Receta Gramma's Pumpkin Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	pumpkin 23.68g	sugar 36.67g	flour 1.3g	salt 0.5g	cinnamon 0.65g	nutmeg 0.38g	eggs 24.64g	orange juice 7.75g	milk 52.5g	pie 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.24	0.04	0.13	0.0	0.03	0.0	3.1	0.05	3.58	n/a	7.17	43.02
Total Fat (g)	0.02	0.0	0.01	0.0	0.01	0.38	2.45	0.02	3.97	n/a	6.85	41.1
Carbohydrates (g)	1.54	35.97	0.99	0.0	0.52	0.0	0.19	0.81	5.27	n/a	45.29	271.74
Ash (g)	0.19	0.17	0.01	0.5	0.02	0.0	0.21	0.03	0.81	n/a	1.94	11.64
Calories (kcal)	6.158	139.333	4.738	0.0	1.606	3.315	35.235	3.488	70.35	n/a	264.222	1585.332
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	34.67	n/a	n/a	0.0	n/a	0.03	n/a	n/a	n/a	34.7	208.2
Glucose (dextrose) (g)	n/a	0.5	n/a	n/a	0.01	n/a	0.05	n/a	n/a	n/a	0.55	3.3
Fructose (g)	n/a	0.41	n/a	n/a	0.01	n/a	0.03	n/a	n/a	n/a	0.44	2.64
Lactose (g)	n/a	0.0	n/a	n/a	0.0	n/a	0.03	n/a	n/a	n/a	0.03	0.18
Maltose (g)	n/a	0.0	n/a	n/a	0.0	n/a	0.03	n/a	n/a	n/a	0.03	0.18
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	21.69	0.49	0.16	0.0	0.07	0.0	18.69	6.84	38.87	n/a	86.81	520.86
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.32	35.57	0.0	0.0	0.01	0.0	0.19	0.65	5.27	n/a	42.03	252.18
Galactose (g)	n/a	0.0	n/a	n/a	0.0	n/a	0.03	n/a	n/a	n/a	0.03	0.18
Dietary Fiber (g)	0.1	0.0	0.0	0.0	0.3	0.0	0.0	0.0	0.0	n/a	0.5	3.0
Calcium (mg)	4.974	30.433	0.195	0.12	6.513	0.0	13.059	0.853	137.025	n/a	193.172	1159.032
Iron (mg)	0.19	0.26	0.06	0.0	0.05	0.0	0.45	0.02	0.1	n/a	1.13	6.78
Magnesium (mg)	2.842	3.3	0.286	0.005	0.39	0.0	2.957	0.853	12.6	n/a	23.233	139.398
Phosphorus (mg)	10.421	1.467	1.406	0.0	0.416	0.0	47.062	1.318	106.575	n/a	168.664	1011.984
Potassium (mg)	80.523	48.767	1.393	0.04	2.802	0.0	33.018	15.5	159.075	n/a	341.117	2046.702
Sodium (mg)	0.237	10.267	0.026	193.79	0.065	0.0	34.496	0.078	55.65	n/a	294.608	1767.648
Zinc (mg)	0.08	0.01	0.01	0.0	0.01	0.0	0.27	0.0	0.4	n/a	0.79	4.74
Copper (mg)	0.031	0.018	0.002	0.0	0.002	n/a	0.025	0.003	0.011	n/a	0.092	0.552
Manganese (mg)	0.031	0.022	0.009	0.001	0.114	n/a	0.01	0.001	0.005	n/a	0.192	1.152
Selenium (mcg)	0.1	0.4	0.4	0.0	0.0	0.0	7.8	0.0	1.2	n/a	10.0	60.0
Vitamin A, IU (IU)	1748.777	0.0	0.0	0.0	1.918	0.0	119.997	15.5	122.325	n/a	2008.517	12051.102
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	34.25	0.0	33.6	n/a	67.85	407.1
Vitamin A, RAE (mcg_RAE)	87.392	0.0	0.0	0.0	0.098	0.0	34.496	0.775	34.125	n/a	156.885	941.31
Beta Carotene (mcg)	734.183	0.0	0.0	0.0	0.728	0.0	2.464	2.558	6.3	n/a	746.233	4477.398
Vitamin E (mg)	0.25	0.0	0.0	0.0	0.02	0.0	0.24	0.0	0.07	n/a	0.58	3.48
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	8.624	n/a	n/a	n/a	8.624	51.744
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.098	0.0	0.0	0.0	0.0	n/a	0.098	0.588
Lutein + zeaxanthin (mcg)	355.25	0.0	0.234	0.0	1.443	0.0	81.558	8.913	0.0	n/a	447.398	2684.388
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.01	0.06
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	0.07	n/a	0.12	n/a	n/a	n/a	0.2	1.2
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.01	0.06
Vitamin C (mg)	2.1	0.0	0.0	0.0	0.0	0.0	0.0	3.9	1.0	n/a	7.0	42.0
Thiamin (mg)	0.012	0.0	0.01	0.0	0.0	0.0	0.017	0.007	0.026	n/a	0.073	0.438
Riboflavin (mg)	0.026	0.0	0.006	0.0	0.0	0.0	0.118	0.002	0.168	n/a	0.321	1.926
Niacin (mg)	0.142	0.04	0.077	0.0	0.009	0.0	0.017	0.031	0.1	n/a	0.416	2.496
Pantothenic acid (mg)	0.071	0.048	0.006	0.0	0.002	0.0	0.355	0.015	0.336	n/a	0.832	4.992
Vitamin B-6 (mg)	0.014	0.015	0.001	0.0	0.001	0.0	0.034	0.003	0.026	n/a	0.094	0.564
Folate (mcg)	3.789	0.367	2.382	0.0	0.039	0.0	11.581	2.325	4.2	n/a	24.683	148.098
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.32	0.0	0.08	n/a	0.4	2.4
Choline (mg)	1.9	0.8	0.1	0.0	0.1	n/a	61.9	0.5	16.7	n/a	82.0	492.0
Folic acid (mcg)	0.0	0.0	2.005	0.0	0.0	0.0	0.0	0.0	0.0	n/a	2.005	12.03
Tryptophan (g)	0.002	n/a	0.002	0.0	0.0	0.0	0.042	0.0	0.053	n/a	0.099	0.594
Threonine (g)	0.007	n/a	0.004	0.0	0.001	0.0	0.138	0.001	0.163	n/a	0.313	1.878
Isoleucine (g)	0.007	n/a	0.005	0.0	0.001	0.0	0.165	0.001	0.215	n/a	0.394	2.364
Leucine (g)	0.012	n/a	0.009	0.0	0.002	0.0	0.269	0.001	0.352	n/a	0.644	3.864
Lysine (g)	0.012	n/a	0.003	0.0	0.002	0.0	0.224	0.001	0.284	n/a	0.525	3.15
Methionine (g)	0.002	n/a	0.002	0.0	0.001	0.0	0.094	0.0	0.089	n/a	0.188	1.128
Cystine (g)	0.0	n/a	0.003	0.0	0.0	0.0	0.067	0.001	0.032	n/a	0.102	0.612
Phenylalanine (g)	0.007	n/a	0.007	0.0	0.001	0.0	0.168	0.001	0.173	n/a	0.356	2.136
Tyrosine (g)	0.009	n/a	0.004	0.0	0.001	0.0	0.123	0.0	0.173	n/a	0.311	1.866
Valine (g)	0.009	n/a	0.005	0.0	0.001	0.0	0.212	0.001	0.242	n/a	0.471	2.826
Arginine (g)	0.012	n/a	0.005	0.0	0.001	0.0	0.202	0.004	0.131	n/a	0.356	2.136
Histidine (g)	0.005	n/a	0.003	0.0	0.001	0.0	0.076	0.0	0.1	n/a	0.185	1.11
Alanine (g)	0.007	n/a	0.004	0.0	0.001	0.0	0.182	0.002	0.126	n/a	0.322	1.932
Aspartic acid (g)	0.024	n/a	0.006	0.0	0.003	0.0	0.328	0.006	0.273	n/a	0.639	3.834
Glutamic acid (g)	0.043	n/a	0.045	0.0	0.002	0.0	0.414	0.002	0.751	n/a	1.257	7.542
Glycine (g)	0.007	n/a	0.005	0.0	0.001	0.0	0.106	0.001	0.074	n/a	0.193	1.158
Proline (g)	0.007	n/a	0.016	0.0	0.003	0.0	0.126	0.003	0.347	n/a	0.501	3.006
Serine (g)	0.009	n/a	0.007	0.0	0.001	0.0	0.239	0.001	0.194	n/a	0.452	2.712
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	104.227	0.0	15.225	n/a	119.452	716.712
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.012	0.0	0.002	0.0	0.002	0.338	0.764	0.002	2.41	n/a	3.529	21.174
Phytosterols (mg)	2.842	n/a	n/a	0.0	0.169	0.0	n/a	n/a	n/a	n/a	3.011	18.066
Monounsaturated Fat (g)	0.002	0.0	0.001	0.0	0.002	0.018	0.939	0.003	1.229	n/a	2.194	13.164
Polyunsaturated (g)	0.002	0.0	0.005	0.0	0.0	0.0	0.335	0.003	0.131	n/a	0.478	2.868