Receta Grandma Bernice's Country Cole Slaw - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cabbage
106.8g 		carrots
21.36g 		onion
8.0g 		whipping cream
30.0g 		cream
28.75g 		lemon juice
20.33g 		sugar
9.45g 		mustard
7.5g 		caraway
0.79g 		salt
0.38g 		pepper
0.13g 		Total Per Serving Total for Recipe
Protein (g) 1.37 0.2 0.15 0.62 0.6 0.08 0.0 0.33 0.16 0.0 0.01 3.5 14.0
Total Fat (g) 0.11 0.05 0.02 11.1 5.67 0.0 0.0 0.3 0.11 0.0 0.0 17.37 69.48
Carbohydrates (g) 6.19 2.05 0.59 0.84 0.83 1.75 9.45 0.4 0.39 0.0 0.09 22.57 90.28
Ash (g) 0.68 0.21 0.06 0.14 0.24 0.05 0.0 0.27 0.05 0.37 0.01 2.09 8.36
Calories (kcal) 26.7 8.758 2.56 103.5 55.488 5.083 36.572 5.025 2.622 0.0 0.338 246.645 986.58
Starch (g) 0.0 0.31 n/a n/a 0.0 n/a n/a 0.05 n/a n/a n/a 0.35 1.4
Sucrose (g) 0.09 0.77 n/a n/a 0.0 n/a n/a 0.02 n/a n/a n/a 0.87 3.48
Glucose (dextrose) (g) 1.78 0.13 n/a n/a 0.0 n/a n/a 0.03 n/a n/a n/a 1.94 7.76
Fructose (g) 1.55 0.12 n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 1.68 6.72
Lactose (g) 0.0 0.0 n/a n/a 1.01 n/a n/a 0.0 n/a n/a n/a 1.01 4.04
Maltose (g) 0.01 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 98.45 18.86 7.19 17.31 21.41 18.45 0.0 6.2 0.08 0.0 0.01 187.95 751.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.42 1.01 0.19 0.03 1.01 0.49 9.44 0.06 0.01 0.0 0.0 15.66 62.64
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.7 0.6 0.2 0.0 0.0 0.1 0.0 0.2 0.3 0.0 0.0 4.1 16.4
Calcium (mg) 42.72 7.049 5.759 19.5 31.625 1.423 0.095 4.35 5.426 0.09 0.579 118.616 474.464
Iron (mg) 0.5 0.06 0.12 0.01 0.05 0.01 0.0 0.11 0.13 0.0 0.04 1.03 4.12
Magnesium (mg) 12.816 2.563 1.6 2.1 2.875 1.22 0.0 3.675 2.032 0.004 0.257 29.142 116.568
Phosphorus (mg) 27.768 7.476 2.96 18.6 33.063 1.22 0.0 7.95 4.473 0.0 0.229 103.738 414.952
Potassium (mg) 181.56 68.352 22.078 22.5 40.538 25.212 0.189 10.35 10.639 0.03 1.668 383.116 1532.464
Sodium (mg) 19.224 14.738 1.28 11.4 23.0 0.203 0.0 85.125 0.134 145.343 0.058 300.505 1202.02
Zinc (mg) 0.19 0.05 0.03 0.07 0.11 0.01 0.0 0.05 0.04 0.0 0.0 0.56 2.24
Copper (mg) 0.021 0.011 0.006 0.003 0.006 0.006 0.0 0.007 0.007 0.0 0.001 0.069 0.276
Manganese (mg) 0.171 0.03 0.013 0.0 0.003 0.002 0.0 0.032 0.01 0.0 0.007 0.268 1.072
Selenium (mcg) 0.3 0.0 0.0 0.2 0.7 0.0 0.1 2.5 0.1 0.0 0.0 3.9 15.6
Vitamin A, IU (IU) 104.664 3568.402 79.752 441.0 165.6 4.067 0.0 5.325 2.859 0.0 0.396 4372.064 17488.256
Retinol (mcg) 0.0 0.0 0.0 121.5 46.0 0.0 0.0 0.0 0.0 0.0 0.0 167.5 670.0
Vitamin A, RAE (mcg_RAE) 5.34 178.356 4.0 123.3 46.575 0.203 0.0 0.3 0.142 0.0 0.02 358.236 1432.944
Beta Carotene (mcg) 44.856 1769.676 47.835 21.6 7.475 0.61 0.0 2.175 1.488 0.0 0.207 1895.922 7583.688
Vitamin E (mg) 0.16 0.14 0.04 0.32 0.13 0.03 0.0 0.03 0.02 0.0 0.0 0.87 3.48
Vitamin D (IU) n/a n/a n/a 15.6 n/a n/a n/a n/a n/a n/a n/a 15.6 62.4
Lycopene (mcg) 0.0 0.214 0.0 0.0 0.0 0.0 0.0 0.0 0.047 0.0 0.008 0.269 1.076
Lutein + zeaxanthin (mcg) 32.04 54.682 90.951 0.0 0.0 1.83 0.0 1.35 1.614 0.0 0.272 182.738 730.952
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.01 n/a n/a 0.15 n/a n/a 0.01 0.17 0.68
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.0 0.01 0.04
Vitamin C (mg) 39.1 1.3 1.5 0.2 0.3 9.4 0.0 0.1 0.2 0.0 0.0 52.0 208.0
Thiamin (mg) 0.064 0.015 0.005 0.006 0.012 0.006 0.0 0.026 0.003 0.0 0.0 0.136 0.544
Riboflavin (mg) 0.043 0.013 0.006 0.033 0.049 0.002 0.002 0.002 0.003 0.0 0.0 0.153 0.612
Niacin (mg) 0.246 0.209 0.042 0.012 0.032 0.02 0.0 0.039 0.028 0.0 0.002 0.63 2.52
Pantothenic acid (mg) 0.224 0.058 0.006 0.078 0.098 0.02 0.0 0.023 n/a 0.0 n/a 0.507 2.028
Vitamin B-6 (mg) 0.128 0.03 0.005 0.009 0.017 0.01 0.0 0.005 0.003 0.0 0.0 0.207 0.828
Folate (mcg) 45.924 4.058 5.119 1.2 2.013 2.643 0.0 0.525 0.079 0.0 0.013 61.575 246.3
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.52
Choline (mg) 11.4 1.9 0.5 5.0 5.5 1.0 0.0 1.7 0.2 0.0 0.0 27.2 108.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.002 0.002 0.009 0.012 n/a n/a 0.001 0.002 0.0 n/a 0.038 0.152
Threonine (g) 0.043 0.041 0.006 0.027 0.035 n/a n/a 0.013 0.006 0.0 n/a 0.169 0.676
Isoleucine (g) 0.032 0.017 0.006 0.036 0.04 n/a n/a 0.011 0.007 0.0 n/a 0.15 0.6
Leucine (g) 0.043 0.021 0.009 0.06 0.078 n/a n/a 0.023 0.01 0.0 n/a 0.243 0.972
Lysine (g) 0.043 0.021 0.007 0.048 0.066 n/a n/a 0.02 0.008 0.0 n/a 0.214 0.856
Methionine (g) 0.011 0.004 0.002 0.015 0.02 n/a n/a 0.006 0.003 0.0 n/a 0.061 0.244
Cystine (g) 0.011 0.017 n/a 0.006 0.009 n/a n/a 0.006 0.003 0.0 n/a 0.051 0.204
Phenylalanine (g) 0.032 0.013 0.005 0.03 0.037 n/a n/a 0.013 0.007 0.0 n/a 0.137 0.548
Tyrosine (g) 0.021 0.009 0.004 0.03 0.037 n/a n/a 0.011 0.005 0.0 n/a 0.117 0.468
Valine (g) 0.043 0.015 0.006 0.042 0.049 n/a n/a 0.015 0.008 0.0 n/a 0.178 0.712
Arginine (g) 0.085 0.019 0.01 0.021 0.029 n/a n/a 0.02 0.01 0.0 n/a 0.194 0.776
Histidine (g) 0.021 0.009 0.002 0.018 0.023 n/a n/a 0.009 0.004 0.0 n/a 0.087 0.348
Alanine (g) 0.043 0.023 0.006 0.021 0.029 n/a n/a 0.013 0.007 0.0 n/a 0.142 0.568
Aspartic acid (g) 0.128 0.041 0.014 0.048 0.063 n/a n/a 0.03 0.016 0.0 n/a 0.34 1.36
Glutamic acid (g) 0.31 0.079 0.03 0.129 0.164 n/a n/a 0.056 0.025 0.0 n/a 0.793 3.172
Glycine (g) 0.032 0.011 0.007 0.012 0.017 n/a n/a 0.018 0.01 0.0 n/a 0.108 0.432
Proline (g) 0.053 0.011 0.01 0.06 0.075 n/a n/a 0.028 0.007 0.0 n/a 0.243 0.972
Serine (g) 0.053 0.011 0.006 0.033 0.046 n/a n/a 0.016 0.007 0.0 n/a 0.173 0.692
Cholesterol (mg) 0.0 0.0 0.0 41.1 14.95 0.0 0.0 0.0 0.0 0.0 0.0 56.05 224.2
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.004
Saturated Fat (g) 0.032 0.009 0.002 6.909 3.309 0.0 0.0 0.019 0.005 0.0 0.001 10.286 41.144
Phytosterols (mg) 11.748 n/a n/a n/a n/a n/a n/a n/a 0.599 0.0 0.122 12.468 49.872
Monounsaturated Fat (g) 0.021 0.002 0.002 3.207 1.458 0.0 0.0 0.197 0.056 0.0 0.001 4.945 19.78
Polyunsaturated (g) 0.021 0.026 0.006 0.411 0.242 0.0 0.0 0.071 0.026 0.0 0.001 0.804 3.216