Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		shortening
17.08g 		sugar
33.33g 		eggs
16.43g 		pumpkin puree
30.63g 		flour
36.46g 		baking soda
0.77g 		chocolate chips
21.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 2.07 0.34 3.77 0.0 1.61 7.78 93.36
Total Fat (g) 17.08 0.0 1.63 0.09 0.36 0.0 6.23 25.39 304.68
Carbohydrates (g) 0.0 33.33 0.13 2.48 27.82 0.0 12.47 76.23 914.76
Ash (g) 0.0 0.0 0.14 0.17 0.17 0.28 0.37 1.14 13.68
Calories (kcal) 151.017 129.0 23.49 10.413 132.708 0.0 112.35 558.978 6707.736
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.36
Fructose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Maltose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 12.46 27.55 4.35 0.0 0.32 44.68 536.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 4.2 4.2 50.4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 43.05 43.05 516.6
Sugars (g) 0.0 33.3 0.13 1.01 0.1 0.0 10.82 45.35 544.2
Galactose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.9 1.0 0.0 0.7 2.6 31.2
Calcium (mg) 0.0 0.333 8.706 7.963 5.469 0.0 39.69 62.161 745.932
Iron (mg) 0.0 0.0 0.3 0.43 1.69 0.0 0.49 2.91 34.92
Magnesium (mg) 0.0 0.0 1.971 7.044 8.021 0.0 13.23 30.266 363.192
Phosphorus (mg) 0.0 0.0 31.375 10.719 39.375 0.0 43.68 125.149 1501.788
Potassium (mg) 0.0 0.667 22.012 63.088 39.01 0.0 78.12 202.896 2434.752
Sodium (mg) 0.0 0.0 22.997 73.806 0.729 209.76 16.59 323.883 3886.596
Zinc (mg) 0.0 0.0 0.18 0.05 0.26 0.0 0.48 0.97 11.64
Copper (mg) 0.0 0.0 0.016 0.034 0.051 0.0 0.103 0.204 2.448
Manganese (mg) n/a 0.0 0.007 0.046 0.248 0.0 0.099 0.399 4.788
Selenium (mcg) 0.0 0.2 5.2 0.1 12.4 0.0 0.9 18.8 225.6
Vitamin A, IU (IU) 0.0 0.0 79.998 4766.169 0.0 0.0 40.95 4887.117 58645.404
Retinol (mcg) 0.0 0.0 22.833 0.0 0.0 0.0 12.39 35.223 422.676
Vitamin A, RAE (mcg_RAE) 0.0 0.0 22.997 238.263 0.0 0.0 12.39 273.65 3283.8
Beta Carotene (mcg) 0.0 0.0 1.643 2125.375 0.0 0.0 0.0 2127.018 25524.216
Vitamin E (mg) 0.14 0.0 0.16 0.32 0.02 0.0 0.11 0.75 9.0
Vitamin D (IU) n/a n/a 5.749 n/a n/a n/a n/a 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 54.372 0.0 6.563 0.0 1.26 62.195 746.34
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.03 n/a 0.0 0.03 0.36
Tocopherol, gamma (mg) 5.03 n/a 0.08 n/a 0.14 n/a 0.19 5.44 65.28
Tocopherol, delta (mg) 2.85 n/a 0.0 n/a 0.01 n/a n/a 2.86 34.32
Vitamin C (mg) 0.0 0.0 0.0 1.3 0.0 0.0 0.0 1.3 15.6
Thiamin (mg) 0.0 0.0 0.011 0.006 0.288 0.0 0.023 0.329 3.948
Riboflavin (mg) 0.0 0.007 0.079 0.015 0.179 0.0 0.063 0.342 4.104
Niacin (mg) 0.0 0.0 0.011 0.113 2.151 0.0 0.082 2.358 28.296
Pantothenic acid (mg) 0.0 0.0 0.237 0.123 0.16 0.0 0.099 0.618 7.416
Vitamin B-6 (mg) 0.0 0.0 0.023 0.018 0.015 0.0 0.008 0.064 0.768
Folate (mcg) 0.0 0.0 7.721 3.675 66.719 0.0 2.52 80.634 967.608
Vitamin B-12 (mcg) 0.0 0.0 0.21 0.0 0.0 0.0 0.16 0.37 4.44
Choline (mg) n/a 0.0 41.2 3.0 3.8 0.0 9.7 57.7 692.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 56.146 0.0 0.0 56.146 673.752
Tryptophan (g) 0.0 n/a 0.028 0.003 0.047 n/a n/a 0.078 0.936
Threonine (g) 0.0 n/a 0.092 0.009 0.102 n/a n/a 0.203 2.436
Isoleucine (g) 0.0 n/a 0.11 0.009 0.131 n/a n/a 0.25 3.0
Leucine (g) 0.0 n/a 0.179 0.015 0.259 n/a n/a 0.453 5.436
Lysine (g) 0.0 n/a 0.149 0.018 0.084 n/a n/a 0.252 3.024
Methionine (g) 0.0 n/a 0.062 0.003 0.066 n/a n/a 0.131 1.572
Cystine (g) 0.0 n/a 0.044 0.0 0.08 n/a n/a 0.125 1.5
Phenylalanine (g) 0.0 n/a 0.112 0.012 0.19 n/a n/a 0.314 3.768
Tyrosine (g) 0.0 n/a 0.082 0.015 0.113 n/a n/a 0.21 2.52
Valine (g) 0.0 n/a 0.141 0.012 0.153 n/a n/a 0.307 3.684
Arginine (g) 0.0 n/a 0.135 0.018 0.153 n/a n/a 0.306 3.672
Histidine (g) 0.0 n/a 0.051 0.006 0.084 n/a n/a 0.141 1.692
Alanine (g) 0.0 n/a 0.122 0.009 0.12 n/a n/a 0.251 3.012
Aspartic acid (g) 0.0 n/a 0.218 0.034 0.16 n/a n/a 0.413 4.956
Glutamic acid (g) 0.0 n/a 0.276 0.061 1.269 n/a n/a 1.606 19.272
Glycine (g) 0.0 n/a 0.071 0.009 0.135 n/a n/a 0.215 2.58
Proline (g) 0.0 n/a 0.084 0.009 0.438 n/a n/a 0.53 6.36
Serine (g) 0.0 n/a 0.159 0.015 0.19 n/a n/a 0.364 4.368
Cholesterol (mg) 0.0 0.0 69.485 0.0 0.0 0.0 4.83 74.315 891.78
Trans Fat (g) 5.709 n/a n/a n/a n/a n/a n/a 5.709 68.508
Saturated Fat (g) 3.97 0.0 0.509 0.046 0.058 0.0 3.887 8.471 101.652
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 11.007 0.0 0.626 0.012 0.033 0.0 1.51 13.188 158.256
Polyunsaturated (g) 1.191 0.0 0.223 0.006 0.149 0.0 0.29 1.86 22.32