Receta Grandma Frances' Cole Slaw - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
cabbage
18.4g |
onion
48.0g |
pepper
24.4g |
milk
1.27g |
salt
0.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.24 | 0.88 | 0.24 | 0.04 | 0.0 | 1.4 | 1.4 |
| Total Fat (g) | 0.02 | 0.09 | 0.07 | 0.01 | 0.0 | 0.2 | 0.2 |
| Carbohydrates (g) | 1.07 | 3.52 | 1.47 | 0.06 | 0.0 | 6.12 | 6.12 |
| Ash (g) | 0.12 | 0.39 | 0.11 | 0.01 | 0.4 | 1.03 | 1.03 |
| Calories (kcal) | 4.6 | 15.36 | 7.562 | 0.533 | 0.0 | 28.056 | 28.056 |
| Starch (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.01 |
| Glucose (dextrose) (g) | 0.31 | n/a | 0.47 | 0.0 | n/a | 0.78 | 0.78 |
| Fructose (g) | 0.27 | n/a | 0.55 | 0.0 | n/a | 0.82 | 0.82 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.07 | n/a | 0.07 | 0.07 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 16.96 | 43.12 | 22.49 | 1.14 | 0.0 | 83.72 | 83.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.59 | 1.12 | 1.02 | 0.07 | 0.0 | 2.8 | 2.8 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.5 | 1.2 | 0.5 | 0.0 | 0.0 | 2.2 | 2.2 |
| Calcium (mg) | 7.36 | 34.56 | 1.708 | 1.511 | 0.096 | 45.235 | 45.235 |
| Iron (mg) | 0.09 | 0.71 | 0.1 | 0.0 | 0.0 | 0.9 | 0.9 |
| Magnesium (mg) | 2.208 | 9.6 | 2.927 | 0.14 | 0.004 | 14.879 | 14.879 |
| Phosphorus (mg) | 4.784 | 17.76 | 6.343 | 1.207 | 0.0 | 30.093 | 30.093 |
| Potassium (mg) | 31.28 | 132.48 | 51.473 | 1.905 | 0.032 | 217.17 | 217.17 |
| Sodium (mg) | 3.312 | 7.68 | 0.976 | 0.559 | 155.032 | 167.559 | 167.559 |
| Zinc (mg) | 0.03 | 0.19 | 0.06 | 0.01 | 0.0 | 0.29 | 0.29 |
| Copper (mg) | 0.004 | 0.038 | 0.005 | 0.0 | 0.0 | 0.047 | 0.047 |
| Manganese (mg) | 0.029 | 0.077 | 0.027 | 0.0 | 0.0 | 0.133 | 0.133 |
| Selenium (mcg) | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 |
| Vitamin A, IU (IU) | 18.032 | 478.56 | 763.807 | 2.489 | 0.0 | 1262.889 | 1262.889 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.737 | 0.0 | 0.737 | 0.737 |
| Vitamin A, RAE (mcg_RAE) | 0.92 | 24.0 | 38.3 | 0.737 | 0.0 | 63.957 | 63.957 |
| Beta Carotene (mcg) | 7.728 | 287.04 | 396.175 | 0.025 | 0.0 | 690.968 | 690.968 |
| Vitamin E (mg) | 0.03 | 0.26 | 0.39 | 0.0 | 0.0 | 0.68 | 0.68 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.66 | n/a | 0.66 | 0.66 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 5.52 | 545.76 | 12.441 | 0.0 | 0.0 | 563.721 | 563.721 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.03 | 0.0 | n/a | 0.03 | 0.03 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 6.7 | 9.0 | 31.2 | 0.0 | 0.0 | 46.9 | 46.9 |
| Thiamin (mg) | 0.011 | 0.029 | 0.012 | 0.0 | 0.0 | 0.052 | 0.052 |
| Riboflavin (mg) | 0.007 | 0.038 | 0.022 | 0.002 | 0.0 | 0.07 | 0.07 |
| Niacin (mg) | 0.042 | 0.254 | 0.239 | 0.001 | 0.0 | 0.537 | 0.537 |
| Pantothenic acid (mg) | 0.039 | 0.038 | 0.078 | 0.005 | 0.0 | 0.16 | 0.16 |
| Vitamin B-6 (mg) | 0.022 | 0.029 | 0.071 | 0.001 | 0.0 | 0.122 | 0.122 |
| Folate (mcg) | 7.912 | 30.72 | 11.222 | 0.064 | 0.0 | 49.917 | 49.917 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.01 |
| Choline (mg) | 2.0 | 2.7 | 1.4 | 0.2 | 0.0 | 6.3 | 6.3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.002 | 0.01 | 0.002 | 0.001 | 0.0 | 0.014 | 0.014 |
| Threonine (g) | 0.007 | 0.034 | 0.01 | 0.001 | 0.0 | 0.052 | 0.052 |
| Isoleucine (g) | 0.006 | 0.038 | 0.005 | 0.002 | 0.0 | 0.051 | 0.051 |
| Leucine (g) | 0.007 | 0.053 | 0.01 | 0.005 | 0.0 | 0.075 | 0.075 |
| Lysine (g) | 0.007 | 0.043 | 0.01 | 0.004 | 0.0 | 0.064 | 0.064 |
| Methionine (g) | 0.002 | 0.01 | 0.002 | 0.001 | 0.0 | 0.015 | 0.015 |
| Cystine (g) | 0.002 | n/a | 0.005 | 0.002 | 0.0 | 0.008 | 0.008 |
| Phenylalanine (g) | 0.006 | 0.029 | 0.012 | 0.002 | 0.0 | 0.049 | 0.049 |
| Tyrosine (g) | 0.004 | 0.024 | 0.002 | 0.002 | 0.0 | 0.032 | 0.032 |
| Valine (g) | 0.007 | 0.038 | 0.007 | 0.003 | 0.0 | 0.056 | 0.056 |
| Arginine (g) | 0.015 | 0.062 | 0.01 | 0.001 | 0.0 | 0.088 | 0.088 |
| Histidine (g) | 0.004 | 0.014 | 0.005 | 0.001 | 0.0 | 0.024 | 0.024 |
| Alanine (g) | 0.007 | 0.038 | 0.007 | 0.001 | 0.0 | 0.054 | 0.054 |
| Aspartic acid (g) | 0.022 | 0.082 | 0.068 | 0.004 | 0.0 | 0.176 | 0.176 |
| Glutamic acid (g) | 0.053 | 0.182 | 0.051 | 0.01 | 0.0 | 0.297 | 0.297 |
| Glycine (g) | 0.006 | 0.043 | 0.007 | 0.001 | 0.0 | 0.057 | 0.057 |
| Proline (g) | 0.009 | 0.058 | 0.005 | 0.005 | 0.0 | 0.076 | 0.076 |
| Serine (g) | 0.009 | 0.038 | 0.012 | 0.003 | 0.0 | 0.062 | 0.062 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.064 | 0.0 | 0.064 | 0.064 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.006 | 0.014 | 0.007 | 0.008 | 0.0 | 0.035 | 0.035 |
| Phytosterols (mg) | 2.024 | n/a | n/a | n/a | 0.0 | 2.024 | 2.024 |
| Monounsaturated Fat (g) | 0.004 | 0.014 | 0.0 | 0.004 | 0.0 | 0.022 | 0.022 |
| Polyunsaturated (g) | 0.004 | 0.034 | 0.017 | 0.001 | 0.0 | 0.055 | 0.055 |