Receta Grandma's Matzah Brie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 dry, full size Matzahs
seasonings such as garlic pepper, to taste
bowl with warm water to cover matzas
sour cream
cinnamon, sugar for sprinkling & top w/ fruit
Top with sour cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		eggs
55.0g 		onion
24.75g 		seasonings
0.0g 		butter
28.25g 		cream
0.0g 		sugar
0.57g 		cinnamon
0.0g 		salami
7.09g 		top
0.0g 		Total Per Serving Total for Recipe
Protein (g) 6.92 0.27 n/a 0.24 n/a 0.0 n/a 0.89 n/a 8.32 33.28
Total Fat (g) 5.47 0.02 n/a 22.91 n/a 0.0 n/a 1.57 n/a 29.98 119.92
Carbohydrates (g) 0.42 2.31 n/a 0.02 n/a 0.57 n/a 0.13 n/a 3.46 13.84
Ash (g) 0.47 0.09 n/a 0.6 n/a 0.0 n/a 0.23 n/a 1.39 5.56
Calories (kcal) 78.65 9.9 n/a 202.553 n/a 2.225 n/a 18.498 n/a 311.826 1247.304
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.06 0.25 n/a n/a n/a n/a n/a n/a n/a 0.31 1.24
Glucose (dextrose) (g) 0.12 0.49 n/a n/a n/a n/a n/a n/a n/a 0.6 2.4
Fructose (g) 0.06 0.32 n/a n/a n/a n/a n/a n/a n/a 0.38 1.52
Lactose (g) 0.06 0.0 n/a n/a n/a n/a n/a n/a n/a 0.06 0.24
Maltose (g) 0.06 0.0 n/a n/a n/a n/a n/a n/a n/a 0.06 0.24
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 41.71 22.05 n/a 4.48 n/a 0.0 n/a 4.25 n/a 72.5 290.0
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.42 1.05 n/a 0.02 n/a 0.57 n/a 0.11 n/a 2.17 8.68
Galactose (g) 0.06 0.0 n/a n/a n/a n/a n/a n/a n/a 0.06 0.24
Dietary Fiber (g) 0.0 0.4 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.4 1.6
Calcium (mg) 29.15 5.693 n/a 6.78 n/a 0.006 n/a 0.425 n/a 42.054 168.216
Iron (mg) 1.01 0.05 n/a 0.01 n/a 0.0 n/a 0.16 n/a 1.22 4.88
Magnesium (mg) 6.6 2.475 n/a 0.565 n/a 0.0 n/a 0.921 n/a 10.561 42.244
Phosphorus (mg) 105.05 7.178 n/a 6.78 n/a 0.0 n/a 14.529 n/a 133.537 534.148
Potassium (mg) 73.7 36.135 n/a 6.78 n/a 0.012 n/a 13.325 n/a 129.951 519.804
Sodium (mg) 77.0 0.99 n/a 162.72 n/a 0.0 n/a 80.798 n/a 321.508 1286.032
Zinc (mg) 0.61 0.04 n/a 0.03 n/a 0.0 n/a 0.13 n/a 0.8 3.2
Copper (mg) 0.055 0.01 n/a 0.0 n/a 0.0 n/a 0.013 n/a 0.078 0.312
Manganese (mg) 0.022 0.032 n/a 0.0 n/a 0.0 n/a 0.004 n/a 0.058 0.232
Selenium (mcg) 17.4 0.1 n/a 0.3 n/a 0.0 n/a 1.0 n/a 18.9 75.6
Vitamin A, IU (IU) 267.85 0.495 n/a 705.968 n/a 0.0 n/a 0.0 n/a 974.313 3897.252
Retinol (mcg) 76.45 0.0 n/a 189.558 n/a 0.0 n/a 0.0 n/a 266.008 1064.032
Vitamin A, RAE (mcg_RAE) 77.0 0.0 n/a 193.23 n/a 0.0 n/a 0.0 n/a 270.23 1080.92
Beta Carotene (mcg) 5.5 0.248 n/a 44.635 n/a 0.0 n/a 0.0 n/a 50.383 201.532
Vitamin E (mg) 0.53 0.0 n/a 0.66 n/a 0.0 n/a 0.01 n/a 1.21 4.84
Vitamin D (IU) 19.25 n/a n/a 15.82 n/a n/a n/a 3.402 n/a 38.472 153.888
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 182.05 0.99 n/a 0.0 n/a 0.0 n/a 0.0 n/a 183.04 732.16
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.28 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.28 1.12
Tocopherol, delta (mg) 0.01 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 1.8 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1.8 7.2
Thiamin (mg) 0.039 0.012 n/a 0.003 n/a 0.0 n/a 0.007 n/a 0.061 0.244
Riboflavin (mg) 0.264 0.007 n/a 0.008 n/a 0.0 n/a 0.013 n/a 0.293 1.172
Niacin (mg) 0.039 0.03 n/a 0.011 n/a 0.0 n/a 0.23 n/a 0.309 1.236
Pantothenic acid (mg) 0.792 0.03 n/a 0.031 n/a 0.0 n/a 0.067 n/a 0.92 3.68
Vitamin B-6 (mg) 0.077 0.03 n/a 0.0 n/a 0.0 n/a 0.013 n/a 0.119 0.476
Folate (mcg) 25.85 4.703 n/a 0.848 n/a 0.0 n/a 0.142 n/a 31.542 126.168
Vitamin B-12 (mcg) 0.71 0.0 n/a 0.05 n/a 0.0 n/a 0.22 n/a 0.97 3.88
Choline (mg) 138.1 1.5 n/a 5.3 n/a 0.0 n/a 4.1 n/a 149.0 596.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.094 0.002 n/a 0.003 n/a n/a n/a 0.01 n/a 0.109 0.436
Threonine (g) 0.308 0.005 n/a 0.011 n/a n/a n/a 0.04 n/a 0.365 1.46
Isoleucine (g) 0.369 0.002 n/a 0.014 n/a n/a n/a 0.046 n/a 0.431 1.724
Leucine (g) 0.6 0.007 n/a 0.023 n/a n/a n/a 0.078 n/a 0.707 2.828
Lysine (g) 0.501 0.01 n/a 0.02 n/a n/a n/a 0.082 n/a 0.612 2.448
Methionine (g) 0.209 0.0 n/a 0.006 n/a n/a n/a 0.025 n/a 0.239 0.956
Cystine (g) 0.149 0.0 n/a 0.003 n/a n/a n/a 0.013 n/a 0.165 0.66
Phenylalanine (g) 0.374 0.007 n/a 0.011 n/a n/a n/a 0.038 n/a 0.431 1.724
Tyrosine (g) 0.275 0.002 n/a 0.011 n/a n/a n/a 0.035 n/a 0.324 1.296
Valine (g) 0.473 0.005 n/a 0.017 n/a n/a n/a 0.047 n/a 0.542 2.168
Arginine (g) 0.451 0.025 n/a 0.008 n/a n/a n/a 0.066 n/a 0.55 2.2
Histidine (g) 0.171 0.002 n/a 0.006 n/a n/a n/a 0.034 n/a 0.213 0.852
Alanine (g) 0.407 0.005 n/a 0.008 n/a n/a n/a 0.077 n/a 0.497 1.988
Aspartic acid (g) 0.732 0.022 n/a 0.017 n/a n/a n/a 0.104 n/a 0.875 3.5
Glutamic acid (g) 0.924 0.064 n/a 0.051 n/a n/a n/a 0.174 n/a 1.213 4.852
Glycine (g) 0.237 0.007 n/a 0.006 n/a n/a n/a 0.089 n/a 0.339 1.356
Proline (g) 0.281 0.002 n/a 0.023 n/a n/a n/a 0.077 n/a 0.382 1.528
Serine (g) 0.534 0.005 n/a 0.014 n/a n/a n/a 0.043 n/a 0.596 2.384
Cholesterol (mg) 232.65 0.0 n/a 60.738 n/a 0.0 n/a 5.032 n/a 298.42 1193.68
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.705 0.01 n/a 14.512 n/a 0.0 n/a 0.7 n/a 16.926 67.704
Phytosterols (mg) n/a 3.713 n/a n/a n/a n/a n/a 0.0 n/a 3.713 14.852
Monounsaturated Fat (g) 2.096 0.002 n/a 5.938 n/a 0.0 n/a 0.755 n/a 8.791 35.164
Polyunsaturated (g) 0.748 0.005 n/a 0.859 n/a 0.0 n/a 0.074 n/a 1.685 6.74