine (g) 0.001 0.008 0.269 n/a n/a n/a 0.0 0.001 n/a n/a 1.172 0.005 1.456 8.736
Lysine (g) 0.001 0.007 0.224 n/a n/a n/a 0.0 0.001 n/a n/a 1.024 0.004 1.262 7.572
Methionine (g) 0.0 0.002 0.094 n/a n/a n/a 0.0 0.0 n/a n/a 0.31 0.001 0.407 2.442
Cystine (g) 0.0 0.001 0.067 n/a n/a n/a 0.0 0.0 n/a n/a 0.113 n/a 0.182 1.092
Phenylalanine (g) 0.001 0.004 0.168 n/a n/a n/a 0.0 0.001 n/a n/a 0.658 0.003 0.833 4.998
Tyrosine (g) 0.0 0.004 0.123 n/a n/a n/a 0.0 0.001 n/a n/a 0.673 0.002 0.803 4.818
Valine (g) 0.001 0.006 0.212 n/a n/a n/a 0.0 0.001 n/a n/a 0.847 0.004 1.07 6.42
Arginine (g) 0.003 0.003 0.202 n/a n/a n/a 0.0 0.001 n/a n/a 0.367 0.006 0.582 3.492
Histidine (g) 0.0 0.002 0.076 n/a n/a n/a 0.0 0.001 n/a n/a 0.423 0.001 0.504 3.024
Alanine (g) 0.001 0.003 0.182 n/a n/a n/a 0.0 0.001 n/a n/a 0.363 0.004 0.553 3.318
Aspartic acid (g) 0.002 0.006 0.328 n/a n/a n/a 0.0 0.002 n/a n/a 0.624 0.008 0.969 5.814
Glutamic acid (g) 0.004 0.017 0.414 n/a n/a n/a 0.0 0.003 n/a n/a 2.26 0.018 2.716 16.296
Glycine (g) 0.001 0.002 0.106 n/a n/a n/a 0.0 0.001 n/a n/a 0.2 0.004 0.314 1.884
Proline (g) 0.0 0.008 0.126 n/a n/a n/a 0.0 0.002 n/a n/a 1.463 0.006 1.604 9.624
Serine (g) 0.001 0.005 0.239 n/a n/a n/a 0.0 0.001 n/a n/a 0.65 0.004 0.899 5.394
Cholesterol (mg) 0.0 20.335 104.227 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.58 0.0 166.143 996.858
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 4.859 0.764 0.0 0.006 0.0 0.0 0.001 0.004 0.002 7.148 0.001 12.785 76.71
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.306 0.061 n/a n/a 0.367 2.202
Monounsaturated Fat (g) 0.0 1.988 0.939 0.0 0.01 0.0 0.0 0.011 0.002 0.002 3.795 0.001 6.749 40.494
Polyunsaturated (g) 0.001 0.288 0.335 0.0 0.004 0.0 0.0 0.004 0.015 0.006 0.654 0.003 1.31 7.86