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Receta Grammy's Rice Pudding - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
water
157.87g
rice
30.83g
milk
162.67g
sugar
33.33g
vanilla
2.17g
salt
0.13g
Total Per Serving Total for Recipe
Protein (g) 0.0 2.2 5.48 0.0 0.0 0.0 7.68 46.08
Total Fat (g) 0.0 0.2 1.58 0.0 0.0 0.0 1.78 10.68
Carbohydrates (g) 0.0 24.65 8.12 33.33 0.27 0.0 66.37 398.22
Ash (g) 0.16 0.2 1.22 0.0 0.01 0.12 1.71 10.26
Calories (kcal) 0.0 112.542 68.32 129.0 6.24 0.0 316.102 1896.612
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 0.0 n/a n/a n/a 0.02 0.12
Glucose (dextrose) (g) n/a 0.01 0.0 n/a n/a n/a 0.01 0.06
Fructose (g) n/a 0.01 0.0 n/a n/a n/a 0.01 0.06
Lactose (g) n/a 0.0 8.46 n/a n/a n/a 8.46 50.76
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.7 4.2
Water (g) 157.71 3.58 146.27 0.01 1.14 0.0 308.71 1852.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 8.46 33.3 0.27 0.0 42.07 252.42
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.4 2.4
Calcium (mg) 4.736 8.633 193.573 0.333 0.238 0.03 207.544 1245.264
Iron (mg) 0.0 1.33 0.05 0.0 0.0 0.0 1.38 8.28
Magnesium (mg) 1.579 7.708 17.893 0.0 0.26 0.001 27.442 164.652
Phosphorus (mg) 0.0 35.458 154.533 0.0 0.13 0.0 190.122 1140.732
Potassium (mg) 0.0 35.458 244.0 0.667 3.207 0.01 283.342 1700.052
Sodium (mg) 6.315 1.542 71.573 0.0 0.195 48.448 128.072 768.432
Zinc (mg) 0.02 0.34 0.68 0.0 0.0 0.0 1.04 6.24
Copper (mg) 0.016 0.068 0.016 0.0 0.002 0.0 0.101 0.606
Manganese (mg) 0.0 0.336 0.0 0.0 0.005 0.0 0.341 2.046
Selenium (mcg) 0.0 4.7 5.4 0.2 0.0 0.0 10.2 61.2
Vitamin A, IU (IU) 0.0 0.0 318.827 0.0 0.0 0.0 318.827 1912.962
Retinol (mcg) 0.0 0.0 94.347 0.0 0.0 0.0 94.347 566.082
Vitamin A, RAE (mcg_RAE) 0.0 0.0 94.347 0.0 0.0 0.0 94.347 566.082
Beta Carotene (mcg) 0.0 0.0 3.253 0.0 0.0 0.0 3.253 19.518
Vitamin E (mg) 0.0 0.03 0.02 0.0 0.0 0.0 0.05 0.3
Vitamin D (IU) 0.0 n/a 84.587 n/a n/a n/a 84.587 507.522
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.179 0.033 0.0 0.0 0.0 0.212 1.272
Riboflavin (mg) 0.0 0.015 0.309 0.007 0.002 0.0 0.333 1.998
Niacin (mg) 0.0 1.292 0.146 0.0 0.009 0.0 1.448 8.688
Pantothenic acid (mg) 0.0 0.311 0.586 0.0 0.001 0.0 0.898 5.388
Vitamin B-6 (mg) 0.0 0.049 0.065 0.0 0.001 0.0 0.115 0.69
Folate (mcg) 0.0 71.225 8.133 0.0 0.0 0.0 79.358 476.148
Vitamin B-12 (mcg) 0.0 0.0 0.72 0.0 0.0 0.0 0.72 4.32
Choline (mg) 0.0 1.8 28.8 0.0 n/a 0.0 30.6 183.6
Folic acid (mcg) 0.0 68.758 0.0 0.0 0.0 0.0 68.758 412.548
Tryptophan (g) n/a 0.025 0.065 n/a n/a 0.0 0.09 0.54
Threonine (g) n/a 0.08 0.146 n/a n/a 0.0 0.227 1.362
Isoleucine (g) n/a 0.096 0.309 n/a n/a 0.0 0.405 2.43
Leucine (g) n/a 0.182 0.618 n/a n/a 0.0 0.8 4.8
Lysine (g) n/a 0.08 0.472 n/a n/a 0.0 0.552 3.312
Methionine (g) n/a 0.052 0.13 n/a n/a 0.0 0.183 1.098
Cystine (g) n/a 0.046 0.195 n/a n/a 0.0 0.241 1.446
Phenylalanine (g) n/a 0.117 0.277 n/a n/a 0.0 0.394 2.364
Tyrosine (g) n/a 0.074 0.228 n/a n/a 0.0 0.302 1.812
Valine (g) n/a 0.136 0.358 n/a n/a 0.0 0.494 2.964
Arginine (g) n/a 0.182 0.163 n/a n/a 0.0 0.345 2.07
Histidine (g) n/a 0.052 0.13 n/a n/a 0.0 0.183 1.098
Alanine (g) n/a 0.126 0.179 n/a n/a 0.0 0.305 1.83
Aspartic acid (g) n/a 0.207 0.504 n/a n/a 0.0 0.711 4.266
Glutamic acid (g) n/a 0.429 1.269 n/a n/a 0.0 1.697 10.182
Glycine (g) n/a 0.102 0.098 n/a n/a 0.0 0.199 1.194
Proline (g) n/a 0.105 0.586 n/a n/a 0.0 0.69 4.14
Serine (g) n/a 0.117 0.342 n/a n/a 0.0 0.459 2.754
Cholesterol (mg) 0.0 0.0 8.133 0.0 0.0 0.0 8.133 48.798
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.056 1.025 0.0 0.0 0.0 1.081 6.486
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 0.065 0.455 0.0 0.0 0.0 0.52 3.12
Polyunsaturated (g) 0.0 0.056 0.065 0.0 0.0 0.0 0.121 0.726