Receta Grandma Kernan Turkey Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Olive juice

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	turkey breast 187.11g	celery 8.9g	olive 1.13g	salad dressing 20.42g	Total Per Serving	Total for Recipe
Protein (g)	40.96	0.06	0.0	0.14	41.16	493.92
Total Fat (g)	13.13	0.02	1.13	5.35	19.62	235.44
Carbohydrates (g)	0.0	0.26	0.0	6.51	6.78	81.36
Ash (g)	1.7	0.07	n/a	0.55	2.32	27.84
Calories (kcal)	293.757	1.424	9.945	72.479	377.605	4531.26
Starch (g)	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.01	n/a	n/a	0.01	0.12
Glucose (dextrose) (g)	n/a	0.05	n/a	n/a	0.05	0.6
Fructose (g)	n/a	0.05	n/a	n/a	0.05	0.6
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	131.07	8.49	0.0	7.87	147.43	1769.16
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.16	0.0	3.61	3.77	45.24
Galactose (g)	n/a	0.06	n/a	n/a	0.06	0.72
Dietary Fiber (g)	0.0	0.1	0.0	0.1	0.3	3.6
Calcium (mg)	24.324	3.56	0.011	2.654	30.549	366.588
Iron (mg)	2.25	0.02	0.01	0.12	2.39	28.68
Magnesium (mg)	44.906	0.979	0.0	2.042	47.926	575.112
Phosphorus (mg)	348.018	2.136	0.0	4.083	354.237	4250.844
Potassium (mg)	514.542	23.14	0.011	35.321	573.014	6876.168
Sodium (mg)	110.393	7.12	0.023	202.738	320.273	3843.276
Zinc (mg)	2.94	0.01	0.0	0.04	2.99	35.88
Copper (mg)	0.131	0.004	0.0	0.012	0.147	1.764
Manganese (mg)	0.037	0.009	n/a	0.012	0.059	0.708
Selenium (mcg)	41.9	0.0	0.0	0.3	42.3	507.6
Vitamin A, IU (IU)	11.226	39.961	n/a	117.804	168.992	2027.904
Retinol (mcg)	3.742	0.0	0.0	0.0	3.742	44.904
Vitamin A, RAE (mcg_RAE)	3.742	1.958	0.0	5.921	11.621	139.452
Beta Carotene (mcg)	n/a	24.03	0.0	65.333	89.363	1072.356
Vitamin E (mg)	n/a	0.02	0.16	0.68	0.86	10.32
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	730.1	730.1	8761.2
Lutein + zeaxanthin (mcg)	n/a	25.187	0.0	35.321	60.508	726.096
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.3	0.0	1.2	1.5	18.0
Thiamin (mg)	0.112	0.002	0.0	0.006	0.12	1.44
Riboflavin (mg)	0.225	0.005	0.0	0.01	0.24	2.88
Niacin (mg)	9.73	0.028	0.0	0.12	9.878	118.536
Pantothenic acid (mg)	1.16	0.022	n/a	0.082	1.264	15.168
Vitamin B-6 (mg)	0.898	0.006	0.0	0.02	0.925	11.1
Folate (mcg)	13.097	3.204	0.0	1.021	17.322	207.864
Vitamin B-12 (mcg)	0.79	0.0	0.0	0.0	0.79	9.48
Choline (mg)	n/a	0.5	0.0	0.9	1.5	18.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.449	0.001	n/a	n/a	0.45	5.4
Threonine (g)	1.796	0.002	n/a	n/a	1.798	21.576
Isoleucine (g)	2.058	0.002	n/a	n/a	2.06	24.72
Leucine (g)	3.181	0.003	n/a	n/a	3.183	38.196
Lysine (g)	3.742	0.003	n/a	n/a	3.745	44.94
Methionine (g)	1.16	0.001	n/a	n/a	1.161	13.932
Cystine (g)	0.449	0.0	n/a	n/a	0.449	5.388
Phenylalanine (g)	1.609	0.002	n/a	n/a	1.611	19.332
Tyrosine (g)	1.553	0.001	n/a	n/a	1.554	18.648
Valine (g)	2.133	0.003	n/a	n/a	2.136	25.632
Arginine (g)	2.881	0.002	n/a	n/a	2.883	34.596
Histidine (g)	1.235	0.001	n/a	n/a	1.236	14.832
Alanine (g)	2.601	0.002	n/a	n/a	2.603	31.236
Aspartic acid (g)	3.948	0.011	n/a	n/a	3.959	47.508
Glutamic acid (g)	6.549	0.008	n/a	n/a	6.557	78.684
Glycine (g)	2.432	0.002	n/a	n/a	2.434	29.208
Proline (g)	1.89	0.002	n/a	n/a	1.892	22.704
Serine (g)	1.815	0.002	n/a	n/a	1.817	21.804
Cholesterol (mg)	121.619	0.0	0.0	0.0	121.619	1459.428
Trans Fat (g)	n/a	n/a	n/a	0.035	0.035	0.42
Saturated Fat (g)	3.574	0.004	0.155	0.488	4.221	50.652
Phytosterols (mg)	n/a	0.534	n/a	n/a	0.534	6.408
Monounsaturated Fat (g)	4.977	0.003	0.821	1.211	7.011	84.132
Polyunsaturated (g)	3.106	0.007	0.118	3.028	6.259	75.108