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Receta Gramma's Irish Soda Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
50.0g 		sugar
5.0g 		salt
0.6g 		raisins
16.5g 		egg
4.4g 		water
1.48g 		baking powder
1.38g 		baking soda
0.46g 		butter
5.68g 		buttermilk
32.67g 		egg yolk
0.0g 		Total Per Serving Total for Recipe
Protein (g) 5.17 0.0 0.0 0.56 0.55 0.0 0.0 0.0 0.05 1.08 n/a 7.41 74.1
Total Fat (g) 0.49 0.0 0.0 0.08 0.44 0.0 0.0 0.0 4.6 0.29 n/a 5.89 58.9
Carbohydrates (g) 38.16 5.0 0.0 13.12 0.03 0.0 0.0 0.0 0.0 1.56 n/a 57.88 578.8
Ash (g) 0.24 0.0 0.6 0.27 0.04 0.0 0.51 0.17 0.12 0.29 n/a 2.24 22.4
Calories (kcal) 182.0 19.35 0.0 49.83 6.292 0.0 0.0 0.0 40.69 13.067 n/a 311.229 3112.29
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.1
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 5.96 0.0 0.0 2.47 3.34 1.48 0.0 0.0 0.9 29.44 n/a 43.6 436.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.14 5.0 0.0 9.77 0.03 0.0 0.0 0.0 0.0 1.56 n/a 16.5 165.0
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.0 20.0
Calcium (mg) 7.5 0.05 0.144 8.745 2.332 0.044 0.0 0.0 1.362 37.894 n/a 58.071 580.71
Iron (mg) 2.32 0.0 0.0 0.3 0.08 0.0 0.0 0.0 0.0 0.02 n/a 2.72 27.2
Magnesium (mg) 11.0 0.0 0.006 5.775 0.528 0.015 0.0 0.0 0.114 3.593 n/a 21.031 210.31
Phosphorus (mg) 54.0 0.0 0.0 18.975 8.404 0.0 0.0 0.0 1.362 29.074 n/a 111.815 1118.15
Potassium (mg) 53.5 0.1 0.048 123.09 5.896 0.0 0.0 0.0 1.362 49.327 n/a 233.323 2333.23
Sodium (mg) 1.0 0.0 232.548 1.98 6.16 0.059 377.568 125.856 32.688 34.3 n/a 812.16 8121.6
Zinc (mg) 0.35 0.0 0.0 0.05 0.05 0.0 0.0 0.0 0.01 0.14 n/a 0.59 5.9
Copper (mg) 0.07 0.0 0.0 0.059 0.004 0.0 0.0 0.0 0.0 0.003 n/a 0.137 1.37
Manganese (mg) 0.34 0.0 0.001 0.051 0.002 0.0 0.0 0.0 0.0 0.0 n/a 0.394 3.94
Selenium (mcg) 17.0 0.0 0.0 0.1 1.4 0.0 0.0 0.0 0.1 0.7 n/a 19.2 192.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 21.428 0.0 0.0 0.0 141.818 8.493 n/a 171.74 1717.4
Retinol (mcg) 0.0 0.0 0.0 0.0 6.116 0.0 0.0 0.0 38.079 2.287 n/a 46.482 464.82
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 6.16 0.0 0.0 0.0 38.817 2.287 n/a 47.264 472.64
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.44 0.0 0.0 0.0 8.967 0.327 n/a 9.733 97.33
Vitamin E (mg) 0.03 0.0 0.0 0.02 0.04 0.0 0.0 0.0 0.13 0.02 n/a 0.24 2.4
Vitamin D (IU) n/a n/a n/a n/a 1.54 0.0 n/a n/a 3.178 n/a n/a 4.718 47.18
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 9.0 0.0 0.0 0.0 14.564 0.0 0.0 0.0 0.0 0.0 n/a 23.564 235.64
Tocopherol, beta (mg) 0.04 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.01 n/a 0.04 0.4
Tocopherol, gamma (mg) 0.19 n/a n/a n/a 0.02 n/a n/a n/a 0.0 0.01 n/a 0.22 2.2
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.01 n/a 0.02 0.2
Vitamin C (mg) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.9 9.0
Thiamin (mg) 0.395 0.0 0.0 0.002 0.003 0.0 0.0 0.0 0.001 0.01 n/a 0.41 4.1
Riboflavin (mg) 0.245 0.001 0.0 0.031 0.021 0.0 0.0 0.0 0.002 0.049 n/a 0.349 3.49
Niacin (mg) 2.95 0.0 0.0 0.188 0.003 0.0 0.0 0.0 0.002 0.02 n/a 3.163 31.63
Pantothenic acid (mg) 0.22 0.0 0.0 0.023 0.063 0.0 0.0 0.0 0.006 0.091 n/a 0.404 4.04
Vitamin B-6 (mg) 0.02 0.0 0.0 0.053 0.006 0.0 0.0 0.0 0.0 0.01 n/a 0.089 0.89
Folate (mcg) 91.5 0.0 0.0 0.495 2.068 0.0 0.0 0.0 0.17 1.633 n/a 95.867 958.67
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.01 0.07 n/a 0.14 1.4
Choline (mg) 5.2 0.0 0.0 1.8 11.0 0.0 0.0 0.0 1.1 5.2 n/a 24.4 244.0
Folic acid (mcg) 77.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 77.0 770.0
Tryptophan (g) 0.065 n/a 0.0 n/a 0.007 n/a n/a n/a 0.001 0.013 n/a 0.086 0.86
Threonine (g) 0.14 n/a 0.0 n/a 0.025 n/a n/a n/a 0.002 0.052 n/a 0.219 2.19
Isoleucine (g) 0.18 n/a 0.0 n/a 0.029 n/a n/a n/a 0.003 0.065 n/a 0.278 2.78
Leucine (g) 0.355 n/a 0.0 n/a 0.048 n/a n/a n/a 0.005 0.108 n/a 0.515 5.15
Lysine (g) 0.115 n/a 0.0 n/a 0.04 n/a n/a n/a 0.004 0.091 n/a 0.25 2.5
Methionine (g) 0.09 n/a 0.0 n/a 0.017 n/a n/a n/a 0.001 0.026 n/a 0.134 1.34
Cystine (g) 0.11 n/a 0.0 n/a 0.012 n/a n/a n/a 0.001 0.01 n/a 0.132 1.32
Phenylalanine (g) 0.26 n/a 0.0 n/a 0.03 n/a n/a n/a 0.002 0.056 n/a 0.348 3.48
Tyrosine (g) 0.155 n/a 0.0 n/a 0.022 n/a n/a n/a 0.002 0.046 n/a 0.225 2.25
Valine (g) 0.21 n/a 0.0 n/a 0.038 n/a n/a n/a 0.003 0.078 n/a 0.33 3.3
Arginine (g) 0.21 n/a 0.0 n/a 0.036 n/a n/a n/a 0.002 0.042 n/a 0.29 2.9
Histidine (g) 0.115 n/a 0.0 n/a 0.014 n/a n/a n/a 0.001 0.033 n/a 0.162 1.62
Alanine (g) 0.165 n/a 0.0 n/a 0.033 n/a n/a n/a 0.002 0.039 n/a 0.238 2.38
Aspartic acid (g) 0.22 n/a 0.0 n/a 0.059 n/a n/a n/a 0.003 0.085 n/a 0.367 3.67
Glutamic acid (g) 1.74 n/a 0.0 n/a 0.074 n/a n/a n/a 0.01 0.209 n/a 2.033 20.33
Glycine (g) 0.185 n/a 0.0 n/a 0.019 n/a n/a n/a 0.001 0.023 n/a 0.228 2.28
Proline (g) 0.6 n/a 0.0 n/a 0.022 n/a n/a n/a 0.005 0.108 n/a 0.735 7.35
Serine (g) 0.26 n/a 0.0 n/a 0.043 n/a n/a n/a 0.003 0.056 n/a 0.361 3.61
Cholesterol (mg) 0.0 0.0 0.0 0.0 18.612 0.0 0.0 0.0 12.201 1.307 n/a 32.12 321.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.08 0.0 0.0 0.025 0.136 0.0 0.0 0.0 2.915 0.18 n/a 3.336 33.36
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.045 0.0 0.0 0.003 0.168 0.0 0.0 0.0 1.193 0.082 n/a 1.49 14.9
Polyunsaturated (g) 0.205 0.0 0.0 0.023 0.06 0.0 0.0 0.0 0.173 0.01 n/a 0.47 4.7