Receta Grandma Franny's Best Fruit Compote - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
raisins
10.31g |
fruit
113.4g |
wine
59.0g |
sugar
25.0g |
cinnamon
0.0g |
juice
7.82g |
water
59.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.35 | 0.52 | 0.04 | 0.0 | n/a | 0.03 | 0.0 | 0.94 | 3.76 |
| Total Fat (g) | 0.05 | 0.11 | 0.0 | 0.0 | n/a | 0.01 | 0.0 | 0.17 | 0.68 |
| Carbohydrates (g) | 8.2 | 16.61 | 1.6 | 25.0 | n/a | 1.15 | 0.0 | 52.57 | 210.28 |
| Ash (g) | 0.17 | 0.22 | 0.14 | 0.0 | n/a | n/a | 0.06 | 0.59 | 2.36 |
| Calories (kcal) | 31.144 | 64.637 | 48.97 | 96.75 | n/a | 4.689 | 0.0 | 246.189 | 984.756 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
| Glucose (dextrose) (g) | n/a | 6.23 | n/a | n/a | n/a | n/a | n/a | 6.23 | 24.92 |
| Fructose (g) | n/a | 5.5 | n/a | n/a | n/a | n/a | n/a | 5.5 | 22.0 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | 1.0 | 4.0 |
| Alcohol (g) | 0.0 | n/a | 6.1 | 0.0 | n/a | 0.0 | 0.0 | 6.1 | 24.4 |
| Water (g) | 1.54 | 95.93 | 51.08 | 0.01 | n/a | 6.6 | 59.19 | 214.36 | 857.44 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 6.1 | 12.76 | 0.47 | 24.98 | n/a | 1.11 | 0.0 | 45.41 | 181.64 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 1.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.2 | 8.8 |
| Calcium (mg) | 5.466 | 5.67 | 4.72 | 0.25 | n/a | 0.86 | 1.778 | 18.743 | 74.972 |
| Iron (mg) | 0.18 | 0.35 | 0.22 | 0.0 | n/a | 0.02 | 0.0 | 0.78 | 3.12 |
| Magnesium (mg) | 3.609 | 5.67 | 6.49 | 0.0 | n/a | 0.782 | 0.593 | 17.143 | 68.572 |
| Phosphorus (mg) | 11.859 | 13.608 | 11.8 | 0.0 | n/a | 1.094 | 0.0 | 38.361 | 153.444 |
| Potassium (mg) | 76.931 | 100.924 | 58.41 | 0.5 | n/a | 8.128 | 0.0 | 244.893 | 979.572 |
| Sodium (mg) | 1.238 | 5.67 | 2.95 | 0.0 | n/a | 0.391 | 2.37 | 12.618 | 50.472 |
| Zinc (mg) | 0.03 | 0.1 | 0.08 | 0.0 | n/a | 0.01 | 0.01 | 0.22 | 0.88 |
| Copper (mg) | 0.037 | 0.091 | 0.006 | 0.0 | n/a | 0.002 | 0.006 | 0.141 | 0.564 |
| Manganese (mg) | 0.032 | 0.034 | 0.071 | 0.0 | n/a | n/a | 0.0 | 0.137 | 0.548 |
| Selenium (mcg) | 0.1 | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.3 | 1.2 |
| Vitamin A, IU (IU) | 0.0 | 342.46 | 0.0 | 0.0 | n/a | n/a | 0.0 | 342.46 | 1369.84 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 17.01 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 17.01 | 68.04 |
| Beta Carotene (mcg) | 0.0 | 124.737 | 0.0 | 0.0 | n/a | 0.391 | 0.0 | 125.128 | 500.512 |
| Vitamin E (mg) | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.04 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.455 | 0.0 | 4.455 | 17.82 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.3 | 2.5 | 0.0 | 0.0 | n/a | 2.0 | 0.0 | 4.8 | 19.2 |
| Thiamin (mg) | 0.001 | 0.011 | 0.006 | 0.0 | n/a | 0.002 | 0.0 | 0.02 | 0.08 |
| Riboflavin (mg) | 0.02 | 0.023 | 0.012 | 0.005 | n/a | 0.002 | 0.0 | 0.061 | 0.244 |
| Niacin (mg) | 0.118 | 0.442 | 0.1 | 0.0 | n/a | 0.01 | 0.0 | 0.67 | 2.68 |
| Pantothenic acid (mg) | 0.014 | 0.045 | 0.024 | 0.0 | n/a | n/a | 0.0 | 0.083 | 0.332 |
| Vitamin B-6 (mg) | 0.033 | 0.023 | 0.03 | 0.0 | n/a | 0.002 | 0.0 | 0.088 | 0.352 |
| Folate (mcg) | 0.309 | 2.268 | 0.59 | 0.0 | n/a | 0.0 | 0.0 | 3.167 | 12.668 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 1.1 | n/a | 3.0 | 0.0 | n/a | 0.3 | 0.0 | 4.3 | 17.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Isoleucine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lysine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Methionine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tyrosine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Histidine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glycine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Serine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.015 | 0.011 | 0.0 | 0.0 | n/a | 0.002 | 0.0 | 0.029 | 0.116 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.002 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.002 | 0.008 |
| Polyunsaturated (g) | 0.014 | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.0 | 0.016 | 0.064 |