Receta Grandma Ruby's Easy Teriyaki - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
soy sauce
17.0g |
sherry
7.87g |
water
15.8g |
sugar
6.67g |
ginger
0.56g |
garlic
0.06g |
chicken
123.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.07 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 22.94 | 24.04 | 240.4 |
| Total Fat (g) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.58 | 18.59 | 185.9 |
| Carbohydrates (g) | 1.29 | 1.08 | 0.0 | 6.67 | 0.1 | 0.02 | 0.0 | 9.16 | 91.6 |
| Ash (g) | 2.6 | n/a | 0.02 | 0.0 | 0.0 | 0.0 | 0.97 | 3.6 | 36.0 |
| Calories (kcal) | 9.01 | 12.587 | 0.0 | 25.801 | 0.446 | 0.092 | 265.207 | 313.144 | 3131.44 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 12.0 |
| Water (g) | 12.03 | 5.55 | 15.78 | 0.0 | 0.44 | 0.04 | 81.4 | 115.24 | 1152.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.29 | 0.61 | 0.0 | 6.66 | 0.01 | 0.0 | 0.0 | 7.57 | 75.7 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
| Calcium (mg) | 3.23 | 0.629 | 0.474 | 0.067 | 0.089 | 0.112 | 13.569 | 18.17 | 181.7 |
| Iron (mg) | 0.33 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 1.11 | 1.46 | 14.6 |
| Magnesium (mg) | 7.31 | 0.708 | 0.158 | 0.0 | 0.24 | 0.015 | 24.67 | 33.102 | 331.02 |
| Phosphorus (mg) | 21.25 | 0.708 | 0.0 | 0.0 | 0.19 | 0.095 | 181.327 | 203.57 | 2035.7 |
| Potassium (mg) | 36.89 | 7.238 | 0.0 | 0.133 | 2.316 | 0.248 | 233.135 | 279.96 | 2799.6 |
| Sodium (mg) | 958.29 | 0.708 | 0.632 | 0.0 | 0.073 | 0.011 | 86.346 | 1046.059 | 10460.59 |
| Zinc (mg) | 0.09 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.62 | 1.71 | 17.1 |
| Copper (mg) | 0.017 | 0.004 | 0.002 | 0.0 | 0.001 | 0.0 | 0.062 | 0.086 | 0.86 |
| Manganese (mg) | 0.071 | n/a | 0.0 | 0.0 | 0.001 | 0.001 | 0.025 | 0.098 | 0.98 |
| Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.8 | 17.9 | 179.0 |
| Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.006 | 172.693 | 172.698 | 1726.98 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.574 | 50.574 | 505.74 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.808 | 51.808 | 518.08 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.003 | 0.03 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.37 | 0.37 | 3.7 |
| Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.1 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 2.0 | 20.0 |
| Thiamin (mg) | 0.005 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.074 | 0.081 | 0.81 |
| Riboflavin (mg) | 0.029 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.148 | 0.18 | 1.8 |
| Niacin (mg) | 0.374 | 0.017 | 0.0 | 0.0 | 0.004 | 0.0 | 8.388 | 8.783 | 87.83 |
| Pantothenic acid (mg) | 0.051 | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 1.123 | 1.175 | 11.75 |
| Vitamin B-6 (mg) | 0.026 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.432 | 0.459 | 4.59 |
| Folate (mcg) | 2.38 | 0.0 | 0.0 | 0.0 | 0.061 | 0.002 | 7.401 | 9.844 | 98.44 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | 0.38 | 3.8 |
| Choline (mg) | 3.1 | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 73.6 | 77.3 | 773.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.015 | n/a | n/a | n/a | 0.0 | 0.0 | 0.259 | 0.274 | 2.74 |
| Threonine (g) | 0.043 | n/a | n/a | n/a | 0.0 | 0.0 | 0.95 | 0.993 | 9.93 |
| Isoleucine (g) | 0.051 | n/a | n/a | n/a | 0.0 | 0.0 | 1.135 | 1.186 | 11.86 |
| Leucine (g) | 0.085 | n/a | n/a | n/a | 0.0 | 0.0 | 1.665 | 1.751 | 17.51 |
| Lysine (g) | 0.061 | n/a | n/a | n/a | 0.0 | 0.0 | 1.863 | 1.924 | 19.24 |
| Methionine (g) | 0.015 | n/a | n/a | n/a | 0.0 | 0.0 | 0.604 | 0.62 | 6.2 |
| Cystine (g) | 0.019 | n/a | n/a | n/a | 0.0 | 0.0 | 0.308 | 0.327 | 3.27 |
| Phenylalanine (g) | 0.056 | n/a | n/a | n/a | 0.0 | 0.0 | 0.888 | 0.945 | 9.45 |
| Tyrosine (g) | 0.039 | n/a | n/a | n/a | 0.0 | 0.0 | 0.74 | 0.779 | 7.79 |
| Valine (g) | 0.053 | n/a | n/a | n/a | 0.0 | 0.0 | 1.11 | 1.163 | 11.63 |
| Arginine (g) | 0.073 | n/a | n/a | n/a | 0.0 | 0.0 | 1.443 | 1.517 | 15.17 |
| Histidine (g) | 0.027 | n/a | n/a | n/a | 0.0 | 0.0 | 0.666 | 0.694 | 6.94 |
| Alanine (g) | 0.048 | n/a | n/a | n/a | 0.0 | 0.0 | 1.345 | 1.392 | 13.92 |
| Aspartic acid (g) | 0.114 | n/a | n/a | n/a | 0.001 | 0.0 | 2.048 | 2.163 | 21.63 |
| Glutamic acid (g) | 0.252 | n/a | n/a | n/a | 0.001 | 0.001 | 3.343 | 3.596 | 35.96 |
| Glycine (g) | 0.048 | n/a | n/a | n/a | 0.0 | 0.0 | 1.505 | 1.553 | 15.53 |
| Proline (g) | 0.078 | n/a | n/a | n/a | 0.0 | 0.0 | 1.123 | 1.201 | 12.01 |
| Serine (g) | 0.061 | n/a | n/a | n/a | 0.0 | 0.0 | 0.814 | 0.876 | 8.76 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92.514 | 92.514 | 925.14 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 5.316 | 5.319 | 53.19 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.084 | n/a | n/a | 0.084 | 0.84 |
| Monounsaturated Fat (g) | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 7.697 | 7.7 | 77.0 |
| Polyunsaturated (g) | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 3.984 | 3.989 | 39.89 |