Receta Grandma Marge's Corn Pudding - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
cream corn
160.67g |
corn
49.67g |
eggs
24.64g |
milk
61.5g |
cornmeal
1.66g |
butter
9.42g |
onion
6.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.8 | 1.31 | 3.1 | 4.19 | 0.12 | 0.08 | 0.07 | 11.66 | 69.96 |
Total Fat (g) | 0.67 | 0.46 | 2.45 | 4.65 | 0.03 | 7.64 | 0.01 | 15.91 | 95.46 |
Carbohydrates (g) | 29.13 | 9.34 | 0.19 | 6.17 | 1.31 | 0.01 | 0.56 | 46.71 | 280.26 |
Ash (g) | 1.57 | 0.46 | 0.21 | 0.95 | 0.01 | 0.2 | 0.02 | 3.43 | 20.58 |
Calories (kcal) | 115.68 | 40.23 | 35.235 | 82.41 | 6.113 | 67.518 | 2.4 | 349.586 | 2097.516 |
Starch (g) | n/a | 6.48 | n/a | n/a | 1.22 | n/a | 0.0 | 7.7 | 46.2 |
Sucrose (g) | 4.27 | 0.85 | 0.03 | n/a | 0.01 | n/a | 0.06 | 5.22 | 31.32 |
Glucose (dextrose) (g) | 0.37 | 0.23 | 0.05 | n/a | 0.01 | n/a | 0.12 | 0.78 | 4.68 |
Fructose (g) | 0.37 | 0.14 | 0.03 | n/a | 0.0 | n/a | 0.08 | 0.62 | 3.72 |
Lactose (g) | 0.0 | 0.0 | 0.03 | n/a | 0.0 | n/a | 0.0 | 0.03 | 0.18 |
Maltose (g) | 0.18 | 0.11 | 0.03 | n/a | 0.0 | n/a | 0.0 | 0.32 | 1.92 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 126.49 | 38.1 | 18.69 | 45.53 | 0.19 | 1.49 | 5.35 | 235.84 | 1415.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.19 | 1.51 | 0.19 | 6.17 | 0.03 | 0.01 | 0.25 | 13.35 | 80.1 |
Galactose (g) | 0.0 | 0.18 | 0.03 | n/a | 0.0 | n/a | 0.0 | 0.21 | 1.26 |
Dietary Fiber (g) | 1.9 | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 3.0 | 18.0 |
Calcium (mg) | 4.82 | 2.483 | 13.059 | 160.515 | 0.05 | 2.26 | 1.38 | 184.567 | 1107.402 |
Iron (mg) | 0.61 | 0.36 | 0.45 | 0.12 | 0.02 | 0.0 | 0.01 | 1.57 | 9.42 |
Magnesium (mg) | 27.313 | 7.45 | 2.957 | 14.76 | 0.58 | 0.188 | 0.6 | 53.848 | 323.088 |
Phosphorus (mg) | 81.94 | 23.84 | 47.062 | 124.845 | 1.74 | 2.26 | 1.74 | 283.427 | 1700.562 |
Potassium (mg) | 215.293 | 67.05 | 33.018 | 186.345 | 2.518 | 2.26 | 8.76 | 515.244 | 3091.464 |
Sodium (mg) | 457.9 | 148.007 | 34.496 | 65.19 | 0.116 | 54.24 | 0.24 | 760.189 | 4561.134 |
Zinc (mg) | 0.85 | 0.18 | 0.27 | 0.47 | 0.01 | 0.01 | 0.01 | 1.81 | 10.86 |
Copper (mg) | 0.08 | 0.025 | 0.025 | 0.012 | 0.001 | 0.0 | 0.002 | 0.146 | 0.876 |
Manganese (mg) | 0.112 | 0.07 | 0.01 | 0.006 | 0.003 | 0.0 | 0.008 | 0.209 | 1.254 |
Selenium (mcg) | 0.6 | 0.3 | 7.8 | 1.4 | 0.2 | 0.1 | 0.0 | 10.5 | 63.0 |
Vitamin A, IU (IU) | 118.893 | 22.35 | 119.997 | 143.295 | 3.545 | 235.323 | 0.12 | 643.523 | 3861.138 |
Retinol (mcg) | 0.0 | 0.0 | 34.25 | 39.36 | 0.0 | 63.186 | 0.0 | 136.795 | 820.77 |
Vitamin A, RAE (mcg_RAE) | 6.427 | 0.993 | 34.496 | 39.975 | 0.182 | 64.41 | 0.0 | 146.483 | 878.898 |
Beta Carotene (mcg) | 48.2 | 10.927 | 2.464 | 7.38 | 1.607 | 14.878 | 0.06 | 85.516 | 513.096 |
Vitamin E (mg) | 0.11 | 0.03 | 0.24 | 0.09 | 0.0 | 0.22 | 0.0 | 0.69 | 4.14 |
Vitamin D (IU) | n/a | n/a | 8.624 | n/a | n/a | 5.273 | n/a | 13.897 | 83.382 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1524.727 | 87.413 | 81.558 | 0.0 | 22.448 | 0.0 | 0.24 | 1716.386 | 10298.316 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.16 | 0.1 | 0.12 | n/a | 0.01 | 0.0 | 0.0 | 0.4 | 2.4 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 7.4 | 0.3 | 0.0 | 1.2 | 0.0 | 0.0 | 0.4 | 9.4 | 56.4 |
Thiamin (mg) | 0.048 | 0.01 | 0.017 | 0.031 | 0.002 | 0.001 | 0.003 | 0.112 | 0.672 |
Riboflavin (mg) | 0.08 | 0.025 | 0.118 | 0.197 | 0.001 | 0.003 | 0.002 | 0.426 | 2.556 |
Niacin (mg) | 1.542 | 0.189 | 0.017 | 0.117 | 0.017 | 0.004 | 0.007 | 1.893 | 11.358 |
Pantothenic acid (mg) | 0.289 | 0.179 | 0.355 | 0.394 | 0.005 | 0.01 | 0.007 | 1.239 | 7.434 |
Vitamin B-6 (mg) | 0.096 | 0.035 | 0.034 | 0.031 | 0.003 | 0.0 | 0.007 | 0.207 | 1.242 |
Folate (mcg) | 72.3 | 21.357 | 11.581 | 4.92 | 0.497 | 0.283 | 1.14 | 112.077 | 672.462 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.32 | 0.1 | 0.0 | 0.02 | 0.0 | 0.43 | 2.58 |
Choline (mg) | 32.6 | 8.1 | 61.9 | 19.6 | 0.2 | 1.8 | 0.4 | 124.5 | 747.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.016 | 0.015 | 0.042 | 0.062 | 0.001 | 0.001 | 0.001 | 0.137 | 0.822 |
Threonine (g) | 0.112 | 0.04 | 0.138 | 0.191 | 0.003 | 0.004 | 0.001 | 0.489 | 2.934 |
Isoleucine (g) | 0.112 | 0.045 | 0.165 | 0.252 | 0.004 | 0.005 | 0.001 | 0.584 | 3.504 |
Leucine (g) | 0.305 | 0.169 | 0.269 | 0.412 | 0.017 | 0.008 | 0.002 | 1.181 | 7.086 |
Lysine (g) | 0.112 | 0.124 | 0.224 | 0.332 | 0.002 | 0.007 | 0.002 | 0.804 | 4.824 |
Methionine (g) | 0.064 | 0.03 | 0.094 | 0.105 | 0.003 | 0.002 | 0.0 | 0.297 | 1.782 |
Cystine (g) | 0.016 | 0.02 | 0.067 | 0.037 | 0.003 | 0.001 | 0.0 | 0.143 | 0.858 |
Phenylalanine (g) | 0.129 | 0.065 | 0.168 | 0.203 | 0.006 | 0.004 | 0.002 | 0.575 | 3.45 |
Tyrosine (g) | 0.112 | 0.05 | 0.123 | 0.203 | 0.003 | 0.004 | 0.001 | 0.496 | 2.976 |
Valine (g) | 0.161 | 0.065 | 0.212 | 0.283 | 0.006 | 0.006 | 0.001 | 0.733 | 4.398 |
Arginine (g) | 0.112 | 0.055 | 0.202 | 0.154 | 0.004 | 0.003 | 0.006 | 0.536 | 3.216 |
Histidine (g) | 0.08 | 0.035 | 0.076 | 0.117 | 0.003 | 0.002 | 0.001 | 0.314 | 1.884 |
Alanine (g) | 0.257 | 0.109 | 0.182 | 0.148 | 0.009 | 0.003 | 0.001 | 0.71 | 4.26 |
Aspartic acid (g) | 0.209 | 0.094 | 0.328 | 0.32 | 0.008 | 0.006 | 0.005 | 0.97 | 5.82 |
Glutamic acid (g) | 0.546 | 0.263 | 0.414 | 0.879 | 0.025 | 0.017 | 0.016 | 2.16 | 12.96 |
Glycine (g) | 0.112 | 0.05 | 0.106 | 0.086 | 0.004 | 0.002 | 0.002 | 0.362 | 2.172 |
Proline (g) | 0.257 | 0.169 | 0.126 | 0.406 | 0.013 | 0.008 | 0.001 | 0.978 | 5.868 |
Serine (g) | 0.129 | 0.075 | 0.239 | 0.228 | 0.006 | 0.005 | 0.001 | 0.681 | 4.086 |
Cholesterol (mg) | 0.0 | 0.0 | 104.227 | 17.835 | 0.0 | 20.246 | 0.0 | 142.308 | 853.848 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.112 | 0.084 | 0.764 | 2.823 | 0.003 | 4.837 | 0.002 | 8.626 | 51.756 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | 0.9 | 5.4 |
Monounsaturated Fat (g) | 0.193 | 0.119 | 0.939 | 1.439 | 0.006 | 1.979 | 0.001 | 4.676 | 28.056 |
Polyunsaturated (g) | 0.321 | 0.228 | 0.335 | 0.154 | 0.012 | 0.286 | 0.001 | 1.338 | 8.028 |