Receta Grandma Chell's Scalloped Oysters - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
oysters
68.0g |
saltines
17.5g |
bread
29.57g |
butter
14.19g |
milk
7.63g |
oyster
3.5g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.8 | 1.66 | 3.47 | 0.12 | 0.26 | 0.18 | n/a | n/a | 10.5 | 42.0 |
Total Fat (g) | 1.68 | 1.55 | 0.54 | 11.51 | 0.07 | 0.05 | n/a | n/a | 15.41 | 61.64 |
Carbohydrates (g) | 2.66 | 13.01 | 16.69 | 0.01 | 0.38 | 0.19 | n/a | n/a | 32.94 | 131.76 |
Ash (g) | 0.97 | 0.57 | 0.64 | 0.3 | 0.06 | 0.05 | n/a | n/a | 2.59 | 10.36 |
Calories (kcal) | 46.92 | 73.675 | 85.465 | 101.724 | 3.203 | 2.065 | n/a | n/a | 313.051 | 1252.204 |
Starch (g) | n/a | 11.78 | n/a | n/a | n/a | n/a | n/a | n/a | 11.78 | 47.12 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.04 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.04 | 0.16 |
Fructose (g) | n/a | 0.04 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.04 | 0.16 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | 0.4 | 1.6 |
Maltose (g) | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 1.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Water (g) | 57.9 | 0.71 | 8.22 | 2.25 | 6.86 | 3.02 | n/a | n/a | 78.95 | 315.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.39 | 0.76 | 0.01 | 0.4 | n/a | n/a | n/a | 1.55 | 6.2 |
Galactose (g) | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.2 | 4.8 |
Calcium (mg) | 30.6 | 3.675 | 13.012 | 3.405 | 9.074 | 1.54 | n/a | n/a | 61.306 | 245.224 |
Iron (mg) | 4.56 | 0.9 | 1.07 | 0.0 | 0.0 | 0.2 | n/a | n/a | 6.73 | 26.92 |
Magnesium (mg) | 36.72 | 4.375 | 8.28 | 0.284 | 0.839 | 1.155 | n/a | n/a | 51.653 | 206.612 |
Phosphorus (mg) | 94.52 | 19.425 | 33.713 | 3.405 | 7.244 | 3.255 | n/a | n/a | 161.561 | 646.244 |
Potassium (mg) | 155.72 | 27.825 | 37.853 | 3.405 | 11.438 | 4.34 | n/a | n/a | 240.58 | 962.32 |
Sodium (mg) | 76.16 | 195.3 | 192.221 | 81.72 | 3.355 | 6.23 | n/a | n/a | 554.986 | 2219.944 |
Zinc (mg) | 61.85 | 0.14 | 0.28 | 0.01 | 0.03 | 1.33 | n/a | n/a | 63.64 | 254.56 |
Copper (mg) | 3.033 | 0.028 | 0.041 | 0.0 | 0.001 | 0.026 | n/a | n/a | 3.129 | 12.516 |
Manganese (mg) | 0.306 | 0.147 | 0.154 | 0.0 | 0.0 | 0.014 | n/a | n/a | 0.62 | 2.48 |
Selenium (mcg) | 24.3 | 1.1 | 8.0 | 0.1 | 0.3 | 2.2 | n/a | n/a | 36.1 | 144.4 |
Vitamin A, IU (IU) | 204.0 | 0.175 | 0.0 | 354.546 | 14.945 | 0.875 | n/a | n/a | 574.541 | 2298.164 |
Retinol (mcg) | 61.2 | 0.0 | 0.0 | 95.198 | 4.423 | 0.28 | n/a | n/a | 161.101 | 644.404 |
Vitamin A, RAE (mcg_RAE) | 61.2 | 0.0 | 0.0 | 97.043 | 4.423 | 0.28 | n/a | n/a | 162.945 | 651.78 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 22.416 | 0.153 | n/a | n/a | n/a | 22.569 | 90.276 |
Vitamin E (mg) | 0.58 | 0.2 | 0.05 | 0.33 | 0.0 | n/a | n/a | n/a | 1.16 | 4.64 |
Vitamin D (IU) | n/a | n/a | n/a | 7.945 | 3.965 | n/a | n/a | n/a | 11.91 | 47.64 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.975 | 3.549 | 0.0 | 0.0 | n/a | n/a | n/a | 6.524 | 26.096 |
Tocopherol, beta (mg) | n/a | 0.04 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.04 | 0.16 |
Tocopherol, gamma (mg) | n/a | 0.88 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.88 | 3.52 |
Tocopherol, delta (mg) | n/a | 0.22 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.22 | 0.88 |
Vitamin C (mg) | 3.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | n/a | 3.6 | 14.4 |
Thiamin (mg) | 0.102 | 0.107 | 0.127 | 0.001 | 0.002 | 0.004 | n/a | n/a | 0.343 | 1.372 |
Riboflavin (mg) | 0.116 | 0.058 | 0.086 | 0.004 | 0.014 | 0.002 | n/a | n/a | 0.28 | 1.12 |
Niacin (mg) | 0.843 | 0.917 | 1.408 | 0.006 | 0.007 | 0.044 | n/a | n/a | 3.225 | 12.9 |
Pantothenic acid (mg) | 0.122 | 0.084 | 0.098 | 0.016 | 0.027 | 0.006 | n/a | n/a | 0.353 | 1.412 |
Vitamin B-6 (mg) | 0.068 | 0.011 | 0.03 | 0.0 | 0.003 | 0.002 | n/a | n/a | 0.113 | 0.452 |
Folate (mcg) | 6.12 | 24.5 | 43.767 | 0.426 | 0.381 | 0.63 | n/a | n/a | 75.824 | 303.296 |
Vitamin B-12 (mcg) | 13.01 | 0.02 | 0.0 | 0.02 | 0.03 | 0.57 | n/a | n/a | 13.65 | 54.6 |
Choline (mg) | 55.1 | 3.4 | 4.4 | 2.7 | 1.3 | n/a | n/a | n/a | 66.9 | 267.6 |
Folic acid (mcg) | 0.0 | 20.475 | 34.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 55.075 | 220.3 |
Tryptophan (g) | 0.054 | 0.021 | 0.035 | 0.001 | 0.003 | 0.002 | n/a | n/a | 0.117 | 0.468 |
Threonine (g) | 0.204 | 0.047 | 0.083 | 0.006 | 0.007 | 0.008 | n/a | n/a | 0.355 | 1.42 |
Isoleucine (g) | 0.211 | 0.058 | 0.109 | 0.007 | 0.014 | 0.008 | n/a | n/a | 0.408 | 1.632 |
Leucine (g) | 0.34 | 0.114 | 0.204 | 0.011 | 0.029 | 0.013 | n/a | n/a | 0.711 | 2.844 |
Lysine (g) | 0.36 | 0.03 | 0.089 | 0.01 | 0.022 | 0.014 | n/a | n/a | 0.525 | 2.1 |
Methionine (g) | 0.109 | 0.026 | 0.044 | 0.003 | 0.006 | 0.004 | n/a | n/a | 0.193 | 0.772 |
Cystine (g) | 0.061 | 0.04 | 0.071 | 0.001 | 0.009 | 0.002 | n/a | n/a | 0.185 | 0.74 |
Phenylalanine (g) | 0.17 | 0.079 | 0.145 | 0.006 | 0.013 | 0.007 | n/a | n/a | 0.419 | 1.676 |
Tyrosine (g) | 0.156 | 0.032 | 0.056 | 0.006 | 0.011 | 0.006 | n/a | n/a | 0.266 | 1.064 |
Valine (g) | 0.211 | 0.07 | 0.127 | 0.009 | 0.017 | 0.008 | n/a | n/a | 0.441 | 1.764 |
Arginine (g) | 0.354 | 0.061 | 0.109 | 0.004 | 0.008 | 0.013 | n/a | n/a | 0.549 | 2.196 |
Histidine (g) | 0.095 | 0.035 | 0.062 | 0.003 | 0.006 | 0.004 | n/a | n/a | 0.205 | 0.82 |
Alanine (g) | 0.292 | 0.056 | 0.098 | 0.004 | 0.008 | 0.011 | n/a | n/a | 0.47 | 1.88 |
Aspartic acid (g) | 0.462 | 0.074 | 0.133 | 0.009 | 0.024 | 0.018 | n/a | n/a | 0.719 | 2.876 |
Glutamic acid (g) | 0.653 | 0.553 | 0.973 | 0.026 | 0.059 | 0.025 | n/a | n/a | 2.289 | 9.156 |
Glycine (g) | 0.299 | 0.06 | 0.106 | 0.003 | 0.005 | 0.012 | n/a | n/a | 0.484 | 1.936 |
Proline (g) | 0.197 | 0.184 | 0.328 | 0.011 | 0.027 | 0.007 | n/a | n/a | 0.755 | 3.02 |
Serine (g) | 0.218 | 0.079 | 0.133 | 0.007 | 0.016 | 0.008 | n/a | n/a | 0.461 | 1.844 |
Cholesterol (mg) | 37.4 | 0.0 | 0.0 | 30.503 | 0.381 | 0.875 | n/a | n/a | 69.159 | 276.636 |
Trans Fat (g) | n/a | 0.077 | n/a | n/a | n/a | n/a | n/a | n/a | 0.077 | 0.308 |
Saturated Fat (g) | 0.428 | 0.35 | 0.148 | 7.288 | 0.048 | 0.015 | n/a | n/a | 8.278 | 33.112 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.17 | 0.394 | 0.104 | 2.982 | 0.021 | 0.005 | n/a | n/a | 3.676 | 14.704 |
Polyunsaturated (g) | 0.503 | 0.712 | 0.234 | 0.431 | 0.003 | 0.021 | n/a | n/a | 1.904 | 7.616 |