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Receta Grandma's Sourdough Pancakes - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		milk
61.0g 		vinegar
15.0g 		baking soda
1.15g 		egg
11.0g 		flour
39.06g 		baking powder
1.15g 		salt
1.5g 		oil
10.2g 		Total Per Serving Total for Recipe
Protein (g) 2.06 0.0 0.0 1.38 4.04 0.0 0.0 0.0 7.47 29.88
Total Fat (g) 0.59 0.0 0.0 1.09 0.38 0.0 0.0 10.2 12.27 49.08
Carbohydrates (g) 3.04 0.14 0.0 0.08 29.81 0.0 0.0 0.0 33.08 132.32
Ash (g) 0.46 n/a 0.42 0.09 0.18 0.42 1.5 0.0 3.08 12.32
Calories (kcal) 25.62 3.15 0.0 15.73 142.188 0.0 0.0 90.168 276.856 1107.424
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.08
Fructose (g) 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Lactose (g) 3.17 n/a n/a 0.01 n/a n/a n/a n/a 3.18 12.72
Maltose (g) 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 54.85 14.07 0.0 8.34 4.66 0.0 0.0 0.0 81.93 327.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.17 0.06 0.0 0.08 0.11 0.0 0.0 0.0 3.42 13.68
Galactose (g) 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 1.1 4.4
Calcium (mg) 72.59 1.05 0.0 5.83 5.859 0.0 0.36 0.0 85.689 342.756
Iron (mg) 0.02 0.03 0.0 0.2 1.81 0.0 0.0 0.0 2.07 8.28
Magnesium (mg) 6.71 0.75 0.0 1.32 8.594 0.0 0.015 0.0 17.389 69.556
Phosphorus (mg) 57.95 1.2 0.0 21.01 42.188 0.0 0.0 0.0 122.348 489.392
Potassium (mg) 91.5 10.95 0.0 14.74 41.797 0.0 0.12 0.0 159.107 636.428
Sodium (mg) 26.84 0.75 314.64 15.4 0.781 314.64 581.37 0.0 1254.421 5017.684
Zinc (mg) 0.26 0.01 0.0 0.12 0.27 0.0 0.0 0.0 0.66 2.64
Copper (mg) 0.006 0.002 0.0 0.011 0.055 0.0 0.0 0.0 0.074 0.296
Manganese (mg) 0.0 n/a 0.0 0.004 0.266 0.0 0.002 n/a 0.272 1.088
Selenium (mcg) 2.0 0.0 0.0 3.5 13.2 0.0 0.0 0.0 18.8 75.2
Vitamin A, IU (IU) 119.56 n/a 0.0 53.57 0.0 0.0 0.0 0.0 173.13 692.52
Retinol (mcg) 35.38 0.0 0.0 15.29 0.0 0.0 0.0 0.0 50.67 202.68
Vitamin A, RAE (mcg_RAE) 35.38 0.0 0.0 15.4 0.0 0.0 0.0 0.0 50.78 203.12
Beta Carotene (mcg) 1.22 0.0 0.0 1.1 0.0 0.0 0.0 0.0 2.32 9.28
Vitamin E (mg) 0.01 0.0 0.0 0.11 0.02 0.0 0.0 0.94 1.08 4.32
Vitamin D (IU) 31.72 n/a n/a 3.85 n/a n/a n/a n/a 35.57 142.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 36.41 7.031 0.0 0.0 0.0 43.441 173.764
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.03 n/a n/a n/a 0.03 0.12
Tocopherol, gamma (mg) 0.0 n/a n/a 0.06 0.15 n/a n/a n/a 0.2 0.8
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.012 0.0 0.0 0.008 0.309 0.0 0.0 0.0 0.328 1.312
Riboflavin (mg) 0.116 0.0 0.0 0.053 0.191 0.0 0.0 0.0 0.36 1.44
Niacin (mg) 0.055 0.0 0.0 0.008 2.305 0.0 0.0 0.0 2.367 9.468
Pantothenic acid (mg) 0.22 n/a 0.0 0.158 0.172 0.0 0.0 0.0 0.55 2.2
Vitamin B-6 (mg) 0.024 0.0 0.0 0.015 0.016 0.0 0.0 0.0 0.055 0.22
Folate (mcg) 3.05 0.0 0.0 5.17 71.484 0.0 0.0 0.0 79.704 318.816
Vitamin B-12 (mcg) 0.27 0.0 0.0 0.14 0.0 0.0 0.0 0.0 0.41 1.64
Choline (mg) 10.8 0.0 0.0 27.6 4.1 0.0 0.0 n/a 42.5 170.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 60.156 0.0 0.0 0.0 60.156 240.624
Tryptophan (g) 0.024 n/a n/a 0.019 0.051 n/a 0.0 0.0 0.094 0.376
Threonine (g) 0.055 n/a n/a 0.062 0.109 n/a 0.0 0.0 0.226 0.904
Isoleucine (g) 0.116 n/a n/a 0.074 0.141 n/a 0.0 0.0 0.33 1.32
Leucine (g) 0.232 n/a n/a 0.12 0.277 n/a 0.0 0.0 0.629 2.516
Lysine (g) 0.177 n/a n/a 0.1 0.09 n/a 0.0 0.0 0.367 1.468
Methionine (g) 0.049 n/a n/a 0.042 0.07 n/a 0.0 0.0 0.161 0.644
Cystine (g) 0.073 n/a n/a 0.03 0.086 n/a 0.0 0.0 0.189 0.756
Phenylalanine (g) 0.104 n/a n/a 0.075 0.203 n/a 0.0 0.0 0.382 1.528
Tyrosine (g) 0.085 n/a n/a 0.055 0.121 n/a 0.0 0.0 0.261 1.044
Valine (g) 0.134 n/a n/a 0.095 0.164 n/a 0.0 0.0 0.393 1.572
Arginine (g) 0.061 n/a n/a 0.09 0.164 n/a 0.0 0.0 0.315 1.26
Histidine (g) 0.049 n/a n/a 0.034 0.09 n/a 0.0 0.0 0.173 0.692
Alanine (g) 0.067 n/a n/a 0.081 0.129 n/a 0.0 0.0 0.277 1.108
Aspartic acid (g) 0.189 n/a n/a 0.146 0.172 n/a 0.0 0.0 0.507 2.028
Glutamic acid (g) 0.476 n/a n/a 0.185 1.359 n/a 0.0 0.0 2.02 8.08
Glycine (g) 0.037 n/a n/a 0.047 0.145 n/a 0.0 0.0 0.228 0.912
Proline (g) 0.22 n/a n/a 0.056 0.469 n/a 0.0 0.0 0.744 2.976
Serine (g) 0.128 n/a n/a 0.107 0.203 n/a 0.0 0.0 0.438 1.752
Cholesterol (mg) 3.05 0.0 0.0 46.53 0.0 0.0 0.0 0.0 49.58 198.32
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.263 0.263 1.052
Saturated Fat (g) 0.384 0.0 0.0 0.341 0.063 0.0 0.0 0.758 1.546 6.184
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 25.5 25.5 102.0
Monounsaturated Fat (g) 0.171 0.0 0.0 0.419 0.035 0.0 0.0 2.318 2.944 11.776
Polyunsaturated (g) 0.024 0.0 0.0 0.15 0.16 0.0 0.0 6.644 6.978 27.912