Receta Grandma Franny's Best Fruit Compote - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cinnamon stick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		raisins
10.31g 		fruit
113.4g 		wine
59.0g 		sugar
25.0g 		cinnamon
0.0g 		juice
7.82g 		water
59.25g 		Total Per Serving Total for Recipe
Protein (g) 0.35 0.52 0.04 0.0 n/a 0.03 0.0 0.94 3.76
Total Fat (g) 0.05 0.11 0.0 0.0 n/a 0.01 0.0 0.17 0.68
Carbohydrates (g) 8.2 16.61 1.6 25.0 n/a 1.15 0.0 52.57 210.28
Ash (g) 0.17 0.22 0.14 0.0 n/a n/a 0.06 0.59 2.36
Calories (kcal) 31.144 64.637 48.97 96.75 n/a 4.689 0.0 246.189 984.756
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.12
Glucose (dextrose) (g) n/a 6.23 n/a n/a n/a n/a n/a 6.23 24.92
Fructose (g) n/a 5.5 n/a n/a n/a n/a n/a 5.5 22.0
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 1.0 n/a n/a n/a n/a n/a 1.0 4.0
Alcohol (g) 0.0 n/a 6.1 0.0 n/a 0.0 0.0 6.1 24.4
Water (g) 1.54 95.93 51.08 0.01 n/a 6.6 59.19 214.36 857.44
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 6.1 12.76 0.47 24.98 n/a 1.11 0.0 45.41 181.64
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 1.8 0.0 0.0 n/a 0.0 0.0 2.2 8.8
Calcium (mg) 5.466 5.67 4.72 0.25 n/a 0.86 1.778 18.743 74.972
Iron (mg) 0.18 0.35 0.22 0.0 n/a 0.02 0.0 0.78 3.12
Magnesium (mg) 3.609 5.67 6.49 0.0 n/a 0.782 0.593 17.143 68.572
Phosphorus (mg) 11.859 13.608 11.8 0.0 n/a 1.094 0.0 38.361 153.444
Potassium (mg) 76.931 100.924 58.41 0.5 n/a 8.128 0.0 244.893 979.572
Sodium (mg) 1.238 5.67 2.95 0.0 n/a 0.391 2.37 12.618 50.472
Zinc (mg) 0.03 0.1 0.08 0.0 n/a 0.01 0.01 0.22 0.88
Copper (mg) 0.037 0.091 0.006 0.0 n/a 0.002 0.006 0.141 0.564
Manganese (mg) 0.032 0.034 0.071 0.0 n/a n/a 0.0 0.137 0.548
Selenium (mcg) 0.1 n/a 0.1 0.2 n/a 0.0 0.0 0.3 1.2
Vitamin A, IU (IU) 0.0 342.46 0.0 0.0 n/a n/a 0.0 342.46 1369.84
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 17.01 0.0 0.0 n/a 0.0 0.0 17.01 68.04
Beta Carotene (mcg) 0.0 124.737 0.0 0.0 n/a 0.391 0.0 125.128 500.512
Vitamin E (mg) 0.01 n/a 0.0 0.0 n/a 0.0 0.0 0.01 0.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 4.455 0.0 4.455 17.82
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 2.5 0.0 0.0 n/a 2.0 0.0 4.8 19.2
Thiamin (mg) 0.001 0.011 0.006 0.0 n/a 0.002 0.0 0.02 0.08
Riboflavin (mg) 0.02 0.023 0.012 0.005 n/a 0.002 0.0 0.061 0.244
Niacin (mg) 0.118 0.442 0.1 0.0 n/a 0.01 0.0 0.67 2.68
Pantothenic acid (mg) 0.014 0.045 0.024 0.0 n/a n/a 0.0 0.083 0.332
Vitamin B-6 (mg) 0.033 0.023 0.03 0.0 n/a 0.002 0.0 0.088 0.352
Folate (mcg) 0.309 2.268 0.59 0.0 n/a 0.0 0.0 3.167 12.668
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 1.1 n/a 3.0 0.0 n/a 0.3 0.0 4.3 17.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.015 0.011 0.0 0.0 n/a 0.002 0.0 0.029 0.116
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.002 n/a 0.0 0.0 n/a 0.0 0.0 0.002 0.008
Polyunsaturated (g) 0.014 n/a 0.0 0.0 n/a 0.002 0.0 0.016 0.064