Receta Graham Cracker Pudding Torte - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
graham crackers
10.5g |
chocolate fudge
15.0g |
milk
305.0g |
whip
56.7g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 0.73 | 0.36 | 10.28 | 1.7 | 13.07 | 52.28 |
| Total Fat (g) | 1.05 | 1.56 | 2.96 | 7.43 | 13.0 | 52.0 |
| Carbohydrates (g) | 8.0 | 11.47 | 15.22 | 13.38 | 48.07 | 192.28 |
| Ash (g) | 0.29 | n/a | 2.29 | 0.34 | 2.92 | 11.68 |
| Calories (kcal) | 44.52 | 61.65 | 128.1 | 127.008 | 361.278 | 1445.112 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 15.86 | n/a | 15.86 | 63.44 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.38 | 1.47 | 274.26 | 33.85 | 309.96 | 1239.84 |
| Caffeine (mg) | n/a | 1.2 | 0.0 | 0.0 | 1.2 | 4.8 |
| Theobromine (mg) | n/a | 19.5 | 0.0 | 0.0 | 19.5 | 78.0 |
| Sugars (g) | 2.42 | 10.97 | 15.86 | 13.38 | 42.62 | 170.48 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 0.3 | 0.0 | 0.0 | 0.6 | 2.4 |
| Calcium (mg) | 8.295 | 7.35 | 362.95 | 40.257 | 418.852 | 1675.408 |
| Iron (mg) | 0.43 | 0.27 | 0.09 | 0.06 | 0.85 | 3.4 |
| Magnesium (mg) | 6.195 | 5.4 | 33.55 | 3.969 | 49.114 | 196.456 |
| Phosphorus (mg) | 21.21 | 10.65 | 289.75 | 41.958 | 363.568 | 1454.272 |
| Potassium (mg) | 18.585 | 20.1 | 457.5 | 57.267 | 553.452 | 2213.808 |
| Sodium (mg) | 69.195 | 6.75 | 134.2 | 40.824 | 250.969 | 1003.876 |
| Zinc (mg) | 0.2 | 0.17 | 1.28 | 0.06 | 1.71 | 6.84 |
| Copper (mg) | 0.003 | 0.05 | 0.031 | 0.006 | 0.089 | 0.356 |
| Manganese (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Selenium (mcg) | n/a | 0.4 | 10.1 | 1.4 | 11.8 | 47.2 |
| Vitamin A, IU (IU) | 0.0 | n/a | 597.8 | 41.958 | 639.758 | 2559.032 |
| Retinol (mcg) | n/a | 6.45 | 176.9 | 0.0 | 183.35 | 733.4 |
| Vitamin A, RAE (mcg_RAE) | n/a | 6.6 | 176.9 | 2.268 | 185.768 | 743.072 |
| Beta Carotene (mcg) | n/a | 1.5 | 6.1 | 25.515 | 33.115 | 132.46 |
| Vitamin E (mg) | n/a | 0.03 | 0.03 | 0.28 | 0.34 | 1.36 |
| Vitamin D (IU) | n/a | n/a | 158.6 | n/a | 158.6 | 634.4 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.6 | 0.0 | 0.0 | 0.6 | 2.4 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.024 | 0.005 | 0.061 | 0.011 | 0.101 | 0.404 |
| Riboflavin (mg) | 0.025 | 0.014 | 0.58 | 0.051 | 0.669 | 2.676 |
| Niacin (mg) | 0.397 | 0.027 | 0.275 | 0.057 | 0.755 | 3.02 |
| Pantothenic acid (mg) | n/a | n/a | 1.098 | n/a | 1.098 | 4.392 |
| Vitamin B-6 (mg) | 0.011 | 0.002 | 0.122 | 0.011 | 0.145 | 0.58 |
| Folate (mcg) | 4.83 | 0.6 | 15.25 | 1.701 | 22.381 | 89.524 |
| Vitamin B-12 (mcg) | n/a | 0.01 | 1.34 | 0.11 | 1.47 | 5.88 |
| Choline (mg) | n/a | 1.5 | 54.0 | 0.0 | 55.5 | 222.0 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | 0.122 | n/a | 0.122 | 0.488 |
| Threonine (g) | n/a | n/a | 0.275 | n/a | 0.275 | 1.1 |
| Isoleucine (g) | n/a | n/a | 0.58 | n/a | 0.58 | 2.32 |
| Leucine (g) | n/a | n/a | 1.159 | n/a | 1.159 | 4.636 |
| Lysine (g) | n/a | n/a | 0.885 | n/a | 0.885 | 3.54 |
| Methionine (g) | n/a | n/a | 0.244 | n/a | 0.244 | 0.976 |
| Cystine (g) | n/a | n/a | 0.366 | n/a | 0.366 | 1.464 |
| Phenylalanine (g) | n/a | n/a | 0.519 | n/a | 0.519 | 2.076 |
| Tyrosine (g) | n/a | n/a | 0.427 | n/a | 0.427 | 1.708 |
| Valine (g) | n/a | n/a | 0.671 | n/a | 0.671 | 2.684 |
| Arginine (g) | n/a | n/a | 0.305 | n/a | 0.305 | 1.22 |
| Histidine (g) | n/a | n/a | 0.244 | n/a | 0.244 | 0.976 |
| Alanine (g) | n/a | n/a | 0.336 | n/a | 0.336 | 1.344 |
| Aspartic acid (g) | n/a | n/a | 0.946 | n/a | 0.946 | 3.784 |
| Glutamic acid (g) | n/a | n/a | 2.379 | n/a | 2.379 | 9.516 |
| Glycine (g) | n/a | n/a | 0.183 | n/a | 0.183 | 0.732 |
| Proline (g) | n/a | n/a | 1.098 | n/a | 1.098 | 4.392 |
| Serine (g) | n/a | n/a | 0.641 | n/a | 0.641 | 2.564 |
| Cholesterol (mg) | 0.0 | 2.1 | 15.25 | 1.134 | 18.484 | 73.936 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.164 | 0.968 | 1.922 | 6.39 | 9.443 | 37.772 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.378 | 0.441 | 0.854 | 0.476 | 2.149 | 8.596 |
| Polyunsaturated (g) | 0.048 | 0.056 | 0.122 | 0.153 | 0.379 | 1.516 |