Receta Grandma P's Macaroni & Cheese - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
elbow macaroni
37.8g |
cheddar cheese
37.8g |
tomatoes
63.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 4.93 | 9.41 | 0.49 | 14.84 | 89.04 |
| Total Fat (g) | 0.57 | 12.53 | 0.08 | 13.18 | 79.08 |
| Carbohydrates (g) | 28.23 | 0.48 | 2.53 | 31.24 | 187.44 |
| Ash (g) | 0.33 | 1.49 | 0.51 | 2.33 | 13.98 |
| Calories (kcal) | 140.238 | 152.334 | 10.767 | 303.339 | 1820.034 |
| Starch (g) | 23.61 | n/a | n/a | 23.61 | 141.66 |
| Sucrose (g) | 0.18 | 0.09 | 0.01 | 0.28 | 1.68 |
| Glucose (dextrose) (g) | 0.05 | n/a | 0.7 | 0.74 | 4.44 |
| Fructose (g) | 0.04 | n/a | 0.8 | 0.85 | 5.1 |
| Lactose (g) | 0.0 | 0.09 | 0.0 | 0.09 | 0.54 |
| Maltose (g) | 0.74 | 0.06 | 0.0 | 0.8 | 4.8 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.74 | 13.89 | 59.71 | 77.34 | 464.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.01 | 0.2 | 1.51 | 2.71 | 16.26 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.2 | 0.0 | 0.6 | 1.8 | 10.8 |
| Calcium (mg) | 7.938 | 272.538 | 19.633 | 300.109 | 1800.654 |
| Iron (mg) | 1.25 | 0.26 | 0.61 | 2.12 | 12.72 |
| Magnesium (mg) | 20.034 | 10.584 | 6.967 | 37.585 | 225.51 |
| Phosphorus (mg) | 71.442 | 193.536 | 12.033 | 277.011 | 1662.066 |
| Potassium (mg) | 84.294 | 37.044 | 119.067 | 240.405 | 1442.43 |
| Sodium (mg) | 2.268 | 234.738 | 90.567 | 327.573 | 1965.438 |
| Zinc (mg) | 0.53 | 1.18 | 0.09 | 1.8 | 10.8 |
| Copper (mg) | 0.11 | 0.011 | 0.044 | 0.165 | 0.99 |
| Manganese (mg) | 0.348 | 0.004 | 0.051 | 0.402 | 2.412 |
| Selenium (mcg) | 23.9 | 5.3 | 0.1 | 29.2 | 175.2 |
| Vitamin A, IU (IU) | 0.0 | 378.756 | 74.1 | 452.856 | 2717.136 |
| Retinol (mcg) | 0.0 | 97.524 | 0.0 | 97.524 | 585.144 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 100.17 | 3.8 | 103.97 | 623.82 |
| Beta Carotene (mcg) | 0.0 | 32.13 | 44.333 | 76.463 | 458.778 |
| Vitamin E (mg) | 0.04 | 0.11 | 0.43 | 0.58 | 3.48 |
| Vitamin D (IU) | n/a | 4.536 | n/a | 4.536 | 27.216 |
| Lycopene (mcg) | 0.0 | 0.0 | 1752.433 | 1752.433 | 10514.598 |
| Lutein + zeaxanthin (mcg) | 6.804 | 0.0 | 54.467 | 61.271 | 367.626 |
| Tocopherol, beta (mg) | 0.02 | n/a | 0.01 | 0.03 | 0.18 |
| Tocopherol, gamma (mg) | 0.33 | 0.0 | 0.03 | 0.36 | 2.16 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 5.9 | 5.9 | 35.4 |
| Thiamin (mg) | 0.336 | 0.011 | 0.032 | 0.379 | 2.274 |
| Riboflavin (mg) | 0.151 | 0.144 | 0.038 | 0.333 | 1.998 |
| Niacin (mg) | 2.714 | 0.03 | 0.45 | 3.194 | 19.164 |
| Pantothenic acid (mg) | 0.163 | 0.155 | 0.076 | 0.394 | 2.364 |
| Vitamin B-6 (mg) | 0.053 | 0.026 | 0.07 | 0.149 | 0.894 |
| Folate (mcg) | 89.586 | 6.804 | 5.067 | 101.457 | 608.742 |
| Vitamin B-12 (mcg) | 0.0 | 0.31 | 0.0 | 0.31 | 1.86 |
| Choline (mg) | 5.7 | 6.2 | 4.4 | 16.4 | 98.4 |
| Folic acid (mcg) | 82.782 | 0.0 | 0.0 | 82.782 | 496.692 |
| Tryptophan (g) | 0.072 | 0.121 | 0.006 | 0.199 | 1.194 |
| Threonine (g) | 0.174 | 0.336 | 0.025 | 0.536 | 3.216 |
| Isoleucine (g) | 0.193 | 0.586 | 0.013 | 0.791 | 4.746 |
| Leucine (g) | 0.374 | 0.903 | 0.019 | 1.297 | 7.782 |
| Lysine (g) | 0.113 | 0.782 | 0.019 | 0.915 | 5.49 |
| Methionine (g) | 0.057 | 0.246 | 0.006 | 0.309 | 1.854 |
| Cystine (g) | 0.098 | 0.049 | 0.006 | 0.154 | 0.924 |
| Phenylalanine (g) | 0.253 | 0.495 | 0.019 | 0.767 | 4.602 |
| Tyrosine (g) | 0.091 | 0.454 | 0.013 | 0.557 | 3.342 |
| Valine (g) | 0.223 | 0.627 | 0.013 | 0.863 | 5.178 |
| Arginine (g) | 0.178 | 0.355 | 0.013 | 0.546 | 3.276 |
| Histidine (g) | 0.113 | 0.329 | 0.013 | 0.455 | 2.73 |
| Alanine (g) | 0.166 | 0.265 | 0.019 | 0.45 | 2.7 |
| Aspartic acid (g) | 0.234 | 0.605 | 0.101 | 0.94 | 5.64 |
| Glutamic acid (g) | 1.739 | 2.302 | 0.304 | 4.345 | 26.07 |
| Glycine (g) | 0.166 | 0.163 | 0.013 | 0.342 | 2.052 |
| Proline (g) | 0.593 | 1.062 | 0.013 | 1.668 | 10.008 |
| Serine (g) | 0.234 | 0.552 | 0.019 | 0.805 | 4.83 |
| Cholesterol (mg) | 0.0 | 39.69 | 0.0 | 39.69 | 238.14 |
| Trans Fat (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.106 | 7.972 | 0.013 | 8.091 | 48.546 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.064 | 3.549 | 0.013 | 3.626 | 21.756 |
| Polyunsaturated (g) | 0.212 | 0.355 | 0.032 | 0.599 | 3.594 |