Receta Grandma's Cornbread Dressing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cornmeal
39.75g 		flour
15.63g 		baking powder
0.57g 		sugar
1.05g 		eggs --
12.32g 		oil
5.1g 		milk
61.0g 		celery
13.35g 		onion --
16.88g 		butter
3.55g 		saltine crackers --
14.18g 		chicken broth
73.93g 		eggs --
12.32g 		salt
0.38g 		pepper
0.13g 		Total Per Serving Total for Recipe
Protein (g) 2.88 1.55 0.0 0.0 1.55 0.0 2.06 0.09 0.19 0.03 1.54 0.74 1.55 0.0 0.01 12.19 97.52
Total Fat (g) 0.71 0.15 0.0 0.0 1.22 5.1 0.59 0.02 0.02 2.88 1.92 0.07 1.22 0.0 0.0 13.92 111.36
Carbohydrates (g) 31.46 11.6 0.0 1.05 0.09 0.0 3.04 0.4 1.58 0.0 9.88 0.3 0.09 0.0 0.09 59.58 476.64
Ash (g) 0.21 0.68 0.21 0.0 0.11 0.0 0.46 0.1 0.06 0.07 n/a 0.52 0.11 0.37 0.01 2.9 23.2
Calories (kcal) 146.678 55.313 0.0 4.064 17.618 45.084 25.62 2.136 6.75 25.454 62.087 5.175 17.618 0.0 0.335 413.929 3311.432
Starch (g) 29.25 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 29.25 234.0
Sucrose (g) 0.29 n/a n/a n/a 0.01 n/a 0.0 0.01 0.17 n/a n/a n/a 0.01 n/a n/a 0.5 4.0
Glucose (dextrose) (g) 0.23 n/a n/a n/a 0.03 n/a 0.0 0.07 0.33 n/a n/a n/a 0.03 n/a n/a 0.68 5.44
Fructose (g) 0.07 n/a n/a n/a 0.01 n/a 0.0 0.07 0.22 n/a n/a n/a 0.01 n/a n/a 0.38 3.04
Lactose (g) 0.0 n/a n/a n/a 0.01 n/a 3.17 0.0 0.0 n/a n/a n/a 0.01 n/a n/a 3.2 25.6
Maltose (g) 0.08 n/a n/a n/a 0.01 n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 n/a n/a 0.1 0.8
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.48 1.65 0.0 0.0 9.34 0.0 54.85 12.74 15.04 0.56 0.31 72.31 9.34 0.0 0.01 180.65 1445.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.66 0.03 0.0 1.05 0.09 0.0 3.17 0.24 0.72 0.0 0.08 0.0 0.09 0.0 0.0 6.15 49.2
Galactose (g) 0.0 n/a n/a n/a 0.01 n/a 0.0 0.09 0.0 n/a n/a n/a 0.01 n/a n/a 0.12 0.96
Dietary Fiber (g) 1.6 0.4 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.0 0.9 0.3 0.0 0.0 0.0 3.7 29.6
Calcium (mg) 1.193 52.813 0.0 0.011 6.53 0.0 72.59 5.34 3.881 0.852 3.26 4.436 6.53 0.09 0.574 158.098 1264.784
Iron (mg) 0.44 0.73 0.0 0.0 0.23 0.0 0.02 0.03 0.04 0.0 0.57 0.15 0.23 0.0 0.04 2.46 19.68
Magnesium (mg) 13.913 2.969 0.0 0.0 1.478 0.0 6.71 1.469 1.688 0.071 9.214 0.739 1.478 0.004 0.255 39.987 319.896
Phosphorus (mg) 41.738 92.969 0.0 0.0 23.531 0.0 57.95 3.204 4.894 0.852 27.216 9.611 23.531 0.0 0.227 285.723 2285.784
Potassium (mg) 60.42 19.375 0.0 0.021 16.509 0.0 91.5 34.71 24.638 0.852 30.335 59.147 16.509 0.03 1.652 355.697 2845.576
Sodium (mg) 2.783 198.438 157.32 0.0 17.248 0.0 26.84 10.68 0.675 20.448 146.853 116.815 17.248 145.343 0.058 860.748 6885.984
Zinc (mg) 0.28 0.1 0.0 0.0 0.14 0.0 0.26 0.02 0.03 0.0 0.21 0.05 0.14 0.0 0.0 1.22 9.76
Copper (mg) 0.032 0.017 0.0 0.0 0.012 0.0 0.006 0.005 0.007 0.0 0.034 0.022 0.012 0.0 0.001 0.15 1.2
Manganese (mg) 0.072 0.156 0.0 0.0 0.005 n/a 0.0 0.013 0.022 0.0 n/a 0.037 0.005 0.0 0.007 0.318 2.544
Selenium (mcg) 4.6 5.4 0.0 0.0 3.9 0.0 2.0 0.1 0.1 0.0 6.5 0.0 3.9 0.0 0.0 26.5 212.0
Vitamin A, IU (IU) 85.065 0.0 0.0 0.0 59.998 0.0 119.56 59.942 0.338 88.715 n/a 0.0 59.998 0.0 0.392 474.008 3792.064
Retinol (mcg) 0.0 0.0 0.0 0.0 17.125 0.0 35.38 0.0 0.0 23.821 0.0 0.0 17.125 0.0 0.0 93.45 747.6
Vitamin A, RAE (mcg_RAE) 4.373 0.0 0.0 0.0 17.248 0.0 35.38 2.937 0.0 24.282 0.0 0.0 17.248 0.0 0.02 101.487 811.896
Beta Carotene (mcg) 38.558 0.0 0.0 0.0 1.232 0.0 1.22 36.045 0.169 5.609 0.284 0.0 1.232 0.0 0.205 84.553 676.424
Vitamin E (mg) 0.06 0.01 0.0 0.0 0.12 0.47 0.01 0.04 0.0 0.08 0.06 0.0 0.12 0.0 0.0 0.97 7.76
Vitamin D (IU) n/a n/a n/a n/a 4.312 n/a 31.72 n/a n/a 1.988 n/a n/a 4.312 n/a n/a 42.332 338.656
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.008 0.064
Lutein + zeaxanthin (mcg) 538.613 2.813 0.0 0.0 40.779 0.0 0.0 37.781 0.675 0.0 11.907 0.0 40.779 0.0 0.269 673.615 5388.92
Tocopherol, beta (mg) 0.01 0.01 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.23 0.05 n/a n/a 0.06 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.06 n/a 0.01 0.41 3.28
Tocopherol, delta (mg) 0.02 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.02 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1.2 0.0 0.0 5.2 0.0 0.0 0.0 6.9 55.2
Thiamin (mg) 0.056 0.105 0.0 0.0 0.009 0.0 0.012 0.003 0.008 0.0 0.068 0.0 0.009 0.0 0.0 0.269 2.152
Riboflavin (mg) 0.02 0.064 0.0 0.0 0.059 0.0 0.116 0.008 0.005 0.001 0.045 0.007 0.059 0.0 0.0 0.386 3.088
Niacin (mg) 0.398 0.911 0.0 0.0 0.009 0.0 0.055 0.043 0.02 0.001 0.726 0.377 0.009 0.0 0.001 2.549 20.392
Pantothenic acid (mg) 0.111 0.069 0.0 0.0 0.177 0.0 0.22 0.033 0.02 0.004 n/a 0.007 0.177 0.0 n/a 0.819 6.552
Vitamin B-6 (mg) 0.08 0.008 0.0 0.0 0.017 0.0 0.024 0.009 0.02 0.0 0.02 0.007 0.017 0.0 0.0 0.203 1.624
Folate (mcg) 11.925 30.625 0.0 0.0 5.79 0.0 3.05 4.806 3.206 0.107 11.624 0.0 5.79 0.0 0.013 76.936 615.488
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.16 0.0 0.27 0.0 0.0 0.01 0.0 0.03 0.16 0.0 0.0 0.62 4.96
Choline (mg) 4.3 1.6 0.0 0.0 30.9 n/a 10.8 0.8 1.0 0.7 2.4 n/a 30.9 0.0 0.0 83.5 668.0
Folic acid (mcg) 0.0 24.688 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.363 0.0 0.0 0.0 0.0 33.051 264.408
Tryptophan (g) 0.016 0.019 n/a n/a 0.021 0.0 0.024 0.001 0.002 0.0 n/a n/a 0.021 0.0 n/a 0.104 0.832
Threonine (g) 0.072 0.042 n/a n/a 0.069 0.0 0.055 0.003 0.003 0.001 n/a n/a 0.069 0.0 n/a 0.314 2.512
Isoleucine (g) 0.099 0.053 n/a n/a 0.083 0.0 0.116 0.003 0.002 0.002 n/a n/a 0.083 0.0 n/a 0.44 3.52
Leucine (g) 0.409 0.106 n/a n/a 0.134 0.0 0.232 0.004 0.005 0.003 n/a n/a 0.134 0.0 n/a 1.028 8.224
Lysine (g) 0.044 0.034 n/a n/a 0.112 0.0 0.177 0.004 0.007 0.002 n/a n/a 0.112 0.0 n/a 0.492 3.936
Methionine (g) 0.068 0.028 n/a n/a 0.047 0.0 0.049 0.001 0.0 0.001 n/a n/a 0.047 0.0 n/a 0.24 1.92
Cystine (g) 0.064 0.033 n/a n/a 0.033 0.0 0.073 0.0 0.0 0.0 n/a n/a 0.033 0.0 n/a 0.236 1.888
Phenylalanine (g) 0.147 0.078 n/a n/a 0.084 0.0 0.104 0.003 0.005 0.001 n/a n/a 0.084 0.0 n/a 0.506 4.048
Tyrosine (g) 0.076 0.047 n/a n/a 0.062 0.0 0.085 0.001 0.002 0.001 n/a n/a 0.062 0.0 n/a 0.335 2.68
Valine (g) 0.135 0.063 n/a n/a 0.106 0.0 0.134 0.004 0.003 0.002 n/a n/a 0.106 0.0 n/a 0.553 4.424
Arginine (g) 0.095 0.063 n/a n/a 0.101 0.0 0.061 0.003 0.017 0.001 n/a n/a 0.101 0.0 n/a 0.442 3.536
Histidine (g) 0.072 0.034 n/a n/a 0.038 0.0 0.049 0.001 0.002 0.001 n/a n/a 0.038 0.0 n/a 0.235 1.88
Alanine (g) 0.227 0.05 n/a n/a 0.091 0.0 0.067 0.003 0.003 0.001 n/a n/a 0.091 0.0 n/a 0.533 4.264
Aspartic acid (g) 0.187 0.066 n/a n/a 0.164 0.0 0.189 0.016 0.015 0.002 n/a n/a 0.164 0.0 n/a 0.803 6.424
Glutamic acid (g) 0.588 0.52 n/a n/a 0.207 0.0 0.476 0.012 0.044 0.006 n/a n/a 0.207 0.0 n/a 2.061 16.488
Glycine (g) 0.087 0.056 n/a n/a 0.053 0.0 0.037 0.003 0.005 0.001 n/a n/a 0.053 0.0 n/a 0.295 2.36
Proline (g) 0.302 0.18 n/a n/a 0.063 0.0 0.22 0.003 0.002 0.003 n/a n/a 0.063 0.0 n/a 0.834 6.672
Serine (g) 0.139 0.077 n/a n/a 0.12 0.0 0.128 0.003 0.003 0.002 n/a n/a 0.12 0.0 n/a 0.591 4.728
Cholesterol (mg) 0.0 0.0 0.0 0.0 52.114 0.0 3.05 0.0 0.0 7.633 0.0 0.0 52.114 0.0 0.0 114.91 919.28
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.132 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.132 1.056
Saturated Fat (g) 0.076 0.023 0.0 0.0 0.382 0.379 0.384 0.005 0.007 1.824 0.475 0.022 0.382 0.0 0.001 3.96 31.68
Phytosterols (mg) n/a n/a n/a n/a n/a 12.75 n/a 0.801 2.531 n/a n/a n/a n/a 0.0 0.121 16.203 129.624
Monounsaturated Fat (g) 0.139 0.014 0.0 0.0 0.469 1.159 0.171 0.004 0.002 0.746 1.028 0.037 0.469 0.0 0.001 4.24 33.92
Polyunsaturated (g) 0.29 0.064 0.0 0.0 0.168 3.322 0.024 0.011 0.003 0.108 0.282 0.015 0.168 0.0 0.001 4.456 35.648