Receta Grandma Mildred's Potatoes - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
potatoes
99.01g |
cream
34.5g |
cream of chicken soup
30.5g |
butter
5.68g |
jack cheese
19.85g |
garlic
0.24g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.85 | 0.71 | 0.73 | 0.05 | 4.86 | 0.02 | n/a | n/a | 8.21 | 82.1 |
Total Fat (g) | 0.1 | 6.81 | 1.76 | 4.6 | 6.01 | 0.0 | n/a | n/a | 19.28 | 192.8 |
Carbohydrates (g) | 19.93 | 0.99 | 2.18 | 0.0 | 0.13 | 0.08 | n/a | n/a | 23.33 | 233.3 |
Ash (g) | 0.91 | 0.29 | 0.59 | 0.12 | n/a | 0.0 | n/a | n/a | 1.92 | 19.2 |
Calories (kcal) | 86.137 | 66.585 | 27.45 | 40.69 | 74.022 | 0.363 | n/a | n/a | 295.247 | 2952.47 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.19 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.19 | 1.9 |
Glucose (dextrose) (g) | 0.37 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.37 | 3.7 |
Fructose (g) | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 3.0 |
Lactose (g) | 0.0 | 1.21 | n/a | n/a | n/a | n/a | n/a | n/a | 1.21 | 12.1 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 76.22 | 25.69 | 25.24 | 0.9 | 8.14 | 0.14 | n/a | n/a | 136.33 | 1363.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.86 | 1.21 | 0.16 | 0.0 | 0.1 | 0.0 | n/a | n/a | 2.34 | 23.4 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.8 | 18.0 |
Calcium (mg) | 4.95 | 37.95 | 4.27 | 1.362 | 148.044 | 0.441 | n/a | n/a | 197.017 | 1970.17 |
Iron (mg) | 0.31 | 0.06 | 0.32 | 0.0 | 0.14 | 0.0 | n/a | n/a | 0.84 | 8.4 |
Magnesium (mg) | 21.782 | 3.45 | 1.22 | 0.114 | 5.358 | 0.061 | n/a | n/a | 31.984 | 319.84 |
Phosphorus (mg) | 43.564 | 39.675 | 9.455 | 1.362 | 88.112 | 0.373 | n/a | n/a | 182.54 | 1825.4 |
Potassium (mg) | 375.24 | 48.645 | 14.945 | 1.362 | 16.074 | 0.977 | n/a | n/a | 457.244 | 4572.44 |
Sodium (mg) | 3.96 | 27.6 | 199.775 | 32.688 | 106.369 | 0.041 | n/a | n/a | 370.434 | 3704.34 |
Zinc (mg) | 0.3 | 0.13 | 0.09 | 0.01 | 0.6 | 0.0 | n/a | n/a | 1.12 | 11.2 |
Copper (mg) | 0.188 | 0.007 | 0.04 | 0.0 | 0.006 | 0.001 | n/a | n/a | 0.241 | 2.41 |
Manganese (mg) | 0.139 | 0.003 | 0.021 | 0.0 | n/a | 0.004 | n/a | n/a | 0.167 | 1.67 |
Selenium (mcg) | 0.3 | 0.9 | 0.6 | 0.1 | 2.9 | 0.0 | n/a | n/a | 4.7 | 47.0 |
Vitamin A, IU (IU) | 2.97 | 198.72 | 55.51 | 141.818 | n/a | 0.022 | n/a | n/a | 399.04 | 3990.4 |
Retinol (mcg) | 0.0 | 55.2 | 12.505 | 38.079 | 38.102 | 0.0 | n/a | n/a | 143.887 | 1438.87 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 55.89 | 13.115 | 38.817 | 39.293 | 0.0 | n/a | n/a | 147.115 | 1471.15 |
Beta Carotene (mcg) | 1.98 | 8.97 | 8.54 | 8.967 | 15.479 | 0.012 | n/a | n/a | 43.948 | 439.48 |
Vitamin E (mg) | 0.01 | 0.15 | 0.16 | 0.13 | 0.05 | 0.0 | n/a | n/a | 0.51 | 5.1 |
Vitamin D (IU) | n/a | n/a | n/a | 3.178 | n/a | n/a | n/a | n/a | 3.178 | 31.78 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8.911 | 0.0 | 0.305 | 0.0 | 0.0 | 0.039 | n/a | n/a | 9.255 | 92.55 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.1 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 12.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 13.3 | 133.0 |
Thiamin (mg) | 0.109 | 0.014 | 0.003 | 0.001 | 0.004 | 0.0 | n/a | n/a | 0.131 | 1.31 |
Riboflavin (mg) | 0.02 | 0.059 | 0.015 | 0.002 | 0.077 | 0.0 | n/a | n/a | 0.173 | 1.73 |
Niacin (mg) | 1.426 | 0.038 | 0.119 | 0.002 | 0.018 | 0.002 | n/a | n/a | 1.604 | 16.04 |
Pantothenic acid (mg) | 0.515 | 0.117 | 0.058 | 0.006 | n/a | 0.001 | n/a | n/a | 0.698 | 6.98 |
Vitamin B-6 (mg) | 0.297 | 0.021 | 0.0 | 0.0 | 0.016 | 0.003 | n/a | n/a | 0.337 | 3.37 |
Folate (mcg) | 9.901 | 2.415 | 0.61 | 0.17 | 3.572 | 0.007 | n/a | n/a | 16.675 | 166.75 |
Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 0.01 | 0.16 | 0.0 | n/a | n/a | 0.27 | 2.7 |
Choline (mg) | 13.4 | 6.6 | 3.1 | 1.1 | 3.1 | 0.1 | n/a | n/a | 27.3 | 273.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.03 | 0.014 | 0.009 | 0.001 | n/a | 0.0 | n/a | n/a | 0.053 | 0.53 |
Threonine (g) | 0.069 | 0.041 | 0.031 | 0.002 | n/a | 0.0 | n/a | n/a | 0.144 | 1.44 |
Isoleucine (g) | 0.079 | 0.048 | 0.043 | 0.003 | n/a | 0.001 | n/a | n/a | 0.174 | 1.74 |
Leucine (g) | 0.109 | 0.093 | 0.064 | 0.005 | n/a | 0.001 | n/a | n/a | 0.271 | 2.71 |
Lysine (g) | 0.109 | 0.079 | 0.052 | 0.004 | n/a | 0.001 | n/a | n/a | 0.245 | 2.45 |
Methionine (g) | 0.03 | 0.024 | 0.018 | 0.001 | n/a | 0.0 | n/a | n/a | 0.073 | 0.73 |
Cystine (g) | 0.02 | 0.01 | 0.012 | 0.001 | n/a | 0.0 | n/a | n/a | 0.043 | 0.43 |
Phenylalanine (g) | 0.079 | 0.045 | 0.037 | 0.002 | n/a | 0.0 | n/a | n/a | 0.163 | 1.63 |
Tyrosine (g) | 0.069 | 0.045 | 0.027 | 0.002 | n/a | 0.0 | n/a | n/a | 0.144 | 1.44 |
Valine (g) | 0.109 | 0.059 | 0.043 | 0.003 | n/a | 0.001 | n/a | n/a | 0.214 | 2.14 |
Arginine (g) | 0.089 | 0.035 | 0.04 | 0.002 | n/a | 0.002 | n/a | n/a | 0.166 | 1.66 |
Histidine (g) | 0.04 | 0.028 | 0.021 | 0.001 | n/a | 0.0 | n/a | n/a | 0.09 | 0.9 |
Alanine (g) | 0.059 | 0.035 | 0.037 | 0.002 | n/a | 0.0 | n/a | n/a | 0.133 | 1.33 |
Aspartic acid (g) | 0.455 | 0.076 | 0.058 | 0.003 | n/a | 0.001 | n/a | n/a | 0.594 | 5.94 |
Glutamic acid (g) | 0.307 | 0.197 | 0.189 | 0.01 | n/a | 0.002 | n/a | n/a | 0.705 | 7.05 |
Glycine (g) | 0.059 | 0.021 | 0.034 | 0.001 | n/a | 0.0 | n/a | n/a | 0.115 | 1.15 |
Proline (g) | 0.069 | 0.09 | 0.064 | 0.005 | n/a | 0.0 | n/a | n/a | 0.228 | 2.28 |
Serine (g) | 0.079 | 0.055 | 0.037 | 0.003 | n/a | 0.0 | n/a | n/a | 0.174 | 1.74 |
Cholesterol (mg) | 0.0 | 17.94 | 2.44 | 12.201 | 17.662 | 0.0 | n/a | n/a | 50.243 | 502.43 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.03 | 3.971 | 0.488 | 2.915 | 3.784 | 0.0 | n/a | n/a | 11.189 | 111.89 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 1.749 | 0.625 | 1.193 | 1.736 | 0.0 | n/a | n/a | 5.304 | 53.04 |
Polyunsaturated (g) | 0.04 | 0.29 | 0.32 | 0.173 | 0.179 | 0.001 | n/a | n/a | 1.001 | 10.01 |